As a snowbird with Parkinson's, I am only here temporarily. During this time, I am continuing my…read morefight against PD by doing Rock Steady Boxing at Raw. It is more strenuous and demanding than what I'm doing in Michigan. As a result, I feel stronger. If I am unable to do an exercise, the trainers will modify it or have me do something else. All without shaming or calling attention to me. Raw offers RSB four days a week. My original plan was to do days, so we paid for eight lessons. I feel so good and energized that I want to go to every class until I leave for Michigan on March 1.

I just started private boxing classes here with Coach Josh and it is fantastic. Don't be afraid to…read moretry something new no matter your age. Boxing hits every area you need as you get older, agility, strength and balance. Very nice owners and students!!!!

I joined here about 4 months ago. As a former crossfit person, I didn't know if I'd find a gym that…read morefelt like home. I wanted a workout that was challenging enough to satisfy the fitness junkie in me but paced enough that I wouldn't burn out. I was jumping back into a structured workout regiment after 3 years away from a group fitness setting so it was important that everyone was welcoming. I could not have asked for a better group of trainers and gym goers as well. Everyone is really nice, friendly and encouraging. And I always get a good workout here. You can book classes through their app, which is really easy to download and use. Unlike other places (looking at you OrangeTheory), you get some grace with canceling if necessary. Of course, they don't encourage cancellations but they do offer some grace if it happens so you can keep the sessions you pay for. Also, you can text the trainers to let them know what's going on and they actually answer. Things to know: The music is great but it varies from trainer to trainer. Love hip hop? Take Stephanie's classes. Love Latin-inspired music? Damian is your dude. Prefer a rock/hip hop mix? Then Chris is your man. They are obsessive about cleanliness. This is one of the main reasons I feel comfortable coming here. They are really on the ball as far as cleanliness goes. That's a plus at this point. Each class is taught by a trainer who cares about you getting the best workout possible. Seriously. You don't have to worry about only one person being good while everyone else is mediocre. They all bring something unique and care immensely about their students. I could go on but really I have found a great way to workout and a new gym home! I encourage you to try a free class or free week to see what it's all about. You will not be disappointed.

I always love trying new workouts when traveling! I usually get my workouts in at Vault Fitness…read morewhen back home in Boca Raton, but their Tuesday morning schedule didn't really appeal to me. I read the reviews for IntensityX3 and decided to check it out since I always love a good kickboxing class. Since it was my first time there I had to take a 25 minute new members class with Ivy. There was one other newbie boxer in attendance and she went thru some of the punches and kicks she would be calling out in the 50 minute class that followed. While I've boxed before it was super helpful since there were a lot of different punches and kicks in the actual class. The 50 minute class was packed and clearly with many regulars. Ivy taught this as well and the first half of the class was kickboxing. She took us thru many high energy routines - it was fun and we broke a sweat! The second half of the class was all butt/legs. It was a great combo of cardio and strength and I left bummed that i was headed back to Chicago later that day since I wanted to go again. I"ll definitely be back next time I head home to South Florida! The studio itself isn't easy to find! They are located in the back of the Office Depot plaza, although the other side of Office Depot. Turn left before the Public Storage Building and look for the black awning. I had trouble, but called them and they stayed on the phone with me giving me solid directions. The only thing I didn't love was doing this workout barefoot, which they claim is better for your feet. I prefer to workout in shoes, especially when kicking backs and working with heavy weights. Perhaps it's just something I need to get used to, but everything else was solid!

