An incredible workout, and they help you feel comfortable every step of the way. For someone who…read morehas never boxed going to this gym, intimidated me because there were experience boxers there. However, for a newbie, it was very comforting to see how everyone encouraged me and help me

From the owner: This is a smaller gym, which gives us the chance to treat each person that comes in like family…read more Every individual will get 1-on-1 time with our coaches whether it be fitness or boxing.

This is my last day. I love how this gym has lifting gym equipment for a big lad like me.read more

Taking my training to the next level! On my 4th class and I'm addicted. The trainers are amazing,…read moretons of class times and kickboxing and mma as well is included in my membership .

I'm from California and this is my first time here in Florida. I currently train Muay Thai in LA…read moreand wanted to continue training while on vacation here in Jacksonville . I found Jax Muay Thai through IG and decided to follow them and even scheduled three personal training sessions and classes to attend while in town. First impression: Jayme ( the first person I met at front desk ) was super nice and welcoming . She was willing to help me with paper work and even Introduced me to few trainers and even offered to train with me and asked if I wanted to attend her classes which I did!! Thank you The facility was big, clean and organized . They have everything you need from weights,kicking bags, stretching area, ring and a big space to train with groups . Personal trainer: I was assigned to Coach John. Amazing trainer !!!! Very informative, knowledgeable, patient and will really show you techniques. I've had few training sessions with other trainers in LA and most of them just tell me what to do, unlike Coach John, he was very detailed and really watches your every move from footwork to striking. I was really impressed by that ! He was worth every dollar spent! I can't even say anything bad about this place bec this is probably my favorite gym I've ever trained in. Thank you so much!!! Best gym ever !!!

This gym is fabulous on all levels. I had a membership here for about 6 months and was so sad to…read moreleave but I plan on returning once I get more regular work hours so I can more frequently attend classes! Every single coach is so knowledgeable and friendly. I was a bit intimidated at first since I didn't have an ounce of martial arts experience before I came in, but the entire staff are so welcoming. It's truly a family there and they will know you by your first name on your second visit. Even the other members of the gym who have been there for years are so kind and willing to help you out on basics. If you are even considering taking a class, do it, you will fall in love! They also hold fight nights every once and a while which are a must go! This gym has such great energy I can't recommend it enough.

i wanted to quit at the beginning. been here a lil over a year. If you want the true authentic…read morereason why i been here this long and why I'll continue to be loyal to this place. come by and figure it out for yourself. If you want to box, you want to push yourself in a long lonely journey to the top come and see. boxing ain't for everybody. but if you feel like it's for you, i truly do not think you will get a more authentic boxing experience than this. the best boxers don't have silver spoons in their mouth.

Excellent gym with a patient and very strategic coach, Nate's competitive spirit is contagious, and…read moremakes you feel like you too, can be a world champion with the right habits, skills , and mindset. if you wanna learn from someone whose not only been there and done that ,but still doing it come on out.

Best boxing in Jax if you want a hard, fun workout for a beginner, or you want to train hard as a…read moreseasoned boxer and do some sparring

From the owner: Authentic Boxing Gym with old style training. Everyone is welcome and will be treated with respect…read more You will learn how to Box and get in the best shape of your life.

I went to a free trial class today and I immediately signed up for the membership. The owner is…read morevery welcoming and explains the workout really well. It's a very clean place with new equipment and has a clean shower too! I found the packages much cheaper and very reasonable compared to other expensive warehouse fitness centers.

Excellent workout. Can't say enough great things about the trainer who provided great instruction…read moreand guidance on form and technique. It's been a long time since I've had my butt kicked like that in a workout. And I'm not exactly out of shape, at least I didn't know I was until visiting this place. I came in on a drop-in. I signed up on-line which made it very convenient considering I was about 5 minutes late due to that awesome Jax traffic. I plan to go back whenever I'm on that side of town.

Very good instructors know what they're doing and will help you if the see you're doing something…read morewrong

You absolutely cannot go wrong training here. Juan Pérez is a wealth of knowledge and an incredible…read moreinstructor. I don't believe I've ever met anyone so well versed in so many arts and the ability to both teach and apply the knowledge he has. There's simply no place that can match what he has to offer.

