SO excited for Richmond to have this gym. Matt and Kellie are incredible. They are so knowledgeable…read moreand make you feel like family. The equipment and amenities are all top notch--from the benches, weights, and cardio equipment, to the straightener/curling iron and makeup remover wipes in the bathroom. This gym is inclusive in all aspects, not to mention so much fun and a great workout. They offer a variety of classes and always mix up the different workouts to prevent you (and your muscles) from getting bored. The classes are all tailored around YOUR personalized "base code," which allows you to workout in a community, but challenge yourself according to your level of fitness. I am SO happy I met Matt and Kellie and that I found this gym. Highly recommend to anyone looking for a fun community or a way to mix up their workout routine!

Great place in Richmond to add to the fitness scene. The owners and the employees are extremely…read morefriendly, enthusiastic, and really get to know you and strive for a family like atmosphere. There's not many gyms nowadays that will wait for people who are arriving a little late. They are so accommodating. They offer a variety of classes. It's extremely clean with great music and catchy lights. They don't skimp out and the class last the entire session. Everyone should give Square code a try.

Wonderful gym, wonderful staff…read more I've been working with Ashlee for almost a year. I came in with a history of awful knee injuries, multiple surgeries followed by iffy recoveries, and little to no faith in the muscles in my lower body. In less than 12 months I've gone from constantly worrying about those shaky knees to feeling real confidence in my movements. Doubling my PRs has just been an added perk... Ashlee has been awesome in creating tailored programs for me and what I need. Just as important, she fosters a welcoming and encouraging environment in the group training sessions that make them more enjoyable than they have any business being. If you want help with nutrition, she's got you. If you want suggestions for good obscure metal bands, she's got you there too. When you look at my Yelp history, you'll notice that I've only ever reviewed moving companies. Couldn't be happier that my first non-moving related assessment is ReDefineRVA and Ashlee. Couldn't recommend both more!

The experience at Redefine RVA is simply the best. All training is developed specifically for you!…read more The trainers get to know you are care about your well being. The clients form and FAMILY as we work together in small groups to achieve our goals. Highly recommended for your fitness journey.

Z the goat!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Super helpful getting me started!!!!!!!!read more

Quality of service makes a business. The gym is OK,…read morefacilities are fine. The front desk service is good, however, the personal trainers are to busy in the phone texting to answer any questions and seemed annoyed if interrupted for enquires. Also they advertise a seven day free trial and filing out the form at home or going to the gym with from the desk person could not get it to generate a pass.

I've been going here for years and generally love it. There are some opportunities for improvement…read morethough: (1) There is only one rowing machine. 1 out of every 2 times I want to use it, I either have to wait on someone else or someone else has to wait on me. I've requested another rowing machine on their periodic email survey multiple times, to no avail. I wouldn't be surprised if the one rower disappears one day due to the gradual takeover of CrossFit equipment. (2) There's very little open space thanks to a gradual but steady takeover of CrossFit equipment. You have to weave around people and weights, which is a hazard, just to get to the cardio area. (3) They don't seem to do much upkeep of the treadmills. The very same treadmills have been off (e.g., too loud of a sound when you run on it, indicating parts need replacing) for years. It makes me wonder if they've replace any of the belts or done other standard maintenance that is important for ensuring the machines stay lower impact & true to the speed indicated on the screen. (4) I've never seen staff cleaning the machines. I used to work at another gym and it's good practice to have staff clean a few types of machines each hour on a rotating basis. This is particularly important since many patrons don't clean after themselves, and patrons don't (nor should) clean parts of the machine they don't personally touch like the base.

This gym is terrible . They don't update machines they don't refill soap dispensers they don't…read morerefill paper towels . The bathrooms are a mess . the managers refused to take any accountability and recently they have been towing vehicles even W a parking pass . Old management was so much better . I can't believe they have continued to let it get this bad .

I love this gym!!! The weight room and machine rooms are always clean and organized. You can view…read morehow many people are currently checked in online, so it's super easy to plan a visit during non-busy times. The pool, sauna, and courts are currently undergoing renovation, but I am so stoked for those to open back up because of how much I enjoy the rest of the gym. Also... my favorite part is that they have several FREE parking lots around the gym, which is a huge win for a downtown spot!

