As someone over 40 who has struggled for years to lose weight, I can honestly say TBM has been…read morelife-changing. It's not just about the workouts -- it's about the safe, supportive space they create. I finally found a place where I feel comfortable, understood, and able to have fun while working on my health. What I love most is that they "get" me -- no judgment, no pressure, just encouragement to show up as I am and grow at my own pace. TBM has given me back confidence and hope, and I couldn't be more grateful.

From the owner: Women's Fitness Boutique gym experience, Get fit and healthy with our certified trainers and diet…read moreprograms. we offer semi-private lessons in Tega Cay SC

Not Lgbt friendly! I do not recommend this place. This group does not feel inclusive especially…read moreafter (trying) to speak to Trainer Jack McDonald. Maybe there's just deep-seeded Transphobia and homophobia here but I will be training elsewhere. No one has time for judgement when trying to improve their fitness

I have been a member at Riverwalk Rock Box since spring of this year. I came in with a fatty liver…read more(gone now - exercise & diet), and very scattered for what my health goals were & needed to be (goals set specific to myself now - weight-diet-level of intensit). Each coach has been very helpful, and very encouraging. Coach Justine has gone just a little further in asking questions, giving suggestions, and sharing her personal success as a professional mma fighter (a lot of times it is something that she does for so many people at the end of class - just an added bonus to a class from Coach Justine). Coach Justine brings so much knowledge and personal experiences to her classes & we are so grateful for Coach Justine & the rest of the team Riverwalk Rock Box.

Do not recommend Rock Hill location. I sent a cancelation…read morerequest more than 60 days in advance, was still charged. After speaking with manager Jenn she stated a refund would be sent within 5-7 days. It's been more than a month. The location's manager is no longer responding to my follow up request and the owner has not responded my request to contact me. In addition to the membership concerns, when first signing up a mass email blast was sent which included more than 50 other contacts personal email addresses. I requested to be removed from promotional messages when seeing this and was told they did not know how to stop them and to simply block their emails. Not professional, does not keep accurate records and the manager does not keep her word.

From the owner: HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of…read morevirtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!

After having a negative experience at a CrossFit gym a year ago, I wasn't sure I wanted to go back…read more I decided to try out CFLW box and I'm so happy I did. The owner and the coaches are amazing and very welcoming. The members are very inclusive, even if they don't know you, someone will smile and say hi. The coaches themselves are phenomenal. They will correct your form, guide you through moves and support you. Most importantly, the coaches coach the classes. The gym also offers nutrition, coaching, and personal training coaching, which I have taken advantage of both Nutrition- TJ is the certified nutritionist at the gym and she is amazing. She does not food shame. Her program is not about what you cannot eat, but about what can you add that's more healthy. Additionally the program also supports mindful and positive lifestyle. It's not just about food, it's about exercise and positive mindset. Personal Training- I train with Laurin and I have not been happier with a trainer. She's tough yet loving and knows how to get in my head. The results that I have seen from her are incredible. I have had three shoulder surgeries and she has been key in helping me regain my strength. She's amazing!

I have been a consistent member with CFLW since late September 2020. The coaching staff here is…read morevery attentive and professional in all of their exercising instruction. A great group of members too. My experience here, after nine months, has helped me realize weight loss and muscle gains. At 61 years old - this is an awesome accomplishment. Convenient location as a Lake Wylie resident. Reasonable fees for great results! No hesitation to recommend this gym to anyone seeking a great place to achieve their exercising goals. -Doug W

This yoga class was what I need for my crazy busy life. Their candlelight yoga is a delicious end…read moreto a Thursday night. It's hard to push yourself into making that me time, but this IS the place to go for calming, restorative yoga. The instructor is so calming and encouraging and I feel about 2" taller when I leave after all that amazing stretching. I joined the unlimited yoga for new students and I've been there 3 times in 5 Days! All the OM!

From the owner: ​​We are a small and locally owned yoga studio in Fort Mill, SC. Here at 8th Limb Yoga, our classes…read moreare small and are designed with the students development specifically in mind. At 8th Limb, you will find that we have more beginner yoga / gentle yoga classes than anyone in town! This is because it is our passion to introduce the benefits of yoga to people that are new to it. We understand that starting a yoga routine can be intimidating. We endeavor to create a very comfortable and welcoming environment for new yoga students and to create a sense of ease. We realize how busy and crazy life can get and we want your experience to be just what you need to help you feel great and power through your day. We strive keep our space light-hearted, easy-going, and fun! Here we want to you find a haven away from the stress of life - a space to be free and unwind!

