As a fellow yogi I really enjoy this place for yoga while on vacation with the family. You can…read morecheck out their schedule online. And also sign up online thru the app MINDBODY to prepay. Classes are different from beginner, all level and flow classes which run anywhere from 1 hr 15 mins to 1.5 hours. Place is clean, staff is friendly and they have plenty of props, mats, blocks and belts for everyone to use. It's a nice little time out for yourself when needed.

We visited New Buffalo for a bachelorette party this weekend and were so lucky to find Dancing Feet…read moreYoga! We set up a private session on the beach -- it was the loveliest experience! Kristen was absolutely fabulous. She gave many adaptations for each move, making it enjoyable for new and experienced yogis. She has such a great personality as well, she kept a smile on all of our faces! The studio was great to communicate with and answered all of our questions leading up to the event.

Took my grands to Kids Yoga and they loved it. Engaging instructor with beanies for kids to use…read moreduring poses.

Just had one of my favorite all time yoga sessions here. Instructor provided a great ratio of…read morestrength, stretch and balance. She was able to push and instruct the class without leaving anyone behind and kept a great tempo. If you are in The Bend, this is the studio for you!

Awesome yoga studio offering traditional yoga, hot yoga, aerial yoga and more! Also has Zumba in…read moretheir schedule. Affiliated massage therapist on site as well.

This was such a fun experience!!! I scheduled an aerial yoga class with April for my best friends…read morebachelorette party and it was so much fun!! April was so kind and helpful in getting us through the poses!!! this was a 10/10 experience. i HIGHLY recommend this!

I can not rave enough about Tu sei Bella. Every instructor has been uplifting, energizing, and so…read moremotivating! I have not had a workout that I did not enjoy! I have taken yoga flow with Kimmie (one of the owners) and I hate yoga. Her class was the first yoga class I have ever enjoyed! Jackie (also one of the owners) really makes me feel empowered as a woman! She constantly reminds us that we are beautiful; we are strong I have taken her Zumba toning class and tried out barre with her and wow! I had never thought that taking a class would make me more sore than lifting weights!! Angelica teaches Strong Zumba and she was actually my very first Zumba instructor years ago so I was so happy to see her! I have never had a workout with her that I was not sweating profusely. Heather teaches Zumba toning and turbo kick and I love her. I actually came to the studio because of her. I have lost 30 lbs since last August and I give her lots of credit for it. I hated working out but took her class at Knollwood country club and was hooked. No longer was I dragging my feet to do a workout! I actually look forward every day for my next class! Who knew that working out is so fun??? I really suggest trying a class or two here. Heck get that unlimited monthly deal because once you start going you are going to fall in love with all the ladies there! No one there to judge so do not worry if you have no "experience". Most importantly these workouts are so fun and even though it kicks your butt every class!

I LOVE Tu Sei Bella! It's completely changed my outlook on working out! The instructors are so…read moreincredibly nice and welcoming, i feel right at home! What i love most about Tu Sei Bella is there is such a wide variety of classes to take. Barre, Boot Camp, ZUMBA, Yoga, the list goes on! I never get bored of the classes and the people there. I would highly recommend the studio for anyone wanting a GREAT workout!

I really enjoyed yoga here. I went to a free community class on a Saturday. I was thankful for my…read moreteacher because we were able to work on some core work, something I feel is a bit overlooked in yoga. I was a bit surprised to see the teacher working off of a cheat sheet piece of paper, other than that, I liked it a lot!

This was my first time at this yoga studio and I left very unimpressed. I took the 2 hour…read more kundalini workshop and for $45 , you would expect the teacher to be prepared and much more knowledgeable. The class seemed thrown together and she kept referring to notes when she would have everyone start a pose and then stop them midway through and say she did it wrong. Total waste of time and money. I gave east wind two stars because i have heard the other classes are good, the ambience is nice, and the other staff is helpful.

I was unsure about acupuncture. After one conversation with Stephanie (owner operator) I was…read moreconvinced to give it a try. I'd been struggling with stress and "winter blues". Just walking into the Sacred Dunes environment was enough to change my mood. Everyone was very caring, very calming, which was helpful for me as a newbie. I left my first acupuncture treatment both calm and alert. Can't wait for next week's appointment!

On a "what do I have to lose" point in my chemotherapy, I made an appointment to try acupuncture…read more I had no idea what to expect. After completing a medical form I was sent upstairs to a private room. Stephanie came in and went over what I was wanting to happen at this session. She is very calming and explained everything before she proceeded with the needles (which did not hurt). I was more relaxed but overall I did not notice a big change after the session. However, the next morning I woke up and did NOT have that awful sick feeling in my stomach from chemo. It was completely gone!! My stress level was way down and I had slept so much better. I have continued my treatment even though my chemo treatment has ended to help relieve my neuropathy in my hands and feet. I wish more cancer patients took advantage of this wonderful treatment.

Blue Knight Taekwondo is a wonderful place to train and grow. instructors and student share a great…read morebalance of fun and training. Everyone is treated as family. I've seen my kids grow over the years from white belt to senior ranking belts.

Master Birky and I trained under the same instructor over 20 years ago. He was outstanding then,…read moreand his program earned school of the year within a very short period of time. The current instructors stand by EXCELLENCE, integrity, leadership, wisdom... I could go on. I have returned to earn my 3rd Degree recently and am astounded at the professionalism of the instructors. They teach the kids so much more than how to kick and punch. I cannot think of a better leadership program and confidence builder for kids (and adults!) than martial arts. Even at 60 years old, I feel right at home in class.

Star martial arts has an amazing staff that truest cares about the success of their students. Their…read moreteaching methods have helped our 7 year old grow confidence, over come social anxieties and help build her into a leader. They have worked with us as a family to be better parents and create a better environment for growth for our kids. I would highly recommend Star for anyone looking for personal growth to their child.