I had a great experience with Your Place Physical Therapy. I came in as a beginning runner with previous injuries looking for a better understanding of my mobility and movement, with the goal of staying healthy and preventing injuries as I continue increasing my training.
Dr. Frank started with a phone consultation and was an excellent listener. Rather than trying to sell me on services, he took the time to understand why I was there, what I was trying to accomplish, and what I actually needed. I really appreciated that approach.
During my assessment, Dr. Cory evaluated my walking mechanics, mobility, hip and lower-body movement, and areas of tightness or weakness. What I appreciated most was that he explained what he was seeing, why it mattered for running, and what I could work on to improve it. I left with specific stretches and exercises targeted toward the areas that needed attention instead of just receiving a generic exercise program.
I wasn't there because of an active injury, I wanted to be proactive and learn what I could do now to hopefully prevent problems later. They understood exactly what I was looking for and gave me the type of assessment and guidance I wanted.
I would definitely recommend Your Place Physical Therapy. Great experience and exactly what I was hoping to get out of the visit. read more