I am just wrapping a 6 day fasting retreat with Millan. It has been such an incredible time. Millan is such a grenerous, smart, kind, and loving woman. The way she cared for each of us was profound. We were always encouraged to come to her with questions or concerns, any time of the day or night. She was such a lovely and informative caretaker. The accommodations were nice, clean, and SO comfortable!! We were provided with SO much educational information about health and nutrition. We had foot detoxes, colonic hydrotherapies, and massgae. Additionally, there is an infared sauna, body vibration equiptment, and a saltwater pool and spa. I was seeking a body/mind/soul detox. The 10lbs, 2" off my waist, and 1" off my hips I lost was such an amazing bonus! Thank you so much, Millan, for such a special time . You are truly a blessing to me and so many others! I am leaving today with so much thankfulness... I not only experienced a reset of all of my systems but have gained a very special friend as well! read more

A-One Fasting Retreat - Friends for life - Health Retreats Near Me - Julian, California

Millan is a very nice woman. She is very likable and knowledgeable regarding the plant-based lifestyle.  Unfortunately, however, I cannot recommend her Fasting Retreat (A-One), because I did not meet my fasting goals as a result of investing time, energy, and money into her Retreat.  I lost 11 pounds during a 5-nights/6 days stay at her home/Retreat Center. However, my goal was a 40-day water fast, and Millan was made aware of my goals at the onset of our conversations.  During our initial conversations, I explained my desires and health goals to Millan. She encouraged me to attend her Retreat (she only had ONE SEAT OPEN, at a $100 discounted rate --- $1,850 for 5 nights/6 days, instead of $1,950 --- oh, boy!).  I was feeling ill from excessive food and spirits after the Holidays, and I wanted to cleanse. Millan quoted me a rate for 14 days and told me she would Coach me after I returned home for 30 days. With hesitation, I agreed.  There were faux pas with Bank transactions, which made me think God was trying to dissuade me from attending Millan's Retreat. This may have been the case, I do not know.  Milan's house is the Retreat Center. It is a nice house, but it is old, and it is extremely cold. I cut my 14-day stay short (reverting to 6 days) because I could not bear the coldness of the attached room of her house where I stayed, which she also uses as an Airbnb.  I told Millan that my reasons for leaving early were financial, but it was not. It was because her house was too cold. Her onsite Sauna does not get very hot, and the hot tub that she advertises in her initial literature was never turned on during my stay, although I specifically asked on one occasion. Additionally, her two dogs are cute, but they are extremely invasive --- especially for people attempting the quietude necessary for a water fast. I like animals and pets, but by the end of my stay, I realized the need to ignore the dogs.  Her colonic services were good. The foot detox was good. The area surrounding her house includes a nice hiking trail with nice views.  I was not impressed with the $50 massage that she paid for at the local Chinese (or Thai, I cannot exactly recall) Massage Parlour. I am a former Licensed Massage Therapist, so for nearly $2,000, I expected a real massage at a genuine Spa from an advanced Massage Therapist, who could also provide deep tissue and Shiatsu. Instead, the woman who provided my "so-called" deep-tissue massage seemed like a new graduate from the local basic massage school. The massage was not good --- and Millan also left me responsibility for the tip, after only paying for my $50 massage. If the Massage had been acceptable, I would not have minded, but the Massage was not good, by my standards, and I was the client who needed to be pleased --- not Millan.  Every day, Millan has planned activities for attendees of the Retreat, including a morning (9 am) Zumba class, which she conducts in her small living room. For an 80-year-old woman, the Zuumba is impressive. However, for anyone under 60 who lives (and works and plays and exercises) in the real, everyday world? Millan's Zumba is okay, but not that impressive.  In truth, most people would simply prefer to be left alone while they are fasting.  I presume that many people who attend these types of Retreats know about health and fitness. At least this was the case while I was in attendance.  So, Millan's scheduled "lectures" and group film viewings (one of which she insisted was "mandatory," which is ridiculous since grown people have the right to do as they please during a Retreat for which they invest their own time and money).. are therefore irritating. Simply give people links to the videos, and allow them to view the material on their own time, but leaving people ALONE would be my recommendation.  I lost 11 pounds during the 5 nights/6 days of water fasting, but this is to be expected. Anyone who fasts on water (and tea) only will lose weight. It is a no-brainer, and no great accomplishment or feat on behalf of the Retreat facilitator other than the fact that they have charged money to share their time and space.  And, by the time I arrived at Millan's Retreat Center, her story regarding the 30 days of Coaching after I left the Retreat, had changed to an offer of only 10 days of Coaching. Since I had opted to leave after only 6 days, I did not barter with her regarding her after-departure Coaching services. Again, I left after only 5 nights. I could not wait to get home since it was freezing in Millan's house. Then, within 2 or 3 days of Millan's "coaching," she suggested that I should think about receiving "the Holy Spirit."  Millan is a born-again Christian, and like all born-agains (I was raised by Evangelicals, so I know, and there is a REASON I converted to Catholicism and became a Metaphysician), Millan could not resist the urge to promote her religious preferences over others. I like prayer and the Bible, but I am not a "Born-again" Christian. read more

