I had the pleasure of taking some classes while visiting Cannon Beach. Christen is an amazing…read moreinstructor and she explains things incredibly well. She also has a calming, yet energetic presence. The studio is beautiful, warm and welcoming. I could feel a big improvement in my body's mobility and alignment by the end of each class. It will be fun to check out the Zoom hybrid class offerings so that I might be able to continue to participate in taking classes after I return home. Thanks for such a great experience!

An excellent and unexpected yoga gem in Cannon Beach! I try to visit yoga studios when I travel,…read moreand my lovely accommodations in Cannon Beach offered complimentary classes at CBYA. The second floor studio is warm and inviting, like the owner/teacher who greeted me upon entering. This is definitely a "locals" establishment based on who else seemed to be in the class I attended on a weekday, but you will feel welcome as a visitor. The students attending via Zoom had connections to Cannon Beach, but were living in other parts of the Northwest. Now for the yoga: if you read the owner's bio and know who her teachers have been and you resonate with that, you will LOVE this yoga. That is the case for me. This was one of the best classes I have attended in a long time. I am hoping to go again on an upcoming visit to Cannon Beach. I highly recommend this studio for yoga lovers!

Five stars for the instructor: Desiree. She welcomed me into the studio and got me signed in with…read moreno problem as this was my first time to the studio (visiting from CA). The vinyasa class began right at 8:30am. Desiree began class with a mantra and a suggestion to focus on for "today's practice." I like that! She reminded us often to breath & led us through mindful flows. To the people who were new to Yoga (there were 2 I believe) she was very encouraging and reminded them this was their practice and to find a position comfortable for them. Overall an excellent experience & I'm most likely going to class tomorrow @ 10:00am unless my brother plans something else for me at that time. 4 stars because I couldn't make a purchase from their store because it "doesn't open until 11:00am." I get it. Only certain people have keys to the kingdom, but it would have been great to do a little shopping. The store is filled with lots of yoga & non-Yoga related items. #vacationshopper

We have been going to yoga for about a year and this is my first experience with yoga. The staff is…read morefriendly and there are different techniques taught by each person. There are beginner classes and more advanced classes, some classes focus on the core. The sessions are mostly in the morning and in the early evening. Don't be late! She has plenty of floor space and some merchandise for sale, including mats. I find these exercises have helped flexibility in my neck and spine (it makes it easier to drive). I am a guy, 54, and would recommend this activity to anyone. I believe the first class is free for locals!

What a great studio! Unique with tons of character. If ever in Astoria this a must do for yoga. I…read moresigned up for the weekly pass while out for the Coast invitational. I did the early morning on Sunday and then came back for the Sunday afternoon (hot) session. Looking forward to more classes this week. Been doing yoga for 18 years. It is important IMO to visit new instructors and learn something.

I just did the flow and restore with Emily on Thursday and am melting I came in after a very…read morestressful day and first off, the location is so cool! Literally in an old fire station. Second, Emily was an amazing instructor, really helped me fine tune my poses and I felt like a whole new person leaving. We would have a happier society if everyone took this class

Love, Love, Love this place and the people. Hubs and I moved from Virginia last September, and I…read morewas desperate to find a Yoga studio with the right fit. I learned about Boho Before we moved and just KNEW it was the place for me. Rose and Lesley are wonderful. Real people....No BS......And if you're really luck, you'll take a class with Rose and get to hear her chant. So relaxing and melodic. Give this space a try. You'll be glad you did. Namaste

This was my first class at the studio and Laura was the teacher and it was so fun and different (I…read morehave mainly done Bikram Yoga in the past). And I was immediately comfortable and it completely changed my day mentally and physically because I was able to stretch out so many sore muscles since I have a very active job - and the vinyasa was such a wonderful way to start my day So excited I found somewhere I look forward to becoming a part of and learning new practices.

I've been practicing Yoga for over 10 years. I've been to studios in Washington, Oregon and Idaho…read moreand from the moment I walked in, Peter, the Yoga teacher , was rude. There are no welcome to the studio feeling (this was my first time there) nor did he offer to show me the studio or take me on a tour which has been the norm with studios in the past. In addition there were only three students in the class so it was not like he was pressed for time. The class was advertised as Lunchtime Yoga . It was a chair Yoga class that incorporated different types of ballet moves. Huh? I mentioned this was not advertised online but he blew me off. He was not engaging whatsoever during the practice. One of the worst instructors ever. In addition, I sent a complaint through the company website. No response. Classy. Don't waste your time!

