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Graham Strength & Conditioning

5.0 (9 reviews)
Closed 5:00 am - 7:00 pm

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Services - Graham Strength & Conditioning

Group fitness

Personal training

Physical therapy

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3 years ago

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Nikki G.

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3 years ago

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Nikki G.

Thank you, Rena! We love having you as part of our gym fam!

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3 years ago

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Nikki G.

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4 years ago

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7 years ago

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Nikki G.

Thank you for the kind words Margaret! You're the best!

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7 years ago

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4 years ago

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Nikki G.

Thank you Murphy! We are so happy you trusted us with your goals!

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5 years ago

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Nikki G.

Thank you Mariel! You are a treasure to us!

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7 years ago

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Atlantic Beach Performance - Meet our Team!

Atlantic Beach Performance

5.0(3 reviews)
0.8 miBeaches

i LOVE LOVE ABP! BEST "GYM" I've ever been to! I've been to 24 hour Fitness, LA Fitness, my…read moreapartment complex gym, etc...and nothing compares. I first came in back in April 2012 as hesitant because I was honestly scared of intimidating work outs, will I look like a fool, and will I fall over for not being able to do the work outs. I loved the friendly staff and owners that I met on my first day in! They greeted me with open arms and helped me realized my health goals and what I need to achieve these goals. The workouts are GREAT! Every week is a different routine and they throw finishers too at the end of every workout. If you can't do a certain circuit due to injuries, they also offer modifications and work with you. They've now added BOXING!! Boxing is now my favorite part! Great cardio workout, help build stamina, and build self confidence too. The trainers & staff are great!! They're a fun, outgoing, and respectful group of individuals who push you to strive harder. I've lost more than 20lbs and counting! I'm more confident in myself, feel great, my asthma hasn't been a nuisance, and the trainers have also helped me find ways to ease my plantar faciitis. My goal is to fit nicely (and not bulging) in my new size 8 clothes, and maybe even get into a size 6...but it's not just about the sizes, it's leading a healthy lifestyle and enjoying my workouts at ABP. I hate to move at the end of the year after I get married back to California...I wish I can take ABP & the great staff with me! I need to hit the lotto so that can encourage them to come out hahaha!

I hate to work out! But I LOVE this place. The staff are great and the members come in all shapes…read moreand sizes. Really a fun place!

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Atlantic Beach Performance - Keep up with the latest by using our FREE mobile gym app!

Keep up with the latest by using our FREE mobile gym app!

Atlantic Beach Performance - What's it going to take for us to pull you in and give us a try?

What's it going to take for us to pull you in and give us a try?

Atlantic Beach Performance - NEW at ABP... COMBAT FITNESS!!

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NEW at ABP... COMBAT FITNESS!!

Kokoro Health and Fitness

Kokoro Health and Fitness

5.0(3 reviews)
0.8 miBeaches

Joining Kokoro Health and Fitness has been nothing short of life-changing. At almost 42 years old,…read moreI am the fittest and healthiest I've ever been. Thanks to the guidance and accountability from my incredible coach, I've lost 100 lbs, gained lean muscle, and completely transformed my health. My doctor was amazed--after 6 years, I'm off high blood pressure meds, and I've successfully weaned off medications for depression, anxiety, sleep, and ADHD. I'm no longer pre-diabetic, and I feel better than I ever thought possible. This journey hasn't just impacted me--it's changed my entire family. We live active, energetic lives now. We eat healthy together, spend more quality time outdoors, and even save money thanks to better food choices. The ripple effect has been powerful. Kokoro doesn't just provide workouts--it offers life-changing support, education, and accountability in both fitness and nutrition. I can't recommend this gym enough. If you're ready to take back control of your health and happiness, if your looking to transform yourself, this is the place to do it.

Kokoro Health and Fitness isn't just a gym--it's a full-blown glow-up factory…read more You won't find rows of dusty machines or "trainers" who ghost you after day one. Nope. At Kokoro, you're getting elite-level coaching in small, semi-private sessions that are all about you. Think of it as personal training--but with a squad vibe and way fewer awkward silences. And the owners? Absolute legends ‍‍. These two don't just hand out workouts--they hand out life upgrades. They know your name, your goals, your struggles, and exactly how to get you where you want to be. They're part coach, part therapist, part drill sergeant (the encouraging kind), and % invested in your success. They care in a way that's real, rare, and ridiculously motivating. And while most places toss you a "meal plan" that looks like a sad Excel spreadsheet , Kokoro keeps it real with a focus on whole food nutrition--because fueling your body with real food isn't a trend here, it's the foundation. No magic shakes, no starvation, just real food , real habits, and real results. (Yes, they'll even help you figure out what to eat without crying in the grocery store.) Now let's talk money--it's not cheap. But guess what? Neither is a new back, healthy knees, confidence, energy, or the ability to carry all your groceries in one trip without dying. Getting your health back? That's fing priceless.* So if you're tired of being , done with quick fixes, and ready to feel strong, capable, and just a little bit dangerous--in the best way--Kokoro Health and Fitness is your place. They're not just changing bodies. They're changing lives. Warning: Side effects may include increased confidence, pants that fit better, and an uncontrollable urge to flex in public.

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Kokoro Health and Fitness
Kokoro Health and Fitness
Kokoro Health and Fitness - Variety of equiptment for all your functional fitness needs.

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Variety of equiptment for all your functional fitness needs.

Graham Strength & Conditioning - gyms - Updated May 2026

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