The YMCA is more than a gym. It is a community. And the staff at the Downtown YMCA make everyone…read morefeel welcome. Gyms can often emulate off toxicity or exclusivity, but the staff at the YMCA make sure that is not the case. They take care of the members and the equipment. Constantly seeking new ideas and spaces for engaging members in healthy living. I always feel at home at the YMCA.

What a gem! Was in the area and all the CF we're doing Murph and I just wanted to squat and sweat a…read morebit. Happened upon this place on yelp and so glad I did. This gym has it all: Olympic weightlifting, powerlifting, strongman, cf equipment, mats, etc. and Chris, the owner, seems like one of those guys who knows way more than you realize, and you realize he knows a lot, so that's impressive. (And he looks like Christian bale, so that's pretty amazing, too). If I lived here, I would train here full time.

I've been training at TWR for years, and I love everything about it. TWR has amazing coaches and…read moreprograms, plenty of great equipment, and a top-notch atmosphere. I also truly appreciate the measures that the owner, Chris, is taking to keep everyone as safe as possible during the pandemic.

I'm very pleased to have this gem so close to work! Not huge, but facilities are great, and most…read moreimportantly there is a 25 meter lap pool! This is located within the student center of VCU's MCV campus. As a recent alum (and now member of the Alumni Association) I have access to both this gym and the Cary Street, all for $26/mo and no contract. It's a great deal IMO. As a runner converted to triathlete, I joined this gym for two main reasons: great pool and shower facilities by work. I often run on my lunch break, so I needed somewhere to shower during warmer weather. So far, so good. I do more than just swim and shower now too! Things I really like: *6 lane pool that is 25 meters and DOESN'T GET TAKEN up by kid's teams. YAAAY. VCU has a separate pool for its varsity teams. *Pool temp is cooler than others I've used *2 separate locker rooms- smaller for pool, huge for main gym *Keiser bikes. This is my favorite type of stationary bike for training. *Lockers that come with manual code-entry locks- no need to bring your own lock *Private and spacious showers *Doesn't seem to get overly crowded at peak times like conventional gyms Things I Don't Like: *Gym is fairly warm with bad ventilation (I'm a sweater as it is) *Non-student members use ID to enter and attendant has to manually look up. A little inconvenient. *Flimsy chairs in locker rooms. Would be nice to have bolted benches like normal locker rooms. *I'm also a member at Scott's Addition and find weight machines modern and nicer

MCV Campus Recreation and Aquatic Center is another gym I play basketball and workout at from time…read moreto time. This gym doesn't have big crowds like Cary St Gym on the Monroe Park Campus. The workout area is spacious and modern. The fitness area has a wide variety of cardio machines for students/customers. There's a stretching room with mats, yoga balls, and ab coasters to work on your core. There's a nice size pool and heated spa inside the center. The basketball courts are modern. On Saturdays, I occasionally play pickup basketball here with friends. There are racquetball and squash courts as well. The locker room area was remodeled. You can safely store your items while you workout. The staff is friendly. I give MCV Campus Recreation and Aquatic Center a 4.5 rating.

In terms of equipment and space, this is a great gym. Plenty of cardio, weights and space for group…read moreexercise. Love that it has a pool, too. Would've been in it regularly when I was competing in triathlon. Now, probably not so much unless I feel like I need some serious cross training. I keep hearing it's a nightmare during peak hours, so I haven't been during peak hours. UPDATE: Just got back from a peak hour visit, and it is indeed a mad house. There is also no semblance of order or organization of equipment. Also, there's no culture of wiping down equipment here. Ugh! Reasonably priced thanks to tons of competition. HATE their stupid policy of soliciting all of your information before they even show you around under the guise of it being a liability waiver, which is BS.

Be Carful of membership services, they will not tell you about the 30 day cancellation policy if…read moreyou are unhappy with this gym. Not the best gym experience let's just say so I went to cancel after 4 days and was charged $60 for only 3 days. Not to mention they are closing down golds gyms all over the country so if you travel like I do good luck finding a golds gym.