WOW! What a fantastic place! I am extremely impressed by the atmosphere and the staff here…read more I felt at home, I felt comfortable and I felt like I made new friends in the process. This business is located right on the river. The soft sounds of water and distant seal lions makes this place so dreamy and very "zen" I couldn't be happier with picking this studio to be my yoga studio. Thanks everyone!

I went to Tidepools yesterday for a costal awakening massage. Jessica was my massage therapist and…read moredid a wonderful job! I've had many massages, and can say this was one of the best I've ever had. She did a fabulous job and I can't wait to return. The hot tub has an epic view, be sure to bring your swimsuit. The locker rooms did not have many amenities. Just a steam room and shower. A few more products in the lockers would have been great.

It's been a bit over a month since we received our massages at this place, but I still can't get…read morethe experience off my mind. First of all, the massage therapist was sick. He was not a little sick, but very sick. For the entire 90 minutes, we had to listen to him wheeze, snort, sniff, and rasp. Every breath he made was a reminder we had a sick person hanging over our body in a tiny room. He was forced to excuse himself from the room to cough, making the experience shorter than it should have been and additionally awkward. What's more, the man's fingernails were too long and my husband and I were left with marks. I could not wear the dress I bought especially for our anniversary dinner at Meridian because it showed the fresh, bloody scratches down my back. I can't speak for my husband on this account, but when I checked out at the register, I was made to wait for quite some time because the individual was busy. That's fine and I understood the rush, but when it came time for me to pay, the receptionist was still helping other people, so I had the receipt shoved in front of me and I was told I had to pay the required tip, but I was never asked how my experience actually was. I go out of my way to actively recommend people stay away from this spa now, and hope you do, as well.

I was able to join this yoga studio for a 30 day trial for an amazing price. It's been a great…read moreexperience. I would highly recommend this studio to anyone who is interested in yoga. My top fav instructors are Ra and Robin. Instructors offer multiple yoga poses for beginners and advanced techniques for those who are more experienced. I'm so glad I joined. My only complaint is sometimes the room runs a little cold so bring layers.

I have been a student of Upstairs Yoga And since they opened in 2019. I go at least twice a week…read moreand sometimes more. The instructors are amazing. The space is beautiful the ability to relax and let go is exactly what I look for. The environment is uplifting, and I'm very happy to have found this yoga studio.

So SAD to see this place not taking attention to cleaning detail. Mold around the shower area, scum…read moreon the floor, leaky toilet seal for over 2 years, hair and scum on the floor under the suit dryer and no cleanup around the outside of the building. I've been coming here for over 15 years and it has never been this disgusting. Today the front desk let in a guy with a dog and he proceeded to walk around the pool area with it. They should realize some people are allergic, all the helpers did was smirk. SAD.... people are going to start getting sick.

Whenever I stay on the coast for more than 2 days, I come here to get in my swim. I just can't go…read morelonger than that without doing an hour of laps. Both my mind and body need the water! The pool accommodates 6 swimmers and I have never had to wait for a lane. One end of the pool is super shallow, like maybe 3 feet, and it feels a bit strange to swim when your fingers almost touch the bottom but it's a pool, and I need my work out! The water is a moderate temp, around 80 degrees which dpfeels cold when you enter but after two laps, it's perfect. The locker and shower room is clean, which You can't always say about recreational facilities. They allow travelers to use just the showers for $2 and they limit it to a very specific timeframe. If you pay $9 for the day pass, a shower is included. For residents who pay taxes to Seaside, the day rate is $6. Don't worry if you forget your towel, for another $1 they will provide. In addition to the main pool, there is a smaller baby pool and a jacuzzi. I pass on those, not just here, but anywhere. Since I visit Cannon Beach a few times a year, I'm thrilled this facility exists. Right after my morning coffee I take the 20 minute drive to Seaside, get in my swim, shower, dress, and meet back up with my friends to enjoy the afternoon and evening.

Has everything you probably need! I was happy that I wouldn't need to alter my normal leg day…read moreworkout. One of my favorite things is a lot of the machines have plaques to describe how to use it, that's a great touch for people new to the gym. I got a $10 day pass and the sign up was very quick and easy.

Michelle (the owner) is an inspiration. She leads a majority…read moreof the classes there and I don't know how she does it. Love the 6am spin classes!! I love that the membership is monthly and it's also affordable!