Amy is AMAZING at what she does! In this stressful time of life she is able to teach you how to…read morecalm your mind and focus on what is important in the hear and now. Her intuition is spot on and she is able to determine what advice you need. She has given me some great tools to reduce my stress and live a more joyful life! She has also been a great help to my teenage daughters. I truly believe that everyone needs to learn mindfulness and meditation especially in this crazy world that we live in today.

From the owner: What happens in a Quantum Human Design/ Mindfulness coaching…read more session? • I'll talk to you about the stressors in your life, and help create a QHD/mindfulness program just for YOU. • I will give you an in depth Human Design reading and combine mindfulness training and practices for your specific needs. • We will work on stress reduction and stress management using EFT (Tapping) techniques, yoga, and Reiki and we will work on rewriting your story. • I will guide you through personalized meditations, and I will offer training in how to meditate.

This is a great, cozy little yoga studio. I bought the month-long unlimited groupon and tried a…read morecouple yoga classes and a stretching class. I'm not experienced with yoga so I really can't comment on the style of the teachers, but what I can say is I always feel welcome here (meaning they're not snobbish- they're quite friendly), and the classes are small and they provide personal attention. The space is small but nice and well stocked with mats you can borrow, blankets, blocks, everything you need. We had tea after one of my classes.

Welcoming, warm, and friendly environment. Open to all levels of practice, beginners to advanced…read moreyogis. I signed up online for unlimited classes for two weeks and it's been amazing. If you're in the area and curious about yoga or meditation this is the place to go!

Deborah at Omaha TM Center is an amazing teacher. She has the most calming reassuring teaching…read morestyle that empowers you to want a regular mediation practice. She's always there for guidance and follow-up help in getting your meditation practice back on track

I read about how TM is life changing to so many people, so I looked for a center nearby. I started…read moreTM in January 2017 to help relieve work stress. I have enjoyed what I've learned so far. Deb and Brian have been great. I have experienced one group meeting so far and met some nice people. I am looking forward to my first TM retreat in April.

Initially, appears very nice. Weird treatment where lady believes she is the ultimate divine…read moresource of other people's experience. Not qualified nor sensitive to the patient.

From the owner: Omaha Soul Garden offers Reiki, Meditation and Yoga Nidra. We also host group gatherings where we…read morelearn more about Spirituality, Health, Healing and the Mystical. Check our Facebook page. During meditations I occasionally have spirits of passed loved ones wanting me to give messages to some family and friends. Recently during Reiki Sessions, loved ones sometimes come through with messages for the recipient of Reiki as well. I can’t explain how or why things happen like this- but, I always pass messages if they come through. Along with loving guidance, I offer low rates and great bundles.

My daughter was having anxiety and panic attacks, she was taking antidepressants, but it was not…read morehelping. She went to see one of the Reiki healers, Rebecca and it was an absolute awesome experience. She leveled her energy fields and was able to give her insight into where she had opportunities to improve. She had some sort of psychic abilities and was able to show her how she could manage her own anxiety. She recommended two books which were excellent. We would highly recommend her.

Where do I begin?? I cannot say enough amazing things about Rebecca or ZenSourceful Living Reiki…read more Whether you are going for a Reiki session or taking classes and learning from Rebecca, your life will be forever changed and impacted with love and light. She has created a loving community amongst her students and welcoming for new and regular clients. I'm so grateful I was able to study under her and thankful for the life long gift of Reiki healing. She's the real deal! Thank you so much!!

1. Tried the power sculpt. Amazing! 2. This is a hot yoga…read moreworkout studio so be ready to sweat! 3. This specific workout was a weighted workout. Felt great. 4. The specific class does get booked pretty fast due to it's popularity. The room was filled. 5. Instructor was great and motivating. 6. Towards the end of the class. There is a slow stretch mindful session who the instructor used aroma therapy that made me feel so relaxed. 7. Lockers available. 8. Mats and towels also available if you don't have yours. 9. Went in as a plus one with my sister and really liked how they didn't nag me about becoming a member like a lot of fitness studios usually do. 10. Plenty of parking.

The instructors are good and paid attention to the beginners. The classes are very easy to follow…read morebut sometimes it can be a bit packed. Thus, would highly recommend to reserve the classes earlier so that you'll still be able to get a spot. The registration service is seamless and i like that their locker and restrooms are very clean

Thumbs Up to Angela Grace at Omaha Power yoga.... she is an amazing yoga teacher I met her through…read morea mutual friend of ours Zaliuma. She is an amazing teacher and you have to experience a class with her so you can know the amazing, powerful teaching ability she has. She will help you move through those difficult poses with "grace" and power. Thank you Angela you're the best!!!

OPY is great! The majority of classes are offered virtually which is definitely convenient during…read morethese crazy times. The staff is easily accessible, being available to answer questions via text or email. Also super accommodating with providing the recordings of missed classes. I started a few months ago with little strength and confidence in my abilities. The classes are challenging but absolutely doable. I am so grateful for OPY's encouraging and positive energy and look forward to seeing what else I discover my body is capable of!

I have been struggling with my moms death for years and could never figure out why. I started…read moretalking to Tim about it and he asked me a few questions that really made me look more into the reasons why I was having such a difficult time. Tim listened to my words and talked me through a process that made me look deeper into the issue. Together we worked it out and I feel more at ease with her passing. Tim made me feel comfortable and at ease sharing my feelings.

From the owner: I have worked as a victim advocate for a crisis center. I am a chaplain for a fire department and…read morea hospital. I was in a horrific accident at the age of 14, being hit by a train, losing my left arm and leg, having to learn everything in my life all over again. I have worked with big corporations, churches, schools, ect. helping people overcome tragedy they go through in their lives and or Carrers. I am also a published author, and an anti-bullying advocate. I also work with people who have suffered the loss of a limb, from stroke to amputation, to help them learn how to do everyday things that most take for granted. I'm here to help show people that even though you have been face to face with tragedy, that its ok to ask for help, letting me show you the tools to help you move forward in life, away from the negative and towards the positive. Being someone who has been there, let me help you get to YOUR place you are looking for.

Amazing classes with wonderful staff! I loved attending…read moreclasses at PowerLife with a friend. They have a decent variety of options and choices also vary depending on skill level. I always felt that everything was clean and orderly in the changing rooms and studio rooms as well. A must try!

This is a great studio! I jump back and forth between their locations depending on the schedule…read more Like the other locations, this place is nice and clean. I like how they're often burning incense before class. It really sets the mood. I've never had to use the showers but the areas of the locker room I have accessed is always tidy and neat. This is also the biggest locker room of the 3 I've been to, which is nice when everyone is getting their stuff at the same time. Both studios are a decent size. They can fill up but the instructors are good about encouraging staggering. I also like how the rooms and windows, so you don't feel fully closed off from the outside world. But don't worry! They have blinds so you don't feel like you're on display. While the parking has not been ideal with all the construction, they do their best alert us with changes. And now with that big garage across the street, it's been so much easier! All the instructors I've had are great and very inclusive to all, no matter your experience level, gender, age, etc.