I don't recommend this gym, they are tricking people on social media into thinking they might be…read moregetting a 6week challenge transformation and once you go in they give you a reason as to why you are not chosen for the free challenge but you can still sign up... Now, I don't live in Florida full time, I'm only in Florida a couple months out of the year. I got an ad on Instagram while I was there for the 6week transformation challenge so I reached out and went in for a consultation with the manager and ended up signing up for what I thought was the 6weeks program. In this program it included a "nutrition plan" that ended up just being one page with what I should eat for breakfast, lunch and dinner, a page that looked like was put together in 5minutes and printed out. The class itself was great, the trainer was awesome but I ended up not going for the full 6weeks because I got sick that month and was ok with losing the money since it was not their fault I got sick. Well, it turned out that they kept my credit card on file and have been charging me $169/month ever since for a membership I never signed up for. I have reached out to the manager and she never replied to my last message. I feel scammed and they are not conducting good business practice. I do not recommend.

My wife started at I love kickboxing a month and a half ago. I started a few weeks ago. We are both…read moreaveraging 2lbs weight loss per week and 1% BMI reduction per week. The classes and instructors are absolutely fantastic. An hour workout flys by and I can't wait to go back the next day.

This is my 2nd review. It's even better than the first. If…read moreyou want a clean safe environment with enthusiastic trainers and a killer workout program then this is your place. If you want to run on a treadmill and perform workouts with no goal or logic then stay where you are. This place combined with smart eating will get you results period! I know first hand. Get busy ....

The most fantastic workout around. The staff are very kind and the fitness regimen that they have…read moreyou on will have you exhausted after every workout! But at the same time, they keep it engaging and fun so you don't feel like it's kicking your butt! On top of that to know that this fitness style was developed by a world renowned UFC fighter gives you peace of mind that it can work for you. They have great hours and organize their system to serve their customers. Thanks Belfort!

I was trying to email the office asking questions about ATT and Richard was totally disrespectful…read moreto me. He was calling me Jack and I asked him to not be disrespectful and he called me Jack again. I tried to complain to the other lady about my experience with Richard but she didn't even get back to me. they were totally sweeping this situation under the rug. I have never been so disrespected by an institution like I did with American top team

From the owner: American Top Team Headquarters in Coconut Creek, FL is a private, invitation-only training facility…read morefor professional fighters. This location is NOT open to the public. For public training, please visit our affiliated gyms listed on our website. americantopteam.com/locations/att-facilities/

So glad we found this boxing gym. Scott and all of the coaches are amazing and teach integrity and…read morelife lessons along the way. They pour into our son who has a passion for the sport but are gentle with us as parents who have a hard time seeing him fight. Highly recommended!!!!!!

Stellar facility with tremendous coaching and support. The owner is a real gem. Hardworker who…read morecares about the success of his fighters and those who come for fitness. You can't go wrong here.

Jiu-Jitsu 4 Life My…read moretwo kids, Pedro and Davi, trained at Jiu-Jitsu 4 Life, and we had a wonderful experience there. The instructors are very professional and extremely kind. They truly know how to take care of the kids and provide them with a great learning environment. Although we decided to leave to try a new experience at another place, we truly miss Jiu-Jitsu 4 Life. The coaches -- FILIPO SOFIA and CAIO-- are amazing and dedicated professionals. My kids learned so much during their time there. In 2025, Davi competed at the American Pan Kids while representing Jiu-Jitsu 4 Life, and it was such a proud moment for our family. He won the gold and became champion-what a blessing! all the hard work, discipline, and dedication paid off .no wonder you're grateful moment like that are emotional not just for him, but for everyone who supported him along the way. thanks Again (( GOD )) jiu-jitsu 4 life . I will always recommend Jiu-Jitsu 4 Life to any parent who wants their children to receive a good education and learn Jiu-Jitsu in a positive and supportive environment. Mr:silva

Great place! All of the workers there are very nice, and Mr.Felipe is great with kids. He has…read morehelped my kids a lot with training in this Jujitsu. I highly recommend this place!

I love this gym! The people, coaches, and owner are so amazing. No judgments here! Book your…read moreclasses and watch the growth begin! Boxing, kickboxing, and a great workout.

This is an excellent gym. Amazing facility, top equipment and workout program. The staff, coaches…read moreand owner are super friendly and supportive. I highly recommend it to everyone at any level.