Newell Strength 2 Ilene Ct, Hillsborough Township, NJ 08844…read more Newell Strength in Hillsborough and Flemington is not just a gym it's the most comfortable and valuable gem. Its a family and community atmosphere that his priceless. Newell Strenth was life changing for me!!! Small group workouts that anyone can do were a better for me than your typical CrossFit or stacked weights and Nautilus equipment without any guidance. Take it from a person who's been exercising on and off for a lifetime. Once I joined here. I transformed from a shy, quiet , head down in and out of the gym guy to an excited person who couldn't wait to work out. I loved the daily group instruction by the best most highly organized and trained trainers on the planet. I went from twice your typical 2-3/week workouts to yes six days a week. I can't believe I didn't figure this out sooner in life. You have to make time to escape the grind of life and work. I finally after 49 years changed my schedule and made the time for this self care because it changed me. This program became my oxygen, my food, my water. Its my mornings daily nourishment that fuels me for the rest of the day. Daily exercise like this is the best medicine. The best preventative and treatment for the immune system, for your mind and spirit. It prevents COVID. Running, biking, swimming are all great but there is nothing better than a well balanced strength training pre designed workout pushing some simple weights and kettle bells along with squats and pushups. Yeah Status Quo is not Ok!!! You need to push it! Your only copeting with yourself. The free weekly On Body Scale that measures my internal fat, muscle and hydration really helps motivate me. Yes you need to actively push more Oxygen and healing red blood cells deep into your smallest darkest blood vessels of your brain, heart, adrenals, all your internal organs and lymphatics. I call it opening up your microcirculation. At Newell Strength we have people of all ages working out together and growing new healthy physically tangible and intangible connections everyday. Newell Strength training is the best natural anti-anxiety, antidepressant and mind strengthening program you can choose to become part of. We are so Lucky thst Newell Strength has been around for over 7 years and will continue here in Hilllsborough and Flemington into perpetuity. But you can't knock it till you try it. Don't just take my word for it. Several of my friends and family members have also recently tried it and they are as in love with this local family owned and community run business as i am. Is there anything more important than your health? This restorative place and lifestyle will help you go back in time to a healthier version of you with more energy. Make time for yourself because it will make you better for what really matters -Your family, your pets and your friends. Sincerely and Best Always, Dr. Joe Martins, Belle Mead Animal Hospital, Hilllsborough, NJ, 08844 Positive Energy Flow. Vida Larga. Coincidence- i think not. Celestine Prophecy.....Status Quo is not OK. Push it.

I can't say enough good things about Newell Strength. I joined as part of the "Ripped Dads" program…read moreand never looked back. I've lost almost 30 lbs and feel better. The coaches and small classes are excellent and truly second to none. But what really sets this gym apart from other gyms is the community and support fostered by all of the members and the owners. Your not a memeber youa re part of a family who supports you through the highs and lows. You never feel alone. Would reccomend Newell Strength to anyone no matter the fitness level.

Loved this place. Drop in price is a little much at $20/class but they have decent specials…read moreotherwise. They create a clean, calm, judgement free zone with small classes and great direct instruction. No one was focused on anything but their own practice which I really appreciated. The instructor took time to introduce herself and even discuss other classes that she though would be a good fit for what I was looking for. I'll definitely be back

I took my first class here on Saturday and I loved it! I have taken a lot of yoga classes - mostly…read morehot vinyasa - but haven't practiced in probably a little over a year. I knew I was out of shape but wanted to find that peace again with the one workout I love the most. I needed a place where I could ease back into my practice. A place that was comfortable, clean, and positive - with instructors who are patient and knowledgeable. Honor Yoga is AMAZING! The studio is beautiful. Heather and everyone I met there on Saturday was awesome. Nicole taught the Roots class and was so great. I highly recommend checking out this studio. They will definitely be seeing much more of me!

I love this place. Powerlifter / strongman gym, but it has everything else you could need. Great…read morestaff. super clean. Plenty of parking-- this is a gem.

I have been training at Savage City since the summer and have really made this place home. The…read morepeople who train here work hard and it's so inspiring. Shawn , the gym owner, has the place full of equipment you just can't find anywhere else in north or central NJ. Stones, yokes, sleds, sandbags, you name it he's got it, a true Strongman gym. If you are looking to up your training and really want to get into strongman this is the place for you! Lastly, he also own a killer hot sauce company, check it out while your there.

Fantastic gym! The coaches are very motivating and always suggest modifications to workouts as…read moreneeded. They also focus on proper form for safety and give suggestions. I never leave here without having an amazing workout! I've tried the yoga, hiit classes, and spin. Hiit (Fhiit club here) is definitely my favorite for an entire body workout. One wish? Cheaper prices. Definitely check this place out though!

I need to preface by saying that for 32 years, I have loathed the idea of rigorous exercise. I'm…read morelucky to have merciful genetics, I guess. I have tried different things throughout the years in a