Absolutely recommend! First of all would like to say that…read morethis place will definitely motivate you to do your best. Thanks to amazing coaches and amenities available you will be able to achieve your goals quickly. The space is big and can accommodate decent amount of people. Do not hesitate go to Taejo

My friend and I have been looking to try kickboxing so we stopped by the Monday 3PM kickboxing…read moreclass. Our instructor was Niko and there was another instructor who helped do demonstrations. We began the class with an alternating jumprope/punching warm up (about 10 minutes) and transitioned to punching with gloves in partners after. Because it was both my friend and my second time kickboxing ever, Niko helped hold the pads for us and went over the basics. Majority of the others in the class seemed pretty experienced and were able to jump into the more complex combos that Niko was providing. I appreciated how Niko was so helpful and encouraging, even though my friend and I had much less experience than those around us. In the short period of time, we were able to learn and practice jabs, crosses, hooks, knees, and kicks. After about 40 minutes of using the gloves, we ended with a quick 5 minute ab workout. Overall, such a solid workout, way to relieve stress and build confidence. Even through attending one day, you can tell everyone in the gym is pushing themselves and constantly seeking to improve, which makes it a great place to learn and be challenged. Quick note on parking: street parking (most of the spots nearby are 1 hour maximum, which works out since the class lasts for an hour)

Wow! I love this place. The women are all so welcoming and supportive. The instructor makes sure…read moreeveryone is comfortable and on track. Even with large classes he makes everyone feel seen, safe and comfortable. I drive from the valley to attend. I'm becoming more foxy and more fierce. XO, CHEROKEE THE CHIEF

I walked in as a total beginner not knowing what to expect, and I'm leaving every class feeling…read morestronger and more confident than the last. Rashad is an incredible instructor -- patient, motivating, and genuinely invested in helping you grow, whether you're throwing your first jab or working on combos.

There is no other place in NELA like LAKO. Don't let the fact that it's a boxing gym intimidate…read moreyou. Everyone there from front desk, to trainers, to the other members are not only friendly and welcoming, but they make you feel strong and empowered every time you walk through the doors. And you leave feeling even better. The classes are suitable for people of all skill levels and you have your choice of boxing, kickboxing, bootcamp and sparring. The trainers are top notch (shout out to Justin!). If you're looking to get in a workout between classes, they have cardio equipment and weights. There's a recovery room for sports massage and compression sleeves, etc. Rates are competitive, bathrooms are always nice and clean, music always bumping and if you're lucky you'll get to meet Koko the mascot :)

I discovered this place my a friend. He told me this place was queer/gay/lesbian friendly when it…read morecomes to boxing. I was a little concerned by how manly this could be. But actually after trying their boxing class for the first time I my became something I can see myself doing a few times a month. The coach Jon and his assistant made me feel sooo comfortable and confident about the boxing techniques. I can't wait to come back and do more classes.

Best place in Pasadena for boxing and kick boxing classes. Super clean and friendly environment to…read morelearn the ropes and get a great workout! Mauricio is so helpful! Christian's boxing classes are the best. Plenty of street parking and nearby city lot for $1. You can sign up directly with them or drop in classes using the MINDBODY app. The intro $15 class drop in they provide you with wraps and gloves. then second $45 class gives you your own pair of wraps and gloves! Super friendly staff and peeps here. Sparing, personal training and separate dojo areas for the advanced too! Highly recommended for the beginner or pro!

I'm so grateful to have found this place! Very non-intimidating, and very welcoming…read more I specifically looked into this gym because a friend of mine had previously lost 80 pounds coming here, and I wanted to give it a try--it did not disappoint! If you're looking for a workout that gets you sweating without any judgment, this is the perfect spot--no matter your size, shape, or fitness level. The classes focus on technique and fitness, so you're not sparring or fighting anyone. Mauricio, the owner, is incredibly welcoming and sweet, which makes the whole experience even better. I've been attending consistently and have already noticed a positive shift in how I feel about my body. Plus, it's such a great way to release any aggression! There's nothing like the satisfying thud of a solid punch on the bag. If you're thinking about trying kickboxing, I can't recommend this gym enough--it's motivating, empowering, and a total game-changer :)

I dropped in twice. First time I didn't stay for any training as the instructor said he wouldn't be…read moreinvolved that day. He said that was typical for weekends. Came back on a weekday and stayed for training... he was barely involved in training that day. I understand how someone might think he is rude but I wouldn't go that far, really he just comes off as checked-out and not interested in his gym / business. The session is about 1/3rd combat sport related. The other 2/3rds is light cardio drills you can do in your own home. The other attendees are more willing to help and with that I would say this place serves more of a sparring club than a serious training gym.

