I love this place. A friend that I lost touch with but I knew was doing yoga recommended it when we reconnected and that's what this place initially did for me. I felt reconnected and restored. This physical meditation that is yoga taught by people who know their stuff and understand the rooms energy.
I signed up for their intro offer of unlimited classes for 2 weeks and they are many. I then signed on to a 6 month membership and I do at least 6 classes a week. The practice of yoga has enhanced my life. I feel I am aware, loving and always leave feeling better than when I entered.
I even wrote this after a class when I hadn't written in years.
Divine Light
Appreciate what is.
Instead of focusing on what is not.
The brain is a muscle.
Do not let it rot.
Negative thoughts and feelings,
Lead only to despair.
Concentrate on what makes you happy,
Especially when life seems unfair.
Stop and look around you,
You will find the love that is there.
Stop and look inside you,
And feel the love everywhere.
You are the hero of your story.
No one can take that away.
So fear not and claim that glory.
Everything will be okay.
Shine my brothers, sisters and friends.
Together as one, let our divine lights ascend. read more