I came to KMF through an invitation from a friend to come and try it. It was the best invitation I…read morehave received. I needed to introduce fitness into my life to help me gain strength and support my health journey. From my first class I not only felt the motivation to continue, but the need to be part of this community of inspirational individuals. The care, compassion, expertise are unmatched. I am so grateful. KMF has helped me build muscle, gain strength, lose weight and it is an all around happy place to be. Stop by and start your own personal journey. Visit their social media pages too!

This is the only gym I've been to that has shown me actual results. They hold me accountable, made…read morenutrition easy, and the workouts are always great. The staff is always kind and supportive and so are the members

We love Rebel. Coaches are great with kids. It's also a great place for adults to learn real Muay…read moreThai, and get a good work out.

You will not find a better Muay Thai school on LI. The coaches are great, classes are fun and…read morepractical, and the locations and schedule make it pretty easy to make sure you get your moneys worth. The facilities are also great, although the newest building in farmingdale is (somewhat predictably) the nicest. Whether you want to get in shape, just learn some Muay Thai, or get a fight career started, Rebel will get you where you want to go.

I am so impressed. My twins are having a great time and learning a lot. Discipline, strength,…read moredexterity and self confidence are what they are getting. I am incredibly happy with our choice. All of the teachers have been great. Everything is very clean without being a health club. This is a place people go to train, not socialize. That being said, the people are very nice and I can definitely see friendships being made.

The ladies kickboxing class is an amazing workout! The instructors are excellent and every class is…read moredifferent. The class is challenging, fast-paced and intense- I always feel so strong when I leave !

I went in for a Wednesday afternoon trial class with Coach Lisa. Coach Kayla was at the front desk…read moreand everybody was welcoming and showed me the amenities and space. coach Lisa is awesome and gave me helpful tips when we were doing side kicks and sequences. The HIIT cardio warm-up is intense, but it definitely sets you up for the bag work to come later! Wish they had drop in classes, but I understand why they don't if members want to hit their goals. The other members were nice and encouraging as well. Definitely recommend this gym! everything was nice and spacious; bathroom and women's locker room were well maintained. Thanks for a great workout.

I am a member of the Bellmore ILKB location. I paid my 1 year membership in full and then…read moreunfortunately had a house fire. Since I had to put my membership on hold, I had a lot of email communications with that location that documented an extension on my membership. Then when COVID happened the Bellmore location closed down for good. I was told that I would be able to go to any location I want when the gyms reopen and was given an email to reach out to. No one has gotten back to me at all. I should still have had 3 months left to use of my membership. (In addition to my experience, my boyfriends sister was apart of the Franklin Square location and they also closed!!)

My oldest son was interested in learning Martial Arts but we were not sure where to look. Someone…read moredirected us to East Coast Mixed Martial Arts & Fitness. My son took the trial classes for Kickboxing and Brazilian Jiu Jitsu and was hooked. ECMMA has given my son the confidence, mindset, and skills that most people do not even possess. Then, my wife started taking Sparring classes and Kickboxing where fitness and health became her daily routine. Soon, my youngest son and I followed by taking BJJ classes, along with my daughter who took the same classes with her mom. All the instructors/coaches are dedicated in helping every member to achieve their growth and development, and reach their full potential through fitness and confidence, which is priceless. ECMMA is a family oriented gym, yet also produces competitive home grown athletes from surrounding local schools. ECMMA also added 6am BJJ classes on Mondays, Wednesdays and Fridays. Once in a while, ECMMA also invites instructors and athletes from different gyms as guests to give tutorials. The facility has two open mat areas, shower, and a weight room that is located in the basement. If I can start learning BJJ at 43 years old, then everyone can - it's all due to the support and guidance of each instructors. Our family have planted our flag here in ECMMA and we invite everyone to experience the positive vibes and energy, while building a better version of yourself through fitness and health.

I've been going here now for a few weeks and am very impressed. Great team, great facilities, very…read morefriendly group. Both the sparring and grappling classes are excellent. I love it here. Awesome work out and super enjoyable. I'm definitely learning although I still suck.

Stopped by on 11/09/2022 to view a class and get a feel for. The building is closed down with no…read morelights on. Called instructor for more information and he stated that it does not exist.

Hands down one of the best fitness communities I have joined. I waited for a month before I…read morereviewed this place b/c I wanted to see if my initial positive experience changed but it didn't! Pros: - Dariel or D is the owner of the place and the main instructor for Krav and Fitness Bootcamp, and he is amazing! He knows when to push you for bootcamp (expect some yelling) but he doesn't overdo it. Overall, he is just a great instructor - explains everything in detail and does it slowly so you can grasp the concept he is trying to teach - Krav Maga classes - amazing group of people to work with - everyone is super friendly and is eager to help each other learn (the seniors are grouped in with the beginners which is great bc you learn the techniques faster and more accurately); I go every Tuesday, Thursday, and Sunday for Krav so I can keep learning new techniques; I am terrible at coordination but Krav is definitely helping me get better at it and making me stronger; besides self defense you learn how to act when there is a gun involved - Fitness Bootcamp classes - each class is different; D actually spends the time and makes sure each class is different so you can work on a different group of muscles and he also makes it fun bc you don't know what to expect; now that the weather is warmer we are running outside which is nice; I go every Wednesday and Sunday to stay fit bc it's a great workout (you get what you put in) and you won't get bored - Martial Blade Concept (MBC) classes - great class to learn about how to act when you're confronted with knives situations - Facility is clean and doesn't smell - Close to the LIRR station - you can easily walk from the LIRR station to here Cons: - No lockers - 1 year commitment

Business is not closed. Check their website for hours,…read moremostly evenings (yelp hours are not correct) Real deal, authentic southern style gung fu

From the owner: Kung Fu - Specialized ART - Experience - Quality - Serious Instruction - Men , Women, Children -…read moreALl ages and all levels of experience - Learn from the best - Emphasis placed on Practical, Straightforward, Self Defense Techniques that WORK - Ceremonial Lion Dance- Southern Style, Shaolin Boxing

This is a really great gym. We found it by word of mouth. A friend of a friend told us how they run…read moresome great classes and the instructors are top notch. We signed my son up. He's the type of kid that has no interest in group sports but needed an outlet for that pent up energy teenagers have in excess. He absolutely loves it!! He goes 3 times a week and he really looks forward to working. The class works together and the instructors work one on one with the kids also. They are really fantastic. Don't get me wrong this is not a kiddie gym. There is some hard core MMA training going on there too. They will train you as hard as you want to work or as little for that matter. It's all up to you.

Very good place to get in a workout and learn the various sports they offer, kid friendly,…read moreprofessional staff. The classes for kids is excellent to teach them self defense and to keep them active.

I am chinese , english not will ,but they so nice , i lose weight , i so like they everyone!read more

Wife goes here! Dont know what goes down inside the studio but her body is rocking!read more