Listen, I don't know about you, but I like having a high and tight ass. I've done all the things:…read moreorange theory, Spenga, tru fit, f45, cross fit... don't get me wrong, I was always happy to get the movement in, but nothing has transformed my body or had me feeling stronger than FiTrain. Pedram and his staff are incredibly knowledgeable and inspiring. They have you training like a real athlete. If you like results, this is your jam!

Never have I had the results that I have had with LaDonna Trapp. Been working with her for almost…read morea year now and in the best shape of my life at 42. Lost 20# and went from a size 8/10 to a size 4/6. I'm toned and strong and people are amazed by my transformation. With the diet recommendations and three 30 minute workouts a week, I've gained back the confidence I lost many years ago. LaDonna is extremely skilled at meeting your individual goals no matter your level, size, age or physical limitations. She is supportive, encouraging, and she challenges me every session to be the best version of me. Just beware she often sneaks in one extra rep before you are really done. See ya tomorrow! :)

Janet is a brilliant trainer. She loves her work and puts her heart and soul into it. She treats…read moreher clients with respect and kindness. Her background includes Pilates, Yoga and Jazzercise. She is also the owner of the Urban Fitness Gym in Laporte, which is a well-designed, very clean and open 24/7.

I've been to 2 classes with Orlee and loved it. She's a very good instructor, helps you without…read moremaking you feel awkward. I had a great workout and was sore the next day, I will definitely be signing up for more classes.

Before there was Orlee's "Barre & Beyond," I was already actively involved in sports (running,…read morebicycling), along with individual and class work-outs at a local gym. So when a friend suggested I try this unique style of exercise, I questioned how it could be better than what I already did. It only took one or two classes to show me how different and effective this Barre method was. Fast forward to the present. I am stronger than ever before, my running has improved immeasurably, and when I take a Barre class, I leave the studio feeling happy, fulfilled, and ready to tackle the day. For those who are unsure, I would strongly suggest taking 2 or 3 classes. You will not regret it.

As a Doctor who deals with athletes and all types of sports injuries, biomechanics, good form and…read moreinjury prevention are always at the forefront of my mind. The same can be said for the trainers and staff at Region Strength. They focus on making you functionally stronger without sacrificing quality. If you are looking to get strong in a high quality environment, then this is the place for you!

I love that this location focuses on long-term results. It's not about just the way you're able to…read morelose and wait you're able to lift. It's all about how you function and move after every session. They don't teach you routines; they help you live better.

There are not enough stars to give Christine! I've worked out with other instructors & I can truly…read moresay she is the best. She keeps her classes flowing & has mixes up our workout on different equipment. I've struggled with arthritis in my hip & Christine has helped me work through it. My pain has improved so much!

I have been doing Pilates with Christine for 5 years. I gained 80lbs while pregnant with my twins…read moreand as a result had chronic hip & leg pain. I knew I needed to do something so I tried Pilates with. Christine. Not only did I lose weight with Christine but more importantly all pain is gone! An added benefit is the massive energy boost I have experienced. So I have the energy to keep up with my active kiddos pain free and happy' Thanks Christine!

I love the space and atmosphere overall. they have every type of prop necessary to help you get…read moreinto a specific position. The instructors are patient, knowledgeable and kind. I live in Florida now and truly miss Asana Yoga! ‍

I went here for 2 months and the teachers were nice, but the crowd here MEH…read more. Its a social club, and most people stare you down....if you are NOT part of the cool kids club here.. I barely broke a sweat which is what I was looking for. If you want to have class with a wide range of folks and just want to meditate and stretch its good, again teachers good, but crowd no bueno... I now have been going to my WONDERFUL teacher Sherri D @ East Wind.... Very thankful to tried this place 1st so I know what I wanted.

Excellent boutique fitness gym in the heart of crown point. MWM stands for Miles with Misty - the…read moreoriginal running training program. They have beginner's 5K/8K group training options through the year with races like the shamrock shuffle being the end goal. But Misty has a number of marathons and ultra marathons on her resume, so more advanced runners would find experienced coaching here too. I don't enjoy running, so I'm often participating in one of the several group fitness training sessions like bootcamp, strength and core, women's strength training, and yoga. I have the fitness freedom plan that allows me monthly unlimited classes, personal training discounts, a VO2MAX or Resting metabolic rate test, and other perks. If you are an endurance athlete the VO2MAX test is a MUST! Misty will break down the numbers and consult on training and nutrition. The RMR test is good for those interested in calorie counting and understanding food as fuel. You don't have to sign a contract to attend a class. Drop ins are $12 and there are a number of different membership options. If you are looking for a headstart on your health goals and need accountability, the "choose to lose" program combines that, nutrition coaching, dedicated group classes with people on the same journey. It seems all the exercises are scalable, so all shapes, genders, and fitness backgrounds can find something that works for them. My only suggestion: if you are new to fitness, I highly recommend personal training or two with one of the trainers before jumping into a group session. There can be 3-16 people in a class. I think you should get personal attention before attending to get basic form down so 1) you don't hurt yourself and 2) you get the most out of each movement. Also! A recent pet peeve of mine is all the salt on the gym floor recently. Please change out of your street shoes before class. :)

I'm 39 and have never worked out before. I recently have experienced some health issues due to…read morepoor eating habits and being slightly over weight. I have tried the "planet fitness" thing and i always failed- I never had real direction and instruction- nor do I have the mindset to push myself! At Crossfit Crown Point- they tailor your training to your specific needs and goals. Over 1 month in, have already lost more than 6 inches and down almost 15 pounds. While I was embarrassed that I couldn't do push ups or even simple things, they encouraged me, and pushed me to my potential. They are nice and professional, with camps for kids, workouts for old and young and basically everyone! Sumi and her Team has given me confidence and support that being fat, and out of shape is a stupid choice! I feel great and still have a ways to go to get where I want to be- and it will be with Crossfit Crown Point! If you're thinking about making a change- please call Crossfit Crown Point! They change lives for the better here!!!!!!