Amy is AMAZING at what she does! In this stressful time of life she is able to teach you how to…read morecalm your mind and focus on what is important in the hear and now. Her intuition is spot on and she is able to determine what advice you need. She has given me some great tools to reduce my stress and live a more joyful life! She has also been a great help to my teenage daughters. I truly believe that everyone needs to learn mindfulness and meditation especially in this crazy world that we live in today.

From the owner: What happens in a Quantum Human Design/ Mindfulness coaching…read more session? • I'll talk to you about the stressors in your life, and help create a QHD/mindfulness program just for YOU. • I will give you an in depth Human Design reading and combine mindfulness training and practices for your specific needs. • We will work on stress reduction and stress management using EFT (Tapping) techniques, yoga, and Reiki and we will work on rewriting your story. • I will guide you through personalized meditations, and I will offer training in how to meditate.

My daughter was having anxiety and panic attacks, she was taking antidepressants, but it was not…read morehelping. She went to see one of the Reiki healers, Rebecca and it was an absolute awesome experience. She leveled her energy fields and was able to give her insight into where she had opportunities to improve. She had some sort of psychic abilities and was able to show her how she could manage her own anxiety. She recommended two books which were excellent. We would highly recommend her.

Where do I begin?? I cannot say enough amazing things about Rebecca or ZenSourceful Living Reiki…read more Whether you are going for a Reiki session or taking classes and learning from Rebecca, your life will be forever changed and impacted with love and light. She has created a loving community amongst her students and welcoming for new and regular clients. I'm so grateful I was able to study under her and thankful for the life long gift of Reiki healing. She's the real deal! Thank you so much!!

Arrived feeling chaotic and out of control, left feeling relieved and lighter…read more I'm in Omaha for work and woke up this morning feeling stressed and overwhelmed. I looked at a few yoga classes around my hotel and landed on "community acupuncture" as my self care of choice today. This was my first acupuncture experience and I enjoyed it. I ended up being the only person for community acupuncture but I think with other people, it still would have been a great introduction. Janice took amazing care of me (she mentioned the new moon which was something I was thinking about). She took great care of me and I truly enjoyed this experience of reflecting and some release (i shed a few tears during the "session") I came feeling chaotic and worried, I left feeling more centered and cared for. If youre new to acupuncture, I would recommend Janice and the community acupuncture. It's all going to be okay. Now put some needles in my ears.

I had never done aerial yoga before and this was the perfect way to jump in! The studio is clean…read moreand bright (floor to ceiling windows!) and the teacher (Jennifer) was really helpful and instructive. I'm not the kind of person who can do headstands in a regular yoga class but she had both my friend and I doing full inversions by the end of the class. Shavasana is next level peaceful when you are hanging in a cocoon of fabric. If you've never done it, don't be afraid to try it out!

I have been struggling with my moms death for years and could never figure out why. I started…read moretalking to Tim about it and he asked me a few questions that really made me look more into the reasons why I was having such a difficult time. Tim listened to my words and talked me through a process that made me look deeper into the issue. Together we worked it out and I feel more at ease with her passing. Tim made me feel comfortable and at ease sharing my feelings.

From the owner: I have worked as a victim advocate for a crisis center. I am a chaplain for a fire department and…read morea hospital. I was in a horrific accident at the age of 14, being hit by a train, losing my left arm and leg, having to learn everything in my life all over again. I have worked with big corporations, churches, schools, ect. helping people overcome tragedy they go through in their lives and or Carrers. I am also a published author, and an anti-bullying advocate. I also work with people who have suffered the loss of a limb, from stroke to amputation, to help them learn how to do everyday things that most take for granted. I'm here to help show people that even though you have been face to face with tragedy, that its ok to ask for help, letting me show you the tools to help you move forward in life, away from the negative and towards the positive. Being someone who has been there, let me help you get to YOUR place you are looking for.

Loved this placed! I went for my very first ever yoga session tonight, and thanks to this studio,…read moreloved it even more than I thought I would. The studio is directly behind and possibly attached to the north side of the main strip in the Blackstone district. Parking is usually a challenge in this area so I'd recommend going a little earlier to secure a spot. You'll use a short walkway, up five stairs (there's a lift, if needed) and you're in the studio; the door is visible from 39th St. You'll sense the peacefulness as soon as you enter and take your shoes off. The class was 'Yoga for Rookies', it's currently held Wednesdays and Saturday's (I'm not sure if their schedule changes so go to the website, you can book there anyway). The instructor explained everything as he went, encouraged everyone to do what was best for them and was overall welcoming. The studio supplied everything needed for the class; such as mats, blocks, blankets and straps. There was also a mediation/self-reflecting aspect to his instruction. I felt their instruction, along with the serene environment, really echoed their commitment to mind, body and spirit. I'm already planning my return.

Excellent, relaxing yoga classes and late class times! Right around the corner from Archetype and…read moreclean colorful sunny room classrooms. All the instructors I have had have been great and sometimes there is even live music.