I have been on a health journey for the past few years, but decided to see Lorraine as my…read morenutritionist because I was getting tired of the same routine and falling into extreme eating habits. I have been with Lorraine for almost a month now and can safely say that she has completely changed my life and point of view on food. She provides such a comfortable and safe environment to talk about not just food, but my cognitive and mental outlook on my life. Upon my consultation, she made sure to note all aspects of my health and past eating habits, and created a delicious customized meal plan based on my preferences, as I am primarily plant based. These plans also integrate meal prep into them, which has reduced my snacking tendencies, as I can just grab my prepped meals from the fridge. I have fallen in love with cooking at home again and get excited about each meal as they are all so diverse and completely satiate me. It's crazy how quickly my taste preferences have changed and crave her recipes. The 3-month plan I opted for includes weekly check-ins, where Lorraine doesn't mention calories or weight every time, but more of how I am feeling mentally based on the foods I am eating. She is also sure to educate me on certain foods to avoid or gravitate towards which can positively affect my lifestyle. I look forward to seeing her each week because she celebrates every small victory with me. I could not recommend anyone else- thank you Lorraine!!!

I worked with Shonali on my 21 Day Sugar Detox program and the results have been great! The program…read moreworked well for me. I feel healthier, lost some weight, reduced visceral body fat and have learned healthier eating habits. Shonali did a terrific job of helping me to make the menus work for me and positive reinforcement. Very pleased with the services!

LK Nutrition is seriously the best. They are my go-to referral source for inclusive, queer-friendly…read moredietitians. She offers a wide range of services and she will have the perfect solution whether you are struggling with an eating disorder or just want to get better with nutrition!

I went to LK Nutrition NYC to have a very specific condition treated that other doctors had failed…read moreto correct. The doctor I worked with, Navika Gangrade, phd, rd, was exceptionally knowledgeable, helpful, professional, and had a stellar bedside manner. Not only did she fix the problem I had, but she also helped me make major strides toward a healthier life and diet. I cannot recommend this practice enough!

I recently completed a 3 month package with Alex. She managed to do the impossible - change the way…read moreI relate and think about food. The way I think and talk about food is night and day since I started working with Alex. Her thoughtful questions and materials challenged my internal 'food police'. I am able to recognize the impact diet culture has had on me and I can eat a cookie if I want to and not eat it if I don't! If you think you tried everything and you can't be helped - you haven't and you can be helped!

I started my journey away from diet culture after years of yo-yoing. I found some great resources…read morein various books and podcasts (listen to Maintenance Phase!) but I knew I needed something more personal. I came across Laura's website while looking for a HAES nutritionist and started working with her about five months ago. To say Laura has completely changed my life would be an understatement. She presents information and exercises with the care and straight-forwardness of someone who has obviously worked with people who have eating disorders. I always look forward to our sessions, even when I know I will have to confront some uncomfortable truths about things I believed and the years I spent immersed in dieting. I wish everyone had access to this level of care; I'm convinced therapists like her could put the diet industry out of business and help everyone form a healthy relationship with food and their bodies. She's also just really warm and funny! I'm close to the end of our program and feel mentally prepared to deal with the constant onslaught of diet culture and the temptation of "maybe this one will work." If you're on the fence, sign up for the initial consultation; you will not regret it.

I went to Carol on a recommendation from a friend and was unsure of what to expect. I am fairly…read morehealthy and I felt I knew the big picture things that would improve my health and lose those last 5 lbs (namely, drink a lot less). I left the consultation with a much better sense of what I am putting into my body and much more confident in my food choices. She did not tell me to stop drinking. She did not tell me to eat a salad every day for lunch (in fact, she told me NOT to do that). She did not tell me to starve myself. Her goal seemed to be to provide me with information to make practical choices that would improve my health. I would say 95% of what she has told me has been integrated into my life with minimal changes to my day to day. Beyond that I was surprised by her vast knowledge that ranged from workout plans to massages and chiropractors to probiotics. Carol straddles the line of dietician, nutritionist, and lifestyle coach in the most approachable way possible. I could not recommend her services more highly.

Carol is great. Friendly, professional, and very knowledgeable about nutrition while still being…read morerealistic. She knows that I'm not going to cook for myself every single day and that eating out is just a part of living in NYC. Her approach is very focused on what works for the individual and how to make good choices in a variety of situations. I chose her over other dietitians specifically because on her website she rejects the idea of cleanses, detoxes, and other gimmicky approaches to nutrition/weight loss.

Amy was very informative and took her time when explaining things and answering questions. My…read moredaughter and I learned a lot and have a much better understanding about nutrition and what our bodies need and don't need.

From the owner: Amy provides individual nutrition counseling to help clients to achieve their unique nutrition…read moregoals. While working with Amy, clients receive an in-depth assessment and comprehensive plan tailored toward their individual goals and lifestyles. She focuses on the long-term by providing clients with realistic nutrition plans and giving them the knowledge and support they need to develop positive lifestyle habits. Clients will find support and encouragement to foster long-term changes and improve overall quality of life. Areas of Specialty include: -Weight Management -Sports Nutrition -Heart Health -Anti-inflammatory Diet to help with Joint Pain -Preventing and Treating Osteoporosis -Preventing and Managing Diabetes -Poly Cystic Ovarian Syndrome

I had a great experience with Dara Bergen the Nutrionist. Dara was extremely thorough she asked all…read moreof the right questions past and present medical Hx , obtains your current weight and asks what I feel I would like to accomplish by seeing her. Dara gave me not a Diet but a life style change that seems reasonable. Iam so ready to get my Healthy lifestyle on track , so happy I have Dara Bergen to guide me .. Dara takes some Health Insurances which most Nutrionist DO NOT... Her hours are flexible and her staff is friendly.. If a Nutritionist is someone you need to see Dara Bergen is your person.. I can't wait to see the new me in my weight lose / lifestyle change journey..

