Coach Blue and Nina are amazing! They teach your children discipline, respect, ,skill, friendship…read moreand perseverance! I have all positive things to say about Blue Boy Boxing!

Today January 25 was my first boxing class ever...It Was AMAZING!! Coach Blue & his beautiful wife…read moreNina made me feel so comfortable and welcome. I learned so much and can't wait to make this part of my life going forward. The hour workout was unbelievable. Thank you Blue Boy Boxing!! See you next week.

Y.E.S. Fitness is a godsend. I am six months into my first strength-building program, and I am…read moreamazed by the changes in my body. My fitness coach meets me where I am at every workout, and since I am a person with Parkinson's Disease, that can be a challenge. At Y.E.S., I always feel supported, but never coddled. I also appreciate the welcoming calm of the fitness studio; the idea of a big open gym with people coming and going always intimidated me. Finding Y.E.S. was the turning point in my battle to stave off the ravishes of PD. I feel truly empowered for the first time since my diagnosis, fifteen years ago. I wouldn't be where I am without the folks at Y.E.S., and I look forward to continuing my journey to strength.

I've now been with Chris for 21 years. I weigh much less than I did when I started, have greater…read morestamina, and feel much better all around. There is no other choice for older people who want to stay fit.

I came to Joseph Antoine Alston when I had a bad fall while skiing. Being in healing arts and…read morehealth care myself I knew I needed to reach out for some help. JAA is a true healer, he understands the body and was able to listen and adjust the session exactly for my needs. It is intuitive work combined with huge experience and JAA's super thoughtful and concise Alston method ; set of simple, accessible movements to deeply realign your body bringing awareness to movement. I am very thankful and would recommend JAA . I improved greatly from my sessions with him. I have practiced Biodynamic Craniosacral therapy for 15 years and am a qualified teacher and chair of the board for the biodynamic craniosacral association of America and North America.

Antoine Alston is doing Extraordinary work that goes so far beyond "training" or "fitness". He is a…read morereal seer, who works with your whole body and soul. At EPG you can absolutely work out hard with their great equipment, but Antoine helps you get your system in the right place to do so. Gym-related injuries could be a thing of the past...if every trainer learned from Antoine.

This place is great! I have been seeing Jeff, one of the personal trainers, for 6 weeks now and he…read moreis really investing his time into me and helping me toward my goals. He goes above and beyond by helping me with a meal plan, giving me advice about shoes and workout equipment, and giving me homework for the days that I don't see him. I have never taken any of the classes here yet, but everyone who does seems to enjoy them. It is a small gym, so it feels like many people know eachother from taking classes together. The location is a bit challenging (I travel here from Providence), but it is worth the personal attention that you might not feel at some of the larger gyms. I totally recommend Jeff and the staff at Fitness Adventure to anyone looking to get motivation and personal attention toward becoming a fitness guru.

This is "the little gym that could!" When it comes to fitness, I enjoy challenging myself out of my…read morecomfort zone. I also get easily bored with repetitive routines. As a group class instructor, I long for workouts that push me like I push my own class participants. Fitness Adventure is it! Challenge, variety, and strong peers to emulate. I never know what to expect each circuit session. So far, I have not found myself making frequent excuses not to go to a class. While working out in a group setting is an extra push for me, the format of the class is such that I am able to focus on my personal best. The bonus? Heather, the owner and trainer! Very supportive.

Great trainers and very good exercises for Parkinson's MS and much more. These guys gave my folks…read moresecond life

From the owner: Fitness Senior Style specializes in exercise for seniors, with in-home fitness training and senior…read moreexercise programs in Bergen, Essex & Morris Counties in New Jersey and Rockland County, New York. We work with healthy seniors and those with Parkinson's and other medical conditions.

My physical therapist Michelle at Balance Physical Therapy took great care of me and helped me…read morestrengthen my shoulder. I had surgery in 2017 for a torn labrum and had been experiencing some residual instability since then. After leaving physical therapy for the summer I feel more confident in my shoulder and have hardly noticed any aches or discomfort. I plan on continuing to do my shoulder exercises to keep up with my progress so far.

I must say Kellly is professional, pleasant and knows exactly how to relieve the pain I had in my…read moreleg. I will not hesitate to go bac

This studio is still amazing, years later. Everything in my original review stands! A gem in…read moreStamford.

This studio is professionally run and a beautiful clean space. Teachers observe and rectify…read moreclients issues. Classes are well planned out and the workout is heavenly. Your body learns something new each time you go. You won't be disappointed,

Amazing workout and training with an exceptional trainer! Yossi has the patience and the passion to…read morereally better me, guide me, encourage me. The workouts are not only well planned and well administered, but also great fun with music and up beat mood! The Gym is well equipped, with the latest gear and equipment and Yossi makes a good use of every piece of it. So, if you want to experience professional training for any purpose, weight loss, better shape, body building etc. - I would suggest to try this place.

Yossi is simply the best. I never thought I could laugh during sessions, but we always do. I…read morerecommend him 1000x over.

Excellent client focused service. Nice therapist who know what doing. Persistent in regard to…read morehelping clients accomplish goals.

I had consultation here. Very rude and unprofessional. I didn't feel cery comfortable.I would not…read morerecommended!