The Yard and Yoshi are excellent. This review will hopefully be helpful as an update to how class…read moreis run (since class has changed a little). First my background: I've trained Muay Thai for two years (first time was in April of 2022). I've trained at 7 gyms: FLMT (Florida Muay Thai , OC MT, Team Oyama, Classic Fight Team, Rising Suns Thai Boxing, NELA Combat Fitness, and Boxing Works. My home gym for the last year was Boxing Works under the instruction of Coach Bryan Popejoy, where I trained 3-4 days a week and did one on ones once a week for about 3 month. I would've stayed there however I recently moved to Northeast LA (Highland Park) and the drive to Torrence for BW was too much (about an hour to an hour and a half drive there and 40 minutes on the way home). Whereas the Yard is a 6-minute drive from me with ample sessions. Second, class style: Classes are Monday through Friday: 8-9:30, 10-11:30, 4-5:30, and 6-7:30pm and then two sparring classes on Saturday from 9-10:30 and 11-12:30. As far as I'm aware, Yoshi teaches each class and he does an excellent job. At other gyms, I feel much more advanced then I do at the Yard. Lots of basic bad habits that I got into are getting fine-tuned and corrected. A typical class is organized in four parts: (1) Cardio: A five minute round of jump ropes and then a 30 minute cardio session where we jog, sprint, do knees, teep across the mats. (2) Bagwork We then do several rounds of shadow boxing where Yoshi will make small adjustments to our form. From there, we all go on the heavy bags and practice whatever we want to work on for several rounds while Yoshi works one on one with us on pad/mitwork. This is where I think the Yard shines. If you go to a class with few students, you are essentially getting a free one on one. When you're not working one on one with Yoshi, you are working the bag. (3): Drills/Sparring From there, we work on a specific technique through partner drills and then light technical sparring. Yoshi is very attentive as he goes around and makes adjustments and suggestions. On Fridays the technique is clinch focused; which is really great. Many gyms in Southern California lack emphasis on the clinch. (4): Burnout/core work: We end with 3 minutes of ab/core work and then a minute plank. Sometimes we will burnout with skip knees on the bag. Overall: An excellent choice. I can't speak to how it would be for a beginner, as I came with two-years of experience. I imagine it would be a great place to start. Potential cons: I do not see people doing drills on thai pads (where one partner holds pads and the other hits). Typically, a Muay Thai class is 1 hour. At the Yard, it is 1.5 hours. Which means its a little more demanding. At this point, I cannot train every day even if my schedule allowed it because my body and cardio is just too shot. I imagine with time, that'll change.

Rise to me in many ways has been the greatest investment ever, I've learned so much here…read more Not only are you part of a community with people trying to improve right by your side but rooting for other members is something thats natural here , we see each other win As much as I love coming here all week , I wouldn't have the excitement to show up if it wasn't for all of coaches ! They are the main reason I come back , being able to evolve and create a passion here is something that has only been possible due to the fact that our coaches are always rooting for us !

Rise Athletic is hands-down the best gym I've trained at. Coach Taylor is the best coach I've ever…read morehad -- even better than the ones I trained with at Equinox. The coaching here is next level: personalized, knowledgeable, and results-driven without ever being intimidating. My coach pushes me in all the right ways, and the programming is smarter and more intentional than anything I've experienced elsewhere. The group classes are a huge bonus -- challenging, well-run, and filled with good energy. You can tell the culture here matters: people show up, work hard, and support each other. No egos, just real progress. If you're serious about getting stronger, moving better, and training in a great environment, Rise is it.

