I've tried for years to find a studio where I could build a routine. For me, that meant I needed a…read morevariety of class types and a place where I still was excited to go to even on the days when I was feeling less than athletic/human. To add complexity, I'm newly postpartum and anxious about actually healing and supporting my body while not interfering with what my baby needs. So as a result, I've gone quite some time without being consistently active. Enter Forth. I joined at the end of 2025. I show up every day at noon, regardless of my physical or mental state, and I feel welcomed and supported. I recognize at least one person from prior classes or the neighborhood. I can take yoga or strength or Pilates without feeling frustrated or bored. I can make it home in time for my 1pm meetings. I always walk out stronger and a little more grounded than when I walked in and isn't that all any of us wants?

Forth is such a warm and welcoming community -- a space where people of all shapes, sizes, and…read morebackgrounds come together to move, breathe, and reset. I've absolutely loved the strength, breathe, and restore classes, and one of my favorite parts is how every session begins with connection, chatting with someone new about the prompt our instructor gives us. It brings such a personal and thoughtful touch to the experience. I'll gladly continue supporting Forth and sharing what a special place it is. With that said, I wanted to offer a couple pieces of feedback for consideration: Cancellation window flexibility. The current 10-hour cancellation policy can feel a bit rigid in the midst of busy, unpredictable schedules. Things like sudden illness, car trouble, or a sick child can pop up unexpectedly. Reducing the window to a 2-hour notice period might make the policy more flexible while removing the need for members to email the team to explain last-minute cancellations. Blanket cleanliness. I recently noticed that one of the blankets had a strong body odor, and when I asked how often they're washed, the answer wasn't clear. It might help to increase the frequency of washing or communicate the current cleaning schedule. This small step could go a long way in maintaining the sense of calm and cleanliness that Forth is known for. Thank you for creating such a beautiful, inclusive space -- I truly appreciate the care and community Forth brings to every class.

This review is about my experience staying at the Temple for few nights, not the meditation sits,…read morewhich were great! Years back, I had stayed few days at the Zen Buddhist Temple, which was ran by this nice lady monk who had since moved. Because I had a phenomenal and transformative experience, I decided to come back for a second retreat! When I came back, the Temple was ran by a male monk from Korea (could be the same monk now, not sure), and I left there with an uncomfortable and unpleasant time. Reflecting on this, I realized that there were certain assumptions that the male monk failed to inform me, before I checked in. I don't want to go into exact details of what those issues were because I don't want to ruin people's view of the Temple. But, if you have any plans to stay at the Temple overnight, ask what rules and expectations are for guests, especially when it comes to the access and use of the kitchen...

Very welcoming and friendly experience. We were introduced to the meditation center from a friend…read moreand will continue to go. I highly recommend if you are looking for a Zen Buddhist temple.

The most special place. I found The Temple of Kriya Yoga in 2018 through an incredible teacher. I…read morecompleted the 200-hour teacher training, numerous workshops, yoga classes and spiritual lectures. I discovered a deeper connection to my true self. The hatha yoga practice focuses on alignment and being present. It has helped me manage years of chronic pain - more so then any doctor, physical therapist or medication. It has helped my mental health as well. I found not only a spiritual practice and amazing teachers, but a loving community. Cannot recommend enough! So excited for the new location to open and spread this joy! Shanti.

It is with a very heavy heart that I must warn anyone considering the HYTT program at the Temple of…read moreKriya Yoga to stay far, far away. I was forced out of this program in mid-term for complaining that the main teacher said the following phrase during class: "God is just a contraction of the word good."

Not really sure what I was expecting. One of my friends wanted to try out breath work, so we signed…read moreup for one of Ashley's semi-private classes. Before we got started, Ashley took the time to walk us through some of the things that may happen during the experience and really made us feel comfortable. Once the it began, I felt so relaxed - almost like I was sleeping but I could hear her voice guiding me and bringing e back to the breathing. Overall it was a really relaxing experience, I would recommend it to anyone who is curious about trying pranayama.

My friends and I signed up for  semi-private, in person pranayama (breath work) classes with…read moreAshley. We all had limited experience with breath work, mostly through yoga, but were curious to try it as a friend was telling me that it really helped her through some anxiety. Before the class we were sent an email with some basic "what to expect" information and when we arrived Ashley gave us time to ask questions and get settled in. We have done 2 sessions so far and each one was unique - I was actually pretty surprised at how much my body absorbed after just one lesson - things that felt strange quickly became familiar. The entire time Ashley guided us through the breath work, we all felt very safe and calm and once the meditation was done, we didn't feel rushed at all and every person had an opportunity to share. I highly recommend these sessions to anyone who is considering breath work.

