I searched in and around Denver to find a good Kung Fu School, and I have to say this is by far the…read morebest. I found that the other schools were very focused on profit (aka... buy our unique clothes/shoes which are very high compared to what you find online and lots of pressure to sign a one year contract), didn't have a safe/decent training facility, or weren't really Kung Fu schools. The Sifu at this school charges month-to-month and charges significantly less than other programs. Don't believe me? Check the numbers here and other places. He is also interested in teaching the art and philosophies of Kung Fu. Not teaching you how to beat people up. I actually had a school tell me I would be able to pummel people in a couple months. This isn't what Kung Fu is about. I studied here for a year before being relocated to another state and I have to say it is one of the things I miss most about Colorado.

I can safely say Boulder Kung Fu Academy changed my life. I began training because I did not know…read morehow to channel my anger and frustration, suffered from depression and anxiety, and needed a physical outlet to move my body. Admittedly I also have always been a fan of those cheesy old kung fu movies. In the end, I did not know this would be a life-changing experience. I have moved through many physical challenges, joint issues, and etc through my 8 years of kung fu, qigong and tai chi training. I highly recommend Sifu Wang as a teacher. He is compassionate, knows how to meet his students where they are at, and is a great guide and motivator, seeming to know exactly where your limitations are and how to help you understand your own body, when to push and when to rest. As a side benefit, I am comfortable in a bikini. I am grateful to have an unexpected extended family of brothers and sisters who come from different backgrounds, cultures and experiences and yet we all are in this life and practice together. I am a calmer, more balanced and centered person and I attribute much of this to my martial arts practice at Boulder Kung Fu.

I've been training in aikido at both Boulder Aikikai and its affiliated CU aikido class for over 10…read moreyears, and feel lucky to have access to such fantastic instructors and training partners. For those who might not be familiar with aikido, it's a Japanese martial art that focuses on joint locks and throws with the goal of resolving physical conflicts with a minimum of injury to both parties. Aikido classes generally tend to focus on open hand techniques, but can also encompass weapons like knives, swords, and staffs. Unlike many other martial arts, it is non-competitive and has an emphasis on paired practice, so you end up working with a wide range of people at different experience levels, backgrounds (many people have trained previously in other schools of martial arts), and styles, all of which makes it consistently fun and engaging to train. Both of the head instructors--Hiroshi Ikeda sensei and Tres Hofmeister sensei--are 7th degree black belts with many decades of experience who have become known worldwide for their expertise, even outside of the aikido community (the only downside of this is that they tend to travel on a recurring basis). In fact, students have even been known to move to Boulder specifically in order to train with them. Unsurprisingly, the dojo has attracted a large number of advanced (black belt-ranked) students, and it's not uncommon to train with people who have been practicing aikido for 20-30 years or more. Despite the wealth of experience and knowledge on hand, one of the things I really like about the dojo is that most people aren't especially focused on rank, and we all get to train with each other regardless of experience or skill level (which can be especially great for newer students). There's a nice sense of community, and people are generally supportive and encouraging while also challenging you to push yourself in different ways. I can't speak to the child and youth classes, but I expect the more peaceful nature and fun training style of aikido could be great for kids, and all the instructors I've worked with to date have been fantastic. So, in summary, if you're looking for a different martial art that's fun, has fantastic instructors, and an array of experienced students to practice with, I'd highly recommend checking out Boulder Aikikai. If you're on the fence or want to see it in person, you can always come watch a class--there's a large balcony overlooking the mat where you can sit on couches and easily see everything that's happening.

Boulder Aikikai is one of the best aikido dojos in the country, in terms of the teacher, the…read morecommunity, and the training rhythm. There were a lot of interruptions when I was there, don't know if it's still the case but at any rate don't get caught up in talking too much. Watch closely, train a lot, and take responsibility for your learning and you will go far.

The Shuetts and the other instructors are knowledgeable, patient and forgiving to the the kids…read more Everything is clean and well organized. Worth it!

Northern Colorado Karate has classes for all ages and is the best option for martial arts…read moreinstruction in Loveland. Owner/ head instructor Sensei Shuett has received medals for full contact stick fighting on both the national and international level. Sensei Schuett has received a bronze medal in the 2000 World Championships (Philippines), a silver medal in the 2002 World Championships (London, England) as well as a gold medal for single stick sparring, silver medal for double stick sparring and silver medal in forms at the 2008 World Championships (Philippines). Northern Colorado Karate offers instruction in American Kenpo, Doce Pares stick fighting and cardio kickboxing. All self defense techniques are applied to practical scenarios.