TLDR: Love the gym, coaches, staff, & community. 10/10…read more I walked into Prevail in 2017, and 9 years (and 1,324 classes as of this morning) later, I'm still showing up. I am leaving Los Angeles for the UK next spring, and honestly, one of the biggest things I am going to miss is coming to Prevail. Second might be a proper breakfast burrito and taco trucks, but first is definitely Prevail. Prevail is a great way to start your day, or end it if it's been a particularly stressful one. Before class, you're chatting with the friends you've made, and after class begins you're only thinking about the minute you are in. Anything you were worried about disappears because you can only focus on the present. And when things finally start to click for you on a specific punch, counter, defense, or footwork move... Or when you used to grab your knees desperate for air but now you can knock out 20 burpees in a minute... That's the dopamine hit you're looking for. VIBES Prevail is great for first-timers or returning champions. The front desk staff always welcomes you when you walk in, and if you're new, they will get you set-up and make sure you're not just tossed into the deep end. The coaches all have their unique style, but they always bring fun, energy, and experience to every class. They're never impatient with you if you're not doing something quite right, or aggressively shouting at you to do more. There has never been a coach I have not liked, or more accurately, I love 'em all. ;-) The community of members is a wide range of ages, fitness levels, and boxing experience. But aside from all that, it's basically a big group of cool folks. And there's definitely no toxic bro vibe. No one is judging what you can or can't do. Everyone is super supportive of each other. I've actually made quite a few friends that I've seen outside of class. (Or in typical LA fashion, we've exchanged numbers with the intent to hang out but then never do. But that's on us, not the gym. ) CLASSES SWEAT classes focus on pushing you physically (it's called "SWEAT" for a reason) but also give you a chance to work combinations on the heavy bag and mitt work with the coaches (and sometimes other gym members will jump in and mitt so everyone gets more mitt time). And the coaches are always trying to find ways to keep the classes fresh since it would be easy to just put them on auto-pilot. BOX classes have a mix of technique and fitness with a focus on fundamentals. There is a big picture intention behind the structure and path of the classes that goes beyond a single day class. That said, you can show up on any day to get to work without having been to any of the previous classes. BOX classes definitely give you the opportunity to elevate your skill level. SPAR is where you can truly work on your technique, but you will also be working hard. You will need headgear, cup, and mouthpiece. I know some gyms are a free-for-all, but Prevail fosters a collaborative and safer vibe. The coaches will tell you that you are not trying to win a fight or hurt your partner. You are both trying to get better. They will also remind you that it is up to you to communicate with your partner on the intensity you want to work at. ***** If you're looking for a new way to get in shape, build confidence, and make friends while you do it, come check out Prevail. P.S. I sometimes mitt Lolo's Friday 8am class, so say hi to the gray-haired, sweaty guy holding the mitts for you.

Been with Prevail for a couple of years, and feel like they having been my saving grace. Literally…read morebrings my mind back to peace when I'm there, coaches always provide positive energy needed, great playlists and challenging workouts. Sweat classes are my favorite but recently started going to S&C for some toning and am really enjoying both. Also, do privates with Lolo and there is no one better, never thought I'd be able to box and even be somewhat ok at it but his expertise has made all the difference!! Really, really great people who welcome you in, there's no need to feel intimidated there, it's just positive energy! Five out of five, couldn't recommend this gym more!!!!

It's the @light_skin_dragon coming to you for a well deserve sweat and my first time coming to this…read moreboxing gym. I brought my friend/brother Gary and we had an amazing first time here. There was free stuff they were giving away and had a great coach the owner of the gym Alex and his lovely wife was there as the receptionists. Alex taught the class which was close to a hour long. And I felt the exercise which motivated me to learn techniques of boxing again.

Nice and clean boxing gym in the heart of DTLA. Lots of street parking available and they offer…read moreeither monthly memberships or single day pass. New guest can receive one free day pass that includes class and equipment rental. So come bring your family and friends over for a free trial. 5/5 stars City of Angels Boxing!

Awesome people, highly recommend this gym if you want to learn Muay Thai out Boxing. The private…read morelessons are a great deal too. Great gym

Just pulled up so I can talk with someone about prices and time stood at the door people look at me…read moreand no one opened the door then I get a text from the someone in there saying that they are not there and I'm right there looking at you guys one guy just stared at me while I knocked on the door all I wanted was some information on prices for me and my daughter they were so very unprofessional. I will not recommend anybody even going there.

This place is cool! I've never done kickboxing before, and this was quite fun! This place is huge…read moreand spacious. Apparently, this is their newer second location, which is great because it wasn't overcrowded. They have their own parking lot. They also have Meteorite BBQ in the back, which is perfect when you're done with this workout. Randy is super nice and a really great coach! He explains the movements and steps clearly for you to follow. It's also pretty cool that he was a previous K1 fighter, so you know you're getting train by a professional. He also makes you feel comfortable and makes the class less intimidating. Besides being just an exercise, kickboxing is useful for self defense. If you've never tried kickboxing before, you should definitely check out this place!

Kickboxing is life. And Taejo has everything to nurture that lifestyle: legit trainers, quality…read moreequipment, clean facilities, classes that fit my schedule and the community is welcoming, encouraging and fun. I have Learned lots on my technique and the combo drills are practical with an edge of complexity that makes it challenging and interesting. The coaches all know their shit and they're super down to earth. Pricing is reasonable and they don't stress you into a package or commitment. I have the 10 class pass and it's been easy to use and renew and I don't have to feel stressed that I missed a class or my classes expire at the end of the month. Def check out the DTLA spot! Plus we need more lady fighters in this B!