When my husband and I decided to join Orange Theory Fitness, it wasn't just a leap into the world…read moreof fitness; it was more like a cannonball into a pool of sweat, high-fives, and occasional tears (the good kind, mostly). Let me paint you a picture of our journey, peppered with a dash of humor, because, let's face it, if you can't laugh while you're gasping for air, are you even working out? From the get-go, Orange Theory was like that friend who says, "Trust me, it'll be fun!" as they lead you blindfolded into unknown territory. The workouts? Challenging but somehow, against all odds, fun. It's like playing a game where the rules keep changing, but you're too busy enjoying the music and the endorphin rush to notice. Every session feels like a surprise party for your muscles - they never know what's coming, but they're sure as heck going to celebrate afterward. The heart rate monitoring system is a game-changer. It's like having a personal cheerleader who's also a bit of a nerd, constantly feeding you stats and encouragement. "You're in the green zone!" it says, and you can't help but push harder, aiming for the orange zone like it's the last slice of pizza at a party. Watching your progress in real-time is more addictive than scrolling through memes at 2 AM. It's a visual pat on the back, a high-five from technology itself, telling you, "Hey, look at you go! You're on fire!" (Figuratively, of course. Please consult a trainer if actual flames are involved.) The variety of exercises ensures that boredom is a word left at the door, along with your fears and that third slice of cake you were considering. Each day is a new adventure. Will you row your way through choppy waters today? Sprint like you're late for a Hogwarts Express? Lift weights like you're preparing to join the Avengers? Only the workout of the day knows. And let's talk about the music. Oh, the music! It's like the DJ crawled into your brain, figured out every song that ever made you want to move, and then blasted it through the speakers just as you were thinking of taking a breather. It's the wind beneath your wings, the beat that keeps your feet moving, and possibly the only thing that convinces you that, yes, you CAN do one more burpee. But what truly sets Orange Theory apart is the community. It's a support system made up of people who cheer the loudest when you lift your heaviest, who high-five you with sweat-soaked palms, and who understand the true meaning of teamwork. It's where friendships are forged in the fire of shared challenges and triumphs. In conclusion, if you're considering Orange Theory Fitness, think of it as the most entertaining roller coaster you'll ever ride. It's a place where you'll be challenged, supported, and, most importantly, where you'll have a blast getting fit. My husband and I are not just fitter; we're part of something bigger - a community where everyone is the main character in their own fitness journey. So, to anyone looking for a workout that's as effective as it is enjoyable: Orange Theory is waiting for you. Just remember to bring your sense of humor along with your water bottle - you're going to need both!

I am a Founding Member of OTF Fort Mill from 2017 & I love it just as much 7 years later as I did…read morewhen I joined! The workouts are always different, the music is pumpin', there's modifications if you need them, the coaches keep it fun, and the community is one of a kind (I've made some of my best friends at OTF!) There's not much that could make me voluntarily get up at 4:30am most days of the week, but somehow OTF does it for me!! Can't imagine my life without it!!

Tega Cay has the best members and staff- everyone is having fun and working hard. Super motivating…read moreatmosphere- there are closer Burn Bootcamps to me but Tega Cay is worth the drive. Highly recommend camps coached by Manuela! Pushes you while making you laugh and has infectious joy/enthusiasm. Assistant Coach Amy is a BEAST and always a great motivator.

BBC Tega Cay is my home away from home I can barely believe I've been going there for eight years!…read more It is one of the few things I have stuck with besides soccer The trainers are amazing, the people are the best and the workouts are always challenging! Many camp times, childcare and focus meetings... it doesn't get any better than this place

A great gym to get in a quick workout that gives a great calorie burn!! It's open 24 hours so you…read morecan come when it works for your schedule.

Update: I am trying to be positive and open-minded but, once again, feeling disappointed. Sean said…read moreno one was stopping me from attending during the month of February, which I paid for. So, I believed him, and i tried, but that was not true. I have been kicked out of the HW app and unable to sign up for Feb classes. In summary, my investment for the opportunity to work out at HotWorx in Jan was $249. ($49 enroll + $82 equipment + $59 Jan + $59 Feb) Had Hotworx employees and contract explained the 60-day notice and 90- day notice were not concurrant, I would not have joined and saved $$, time & stress. Hope they will be more clear in explaining that to future clients.

Nothing but high praise for this amazing coach. Super cool boxing academy with hard/ challenging…read morebut fun training workouts and an amazing coach. Coach Jones inspires and motivates fighters to push their limits daily and is very caring of his boxers. He maintains a positive and encouraging atmosphere while instilling a sense of discipline and responsibility in boxers. My kids love and respect him. Coach Jones prioritizes boxers safety and provides constructive feedback letting boxers know their strengths and weaknesses. He instills life skills... My family strongly recommends him. We are so so glad that we found him and our kids are able to be part of his academy.

Coach Jones coaches my son at the Y. He demands hard work and discipline, and takes no excuses. I…read morelove this about him! He pushes them beyond their comfort zones to work harder. He expects excellence at the gym and out of the gym - for example, one child had a bad behavior report from school and he was given a writing assignment by Coach Jones to hand in during next class (300 lines! A great learning lesson). He provides these kids life skills on how to be a responsible adult in life. For example, the boys had homework to go home and learn to tie a necktie. Another time, they had to all write a paragraph about why they love their parents and had to read it in front of the class because Coach Jones said public speaking is a very important skill for a leader. I love his style and commitment to building strong and capable adults. Highly recommend!