Lisa Alvarez is a highly knowledgeable and compassionate healer who refreshes her practice with…read moreresearch proven, ongoing, cutting edge holistic training. Plus, her clinic is as relaxing as a spa: I feel soothed the minute I step inside! Upon separate occasions, Lisa greatly helped me recover quickly from two knee replacement surgeries as well as a hip fracture from a serious fall. Furthermore, her cutting-edge, e-stem acupuncture has been immensely healing, much more effective than dry needling. In fact, my physiotherapist told me I healed very quickly and he always found his clients who use acupuncture heal more quickly. In addition, Lisa provides other organic supplements, holistic therapies as well as topical pain relievers. These have been key for not only for my illness / injury recoveries they have helped me remain healthy as well as feel and look youthful. When Lisa opened Healing Foundations, I had been seeing another acupuncturist for over ten years. After seeing her, Lisa soon became the acupuncturist my I recommend to all my friends. I truly can't say enough about Lisa, she is a gifted acupuncturist!

Amazing! Had my first visit with Lisa for Gua Sha. She took the time to listen to me, not rushed…read more Discussed some exercises to do at home as well. I won't kid you the treatment was painful but the release felt amazing afterwards. That night I went home and slept 12 hours, woke up feeling much better for the first time in months. Looking forward to our next session. The salon is clean, peaceful, and very welcoming. Thank you!

I started coming here for meditation in January 2011 and found a wonderful group of people and a…read moregentle and inspiring meditation teacher. It's a great setting for a range of interests, whether the goal is to have access to more secular meditation help or to practice more directly in a Tibetan Buddhist tradition. The founder and teacher are really intelligent about contextualizing practices and teachings for people who grew up in the west, so there's access to a really rich tradition but always with clear translation. The resident teacher has a phenomenal meditation background and a range of visiting teachers come through to give special programs. There are introductory workshops on a regular basis, and an introduction to the posture and basic meditation practice is always offered at the beginning of any session. I also liked the atmosphere here because I want to contribute financially and help out but am sometimes broke or strapped for time. The feel of the center is really open and there is never any pressure, so I am able to contribute when I can but never feel bad about how much to give or participate, so I can keep up a regular meditation practice throughout.

From the owner: Bodhi Path offers instruction in meditation and Buddhist philosophy, through weekly seminars, study…read moregroups, and periodic events by visiting teachers from around the world. Also, monthly 1-day retreats and monthly dharma movie screenings.

I'm coming up on the end of my 2 week intro pass. I've had such a lovely time coming to Tula's…read moredifferent yoga classes. Amazing instructors! They have all kind of tools for you to use to relax & feel comfortable during class - my favorite is the warm eye pillow for the end of the class shavasana. I plan on coming back again to extend my membership.

Tula isn't just a yoga studio - it's a place of community and education, too! I just finished…read moreTula's 8-week Mindfulness Based Stress Reduction (MBSR) course and can't say enough great things. For anyone considering expanding their yoga journey or curious about meditation and mindfulness, definitely check out Tula and the MBSR course. Maile was a fantastic instructor and I'm looking forward to continuing to stay connected to Tula for yoga and all the other cool classes and community events she has as well!!! - Shannon M.

If you are as nervous and scared for a first time waxing experience please see Leticia!! She made…read moremy first time experience as calming and soothing as possible. She walked me through each step and made me feel comfortable. Offered pauses and encouragement through each step as well. Also gave me some tips for after care and overall just did such an amazing job. I will definitely be going back again!

Leticia is amazing. I have never experienced a waxing service where I truly enjoyed going. Her…read moreenergy and personality are what makes her services ten times better than anywhere else. She also does exquisite work and pays attention to detail, so no need to tweeze when you get home.

Great dojo with a supportive community if you're looking to learn the martial art of Aikido and…read morerelated Japanese traditions. Teachers are experienced, knowledgeable, and fun. They will work with you if you need accommodations due to previous/current injuries. The style taught here is a real workout compared to other Aikido dojos I've trained at, with much emphasis on proper form, safety, and body conditioning.

From the owner: Logan Square Aikido was founded as a way to serve the Logan Square and surrounding communities by…read moreoffering the martial art of Aikido.

Beautiful yoga studio! My sister and I found a class here through Google and signed up, we ended up…read morebelong the only two there and got a private class! We both loved the lights, it's so clean and they have cute plants! Our class went by so fast and was so relaxing but also a nice workout. Our teacher was Victoria and she was amazing and so sweet! Absolutely loved our class and so glad we got to visit here!

Beautiful space. Quiet and warm. Lovingly guided by experts in their field…read more Don't sleep on this studio. It's a Lincoln Square gem!