So good. I did my first hot yoga class and I'm hooked, I signed up for the monthly membership!…read moreEveryone is so welcoming and kind (instructors and people in the class). I got a tour letting them know it was my first class. Very clean and amazing vibes!

I had heard that hot yoga could potentially relieve inflammation, which was becoming a more…read moreimperative objective, so about 8 months ago I began looking about for a local studio. I tried a couple of other options in the Longmont/Boulder area briefly, and then I tried Sol 19. This studio is in a different league than the others. Upon entering you are greeted warmly by both the friendly staff, and the inviting interior layout and decor. There is melodic, softly energetic music playing. A diffuser gently releases aromatic essential oil in a soft white column. Art on display is both complementary and genuinely interesting. There is a lounge area off to the right, and a small selection of exactly the retail goods you might need in such a situation. The locker rooms are clean. The students are pleasant and convivial. The studio offers many types of yoga classes other than hot, and I've enjoyed a few of the other flavors in my time here, but the hot class is what keeps me coming back. It's this crazy beautiful sweat-soaked jewel of a class, an elated relaxation, an ecstatic escape from the depravity and chaos of my daily life, a moment of heart-pounding bliss that I look forward to all day. Tam and her talented team instructors guide you through each session with a balanced blend of encouragement, compassion, and technical tips just when you need them the most. I leave each day feeling better than the day before, and I'm so grateful that this place came into my life.

Such a lovely yoga studio. So pleased I found a wonderful place to practice. Highly recommend.read more

Nice intimate setting to stretch yourself into relaxation. Full Circle is a local studio on Main…read moreSt. that offers many promotions through groupon for either a punch card or unlimited monthly pass. They offer an array of levels to choose from as well as awesome events for those that would like to be enlightened on some yogic topics. I purchased an unlimited pass and only used it once so far. The yoga teacher I encountered was Meghan and she was teaching a F2 Vinyasa class. I loved her instruction and tone. It was fluid and offered great options. I would note that you may want to tell your instructor if you are opposed to adjustments if it's not your thing. The group present that night was pretty mellow and all going at their own pace, which is fine. The vibe could have been a little less segregated but I didn't mind so much. There are props available for use and mat rental for a dollar. I suggest checking them out online to view their class offerings and pricing. If the shoe fits, go to the groupon site to see if they are offering a deal your willing to indulge in. In retrospect, I'd go for a punch card because you never know what may come up and not be able to take advantage of the full month but if your motivated, it may be right for you. They also do teacher training here as well- just to throw it out there. Great studio for first timers!!

I took a class here on Saturday with Stephanie. I am not very flexible, so I am always nervous…read moreabout taking a yoga class. Stephanie was amazing. I felt challenged, yet comfortable. She has a great technique that allows for all levels of fitness to flourish in the class. She really knows what she's doing. I appreciate how much she pays attention to her students to ensure they are in proper form. Additionally, she has a very calming way about her to end the class in a way that lets you leave all of your troubles behind.

My daughter loves this studio. The best quality possible.read more

Peak to Peak Martial Arts is an awesome place to learn Ed Parker's American Kenpo. Sensei Best, is…read moreaptly named as he is a 3rd Degree Black Belt, but with the patience and compassion that is vitally important for students. Sensei Best will formulate training to accomodate any physical age or (even) disability. I highly recommend Peak to Peak Martial Arts school.

I go here and it is absolutely the best decision of my life. the instructors are very kind and help…read moreyou through each step. they are very understanding and care about you. they help you learn not only martial arts, but also discipline, leadership, teamwork, and overall social skills. In fact, I really developed most of my social skills by doing it. I have been with peak for over 7 years and got my black belt last year. im so happy here and would do it all again.

Peak Martial Arts has been an amazing opportunity for my child to learn about self-confidence,…read morediscipline, team work and how to be a leader. We have been with Peak for over 3 years now - and not only have they provided martial arts - but they also offer summer camp Programs, day camps for Adams 12 no school days! My kid loves them all! The staff is exceptional and provides positive experiences and time with each kid! Thank you Peak for being amazing!