See all

I spent 12 days at Millan's retreat and in the first 8 days I lost 16 pounds. It has been very pleasant here and comfortable and I really cleared my system as well. With much gratitude. Alan Harr, Naples Florida read more

Attending this intimate fasting retreat led by a dynamic women Millan was truly life-changing! The serene location and supportive atmosphere made it a rejuvenating and empowering experience, Highly recommended!!! Thank you Millan, Wendy B. read more

I found Millan via Google and went for a 6-Day Fasting Retreat. Millan is an 81 year-old with the mind, body and spirit of someone in her 40s, and that is impressive because one can easy tell that she walks the talk. Her house is beautiful and clean. Millan is very knowledgeable and she cares about her clients. During the fasting I felt supported and I was surprise I wasn't hungry. Everybody reacts differently to fasting but what is worth mentioning here is that Millan is with you all the time, observing how your body responds and reacts to fasting. I am now off to a healthier life style. This retreat gave me the push I needed at a reasonably price. The extras are amazing: colonics, massage, and a few machines one can use while fasting. In short, doing a detox/fasting retreat with Millan is an opportunity to be guided by someone experienced, caring and at a reasonable cost. Millan inspires everybody just by being her healthy self. I am grateful for the opportunity to be healthier Millan provides. She delivers! P.S. Make sure to ask all the questions you have, to communicate with her and to also listen to your body. Good luck! read more

Milan is an incredible human being, dedicated to sharing her knowledge and understanding of healing and miraculous change. Her faith in this beauty shines upon others that are blessed to meet her. I struggle with various health conditions, and this six day reset was a beautiful experience where I felt nurtured and inspired. I learned from Milan about the many benefits of a plant-based lifestyle for nourishing preventative measures in health due its being our species specific, God given way of somatic balance. I also was further educated and guided in practice regarding the gift that fasting is for the rejuvenation of our entire physical, emotional, and spiritual being. Millan is such a tender heart; she is giving, wise, compassionate...she truly helped me to feel comfortable and to not only evolve in understanding, but revive my will and faith to be rooted more deeply in healing. Because of this I have renewed hope and faith to live the best life I can in vibrancy with loving peace. Thank you so very much from the core of my heart, - Brittany Cicchino read more

A-One Fasting Retreat - Health Retreats Near Me - Julian, California

See all

Millan's place, and Millan's program, are absolutely amazing. I was looking for an affordable and enjoyable way to jump start my health and get back on track nutritionally. That's EXACTLY what happened. I lost seven pounds and three inches in five days and my cravings disappeared. The massage therapist was a dream, my first experience with Colon Hydrotherapy was comfortable, the sauna and jacuzzi are awesome, dogs are cute....what else can I say. I'll be back and I hope to see some of you there! Top notch experience. Thank you Millan! read more

I guess the real question now-a-days, is to ask if enemas have any real benefit. They are certainly not a "natural" things to do. I feel the emphasis should not be on emptying the gut (as both good and bad species will be expunged), but rather on balancing the microbiome with more probiotics and prebiotics. read more

One day, I decided I wanted to learn how to fast. I have never fasted before and I knew this was something that I couldn't do by myself. I wanted to be around someone who knew there way around the fasting world. As well as knowing nutrition and detoxing. Millan's A-1 Fasting retreat was an amazing experience for me. She has over 36 years experience working with tons of people. While at A-1 Fasting Retreat, I learned about the body's gut and how cleansing and detoxing makes a world of difference. Her program was easy to follow especially since she is there practically holding your hand and spoon feeding you. I opted for several of the services offered by Millan and it was easy, relaxing and comfortable. Millan also take the time to explain fasting and what you should expect. Expect to feel lighter because you're not eating. No pun intended, lol. I was only hungry one time and after Millan told me what to do, bam! No more hunger for the rest of time time there. If you're looking to fasting retreat with a one stop shop, fasting, detox, knowledgeable, and some Zumba lessons. I would highly recommend Millan's A-1 Fasting retreat. You'll be happy you took a step into a cleaner healthier you. I feel amazing and I know feel comfortable fasting on my own. read more