My mother and I started at 9Round after purchasing a groupon for a month membership. We enjoyed it…read moreso much that we purchased a full-time membership. 9Round is a full body workout that you can scale for your fitness level. If you're just beginning you can take your time at each station and learn new exercises, as well as, freshen up your technique for those you are familiar. A skilled athlete will also learn to work the heart and muscles in a new capacity. Everyday is different, I have been a member for months now and I still learn new exercises. It's challenging in a way that makes me excited to show up each day. Mark is a great asset to the 9Round brand. He is welcoming and adaptable to each persons fitness level and needs. There are days when we are some of the first people to come in and Mark sees that one of the stations isn't quite flowing the way it should and he makes adjustments. He is encouraging and helpful, and makes our workout days fun. Anyone who is bored with their current exercise routine or just wanting to get started should give 9Round a try, your first session is free!

I'm hesitant to write a review for this place because I want it to stay as a little known secret!…read moreThe place is not very big, but it gets the job done, and then some! My main reason for picking this place was the fact that its right across from where I live, so that's a huge plus! I tried the first class for free and was super nervous because I had no clue what to do. Thankfully Mark showed me what to do at every station so I was able to kind of keep up. The whole idea itself is so great and different that I knew I had to join the next day! It's only a half hour workout, but that's really all it takes! The 30 minutes actually seems to fly by because you're changing workouts every few minutes so it doesn't become monotonous. I'm excited to make this my regular workout spot! This place is great!

For many months, I'd been struggling with chronic lower back pain. I was getting chiropractic…read moreadjustments, doing rehab, and finally had to get a cortisone shot to put the constant pain at ease for a moment. It was the one thing I was trying to avoid, as I do my best to heal naturally and without meds when I'm hurt. I told myself that I would do it anyways with the intention of going back to a gym after the shot and strengthening my core so I can avoid this pain even after the shot wears off. I needed guidance, though. I have learned from the many years of doing any kind of exercise on a solo basis wasn't doing the job. Either I wasn't motivated enough to push myself hard enough or I wasn't aware of the bad form I was using or I was just doing exercises that would exacerbate my back and knee issues. I did a lot of research, as I do, and thankfully found this gem (get it?) Colin got in touch with me and I mentioned my health concerns ad nauseum. He made me feel very comfortable and confident that I could do this program while also preventing future injuries. The first week was rough. I thought I was still somewhat fit, but was slapped in the face with reality. I was determined at age 39 to get in better shape so that I avoided my back issues in the future. That first month took a lot mentally and physically, but the coaches were there the whole way to help when I had questions or concerns with any particular exercise. They alternate metabolic and strength training days from Mon-Sat and have several classes each day. The classes are going to involve a lot of body weight training combined with some free weights. You will be active 95-100% of the 45 minute class. They stress, constantly, the importance of using correct form which is an absolute must in keeping your joints protected. Fast forward nearly 7 months and I'm absolutely sure that I made the right choice here. Owners/Coaches Colin and Adam are exceptionally committed to their community and to your health. They check on you outside of the class and provide helpful tips in whatever you might be struggling with. Part-time Coaches Jillian and Brian are pretty amazing as well. You won't be disappointed with the people here. My previous constant back pain is gone and I'm feeling stronger every month. I could not recommend this place enough and I look forward to further growth as I continue my journey with TFW.

I began my journey at TFW Julington Creek back in November. At the time of joining I weighed 286…read morelbs. I felt lethargic, wanting to nap every afternoon. I ate terribly and felt miserable all the time. I was a pre-diabetic. My blood pressure was elevated. I knew I needed change. Then I met Coach Adam, Colin and Jake. Coach Adam sat down with me and we went through nutrition, eating habits, goal plan & more. I was nearly 26% body fat. The first week was tough. The practices are meant to push you. The coaches encouraged me to go further while helping me know my limits. 6 months later I can say I never expected to be where I am today. I've had to buy all new clothes. I'm eating better than ever before. I'm NO LONGER Pre-Diabetic and my blood pressure is normal. I have dropped 61 pounds while gaining muscle weight and dropping fat. I am now at 13% body fat and watching it all disappear. IF YOU want change in your life for the better, join us at TFW. It's the real deal. My wife now joins me too and we both have made life changes for the better! TFW is like family to us and I am so grateful for my friend Wes suggesting this gym to us. Thank you Coaches Adam, Colin and Jake. Thank you TFW family for encouraging me. You won't be disappointed!