From the owner: Dara is a Registered Dietitian and Certified NYSNutritionist, with broad experience in food and…read morenutrition. She has worked in clinical, community, and corporate nutrition settings. She currently has a thriving private practice in New York specializing in weight management, diabetes, cardiovascular disease, bariatric surgery diet management, pre and post natal care, gastrointestinal disturbances, general wellness, and more.Working one on one with her clients is her true passion. Dara also lectures at universities in New York, which enables her to stay current on new and emerging nutrition issues. She is actively involved in nutrition research and her work has been published in theJournal of the American Dietetic Association. Media appearances include a guest spot on WBNX-TV, where she discussed the health benefits of yogurt and probiotics. Her academic achievements include a Masters degree in PublicHealth Nutrition from Hunter College, where she received the Dorothy EpsteinNutrition Fell

I vividly remember the day Jalpa said that EATING AND ONLY EATING can help me with weight loss. At…read morefirst, it sounded counter-intuitive because I used to skip my meals frequently. She tailored my diet in such as personal way and just brought awareness about how tweaks to diet can significantly speed up metabolism and the weight loss process. I am now eating healthier and feeling great after seeing results. I would highly recommend her services for anyone who is looking for weight loss recommendations. I'm pleased that I did myself this favor.

From the owner: Jalpa Sheth is a Registered Dietitian with a Master's degree in Health & Nutrition acquired from…read moreBrooklyn College, CUNY, NY and Certificate of training in Adult Weight Management through Academy of Nutrition & Dietetics, CDR. Jalpa's areas of expertise include Nutrition Therapy for all kinds of medical conditions including Diabetes Type I, Type II, Gestational Diabetes, cardiovascular issues (high cholesterol, triglycerides, LDL, hypertension), Digestive disorders, Cancer as well as weight management, bariatrics and Sports Nutrition. Jalpa is also proficient in planning balanced vegetarian diet plans for all kinds of conditions and population. Reaching out to a vast variety of cultures and age groups through out her work experience, has helped her develop a deep insight for cultural cuisines and food practices. Her intensive training in Nutrition and emphasis on evidence-based practice sets her apart from the clutter of fad dieters out there!

I worked with Jennifer for the three months leading up to my wedding. It was the best decision I…read moremade. I had tried a wide range of workouts (and enjoyed them), and had a personal trainer for a short stint. While all of that was helpful, what really mattered in the end was better nutrition. Jennifer not only helped me understand how important it was to eat better, but she helped me take the first 10 steps towards that lifestyle. Given my hectic work schedule, it was easy to slip into old habits. I loved working with Jennifer because she combines a passion for better food with the perfect temperament to be a really effective coach. Jennifer provided small, achievable steps (easy healthy meal prep ideas, better options when I had work dinners, impromptu words of encouragement, feedback on recipes). She was approachable and knowledgeable at the same time - someone I felt like I could ping with questions about ingredients and different food options without guilt (I'm posting some photos of her recipes I've grown to love). Chelsea Nutrition helped me achieve a lifestyle change, and I am so much healthier for it. Thank you!!

Amazing team of dietitians who helped me learn more about what to feed my baby from very beginning…read morein creative and easy ways that made my life so much easier! The sessions are very informative and I end up leaving with many exciting recipes and tips on nutritious and delicious meals. The post partum weight loss advise was also super helpful and effective. Jennifer is very knowledgeable, compassionate, and so easy to talk to - truly a great support system through my journey! Highly recommended

I wasn't entirely sure what I had gotten myself into. I mean a weight loss type group? Really? Stop…read morethere, this is NOT like any other nutrition/diet/healthy eating, etc out there. Lauren's group and this step by step process is not about diet or weight loss, so forget those expectations. This group/process is all about learning to live side by side with food without acrimony. This class/process is amazing and will really make you challenge your ideas about food, nutrition, exercise and yourself. Is it hard? Sometimes. Will you cry? Sometimes. Will you feel supported? Always. Are you expected to know it all on day one? Not a chance. Lauren is kind, intelligent, understanding, informative and definitely your best coach. The others in the group back her up and bring other viewpoints and experiences to the table. I'm sorry that tomorrow is my last group call. Don't just think about doing this, do it! It will be the best gift you've ever given yourself.

Lauren has changed my life. She always tells me that I changed my own life and she was just there…read morefor the ride, but honestly the changes I have made would not have been possible without her encouragement and support. Lauren meets you exactly where you are with no judgement whatsoever. She listens, she is genuine, she cares, and she is an amazing cheerleader and coach. She has helped me put so many aspects of my physical and mental wellbeing into perspective and is always ready to remind me of ways to be kind and gentle with myself when I feel like I'm struggling. The program is hard work, but Lauren is there every step of the way and I would recommend her to anyone who is ready to give diet culture the boot!