Millan is an incredibly generous and warm guide through the fasting cleanse. I always felt supported through my time at the retreat and her home is so inviting and offers ample space to relax inside and outside at the pool. Millan offered lots of nutritional information and is very knowledgeable about the plant based diet. I am leaving feeling rejuvenated and having a new perspective on my eating habits. I hope to join another fasting cleanse with Millan in the future! read more

Millan Chessman's fasting retreat was amazing. It was exactly what I needed to reset my gut. The fast was long enough to mobilize toxins, improve an autoimmune condition, and increase energy. It's a peaceful environment surrounded by Millan's love and positive energy. I now feel completely recharged. Thank you Millan. read more

I have had the most wonderful time at Millan's retreat. Her home is so inviting and beautiful. My private room and bath had everything I needed. I felt relaxed and very comfortable. She has a gorgeous pool and hot tub, sauna, lymphatic vibration equipment all of which added to the experience of healthfulness and relaxation while also aiding in the detoxification process. Millan is such a kind and generous woman. She created a program and environment in which one can be guided through their fasting journey yet still have space and time for the solitude and quietness needed for reflection. The knowledge and wisdom Millan shares from her 82 years of living is invaluable. I am so grateful to have met her, learned from her, received care from her and shared space with her. Fasting will definitely remain a part of my life. Ps the Zumba was so much fun!!!! read more

This retreat is everything you could ask for in a fasting environment- healing, tranquil and educational. Millan's home is beautiful and comfortable. It has a beautiful pool/spa and sauna in a big backyard where it is lovely to relax. All the essentials are provided and if you need anything beyond that, Millan is happy to provide. This was my first fast and it was far easier than expected thanks to the supportive environment. It's truly amazing what the body and mind can do in less than a week's time. I came for more of a mental reset than a physical one, but have happily achieved both. Millan is the real deal and one of the most genuine and caring people you will ever meet. She goes out of her way to ensure the guests are cared for, but lets you have your space if you have to work (like I did) or just need some alone time. She is a wealth of knowledge about fasting, raw food, healthy living, etc. The retreat provides a range of detoxing services, like foot detox and colon hydrotherapy, performed by Lisa who is equally lovely. I cannot recommend this retreat enough. You will feel (and look) like a completely different person than when you came. I will definitely be back. Thank you, Millan! read more

I can't say enough about this wonderful retreat! Detox through fasting is an amazing process that I believe is essential for optimum health. Being at this retreat with Millan, I was able to overcome my food addiction literally once and for all. The retreat is restful and allows your body and mind to slowly and gently rid themselves of the build up of so many toxins in and around us. Professional and supportive, Millan is truly a fountain of knowledge on health. I feel so good and am continuing to apply things I learned during my time there. I highly recommend this investment for your health! read more

Millan is wonderful and caring. The retreat was a relaxing experience. And I was able to do my 5 day fast rather effortlessly. Millan has a wealth of knowledge - you'll be in the right hands, guided with love. read more

This retreat is wonderful! The amount of information you received from Millan changes the way you look at food and is so motivational for you to carry those changes back into your daily life. Millan is a walking example of how fasting and a plant-based diet does wonders for your health and vibrant aging. Truly amazing! read more

wonderful care, Milan is sweet, knowledgable hardworking and cares deeply for her clients. She treats everyone as family and you will come away refreshed with an arsenal of new knowledge and new vision for your continued physical and spiritual well being!!! read more

Millan is a liar and a fraud. This place is horribly disorganized and -- in fact -- one of the women left after two days due to the disorganization. The Zumba classes are conducted an hour away and the fast is in Millan's house in the mountains, where you are subjected to food in the kitchen and virtually no privacy. The level and degree of unprofessionalism is egregious. I went there for a five day rejuvenation fast and she agreed to a reduction in fee for a work exchange. Instead, she tried to indenture me to slave labor and her intention was to deceive me into doing all kinds of dirty work and throw me out a couple of days later. I've engaged in numerous fasts over the past 30 years and this is the worst ever. I contend and maintain that Millan is a fraud. Go elsewhere. I ACTUALLY DISPUTED THE CHARGES WITH MY CREDIT CARD COMPANY. YOU HAVE BEEN WARNED. MILLAN IS A LIAR AND A FRAUD. read more

I recently completed a 12 day water only fasting detox here. Its a great place the atmosphere is inviting and comfortable. The retreat is ran by caring compassionate staff members I am happy with all the services I received and the care that I received. Would highly recommend this place to anybody looking to better their health. The information I recevied on health wellness was abundant. If your looking for a place to,learn this is the place. read more

I found Millan and A One fasting retreat while doing a search on fasting and detox. I was looking for a way to cleanse my body, lose weight, and most off all get off prescription medications. This was something I couldn't do alone and I wanted to get away from all the stress of work and life for a few days. I chose Millan because she is very knowledgeable with over 35 years experience and has proven results. She has a warm welcoming personality, she made me feel comfortable from the first phone conversation. I am now on day 5 of the program. I feel better physically, my head is clear, my mood has lifted, I feel I have lost a few pounds, and the thing that is most exciting is that my blood pressure has dropped significantly! Millan has a very nice home with a relaxing atmosphere. She takes her time with you, educated you, and really makes sure you understand all the benefits of fasting and eating the most nutritious foods. I will definitely stay in touch with this amazing woman, I am so glad to have this experience, especially during this crazy time that the world is going through. read more

Wonderful experience! Very peaceful with beautiful amenities. Comfortable room. I lost 7 lbs in one weekend. Everyone is kind, professional and helpful. The surroundings are quiet. I learned a lot and was never hungry! I look forward to visiting again. I felt supported and comforted knowing that there were people around to help me if I began to feel sick- which I did not. I was a way to pull away from the distractions of life and work on my detoxification read more

I recently finished the 6 day master cleanse fast with Millan's fasting retreat and lost 11 pounds! I have done other fasts and this one is very unique in that it includes three colonics, three foot detox baths, a Korean scrub, and a massage! I really was never hungry, and Millan was very supportive throughout the week. I must say that my pains are less, my thoughts are clearer, and I feel calmer. I highly recommend this fast. read more

I am actually in middle of a fasting retreat with Millan right now. I am halfway through and already feel the difference. I came not to loose weight but to restart my system. I have severe allergies...I tried the easy way but Western medicine did not work (prednisone burst, cortisone shot and a ton of otc medications). I have been medicine free since day and can feel my body healing. Millan is a wealth of information and gives you the tools to continue your healing long after you leave. She has a real passion for each person and specifies the cleanse to fit your needs. I am so grateful...thank you, Millan! read more

This is definitely the place to come. Millan is a wealth of knowledge on detoxing and cleansing the body. She is so kind and committed to helping you get the results you want. She is fit and sharp! She knows her stuff and will help you get on track. You owe your body and your life the chance to become better, healthier, think clearer and extend your well being. Without hesitation, this is a premier retreat focused on your health. You will not be disappointed! read more

A-1 fasting retreat was an incredible experience! Millan's program makes fasting enjoyable. She offers ending information on health and body. She sends you home with helpful handouts, her book and endless recipes. If you are looking to improve your health and knowledge on nutrition I highly recommend her retreat!! read more

I thoroughly enjoyed my fasting week with Millan. I learned so much about how to fast successfully. I have tried fasting before and failed miserably. Her methods made it possible for me to learn how to fast the entire week. I had to leave the retreat a day early, because of a family emergency, so I did not get to weigh or measure after the week of fasting, but I do have a phenomenal measurement report to give about how much better I fit in the airplane seatbelt on the way home! With the airplane seat belts, I always have to pull them out to the largest they will go with only a 1/2 inch tail or tag left. Typically, I barely fit in those seat belts. On my way home from the fast and to my pleasant surprise, I pulled the seat belt on the plane all the way out like I usually do to buckle. I buckled it, and I pulled the tail or tab to tighten it, and I had a 5 1/2 inch tail!!!! That doesn't mean I lost 5 inches, but it means I lost a lot of inches to be able to have that long of an extension on the tail or tag that you pull to tighten the seat belt! Wahooooo! Thank you Millan for changing the course of my life! Also, thank you, Maria, for your humble and sweet nature with the detox services. Both of your loving and kind attitudes made me feel so cared for and nurtured. read more

I have been coming back to Millan's retreat again and again because it is the only cleansing resort that uses every means to detoxify and rejuvenate one's body. I lose a lot of weight and I lose a lot of inches too; and when I return home, my metabolism doesn't slow down which you find at so many other fasting retreats. Each time I come here I am able to continue my weight loss and regain my health for many months after I leave but then life and stress take me off course and I come back to reset. I love it here and I love the facilities. A beautiful place to come back to yourself. read more

What an amazing week ! If you are looking to cleanse your body and learn about the amazing gifts of a plant based diet I highly recommend Milan Chessman! Milan is so gracious and caring I was comfortable throughout the fasting retreat- and my body feels clean and energized! This experience has given me so much more than my highest expectations - I believe i will become an annual returning client, along with my daughter and daughter-in-law , who joined me this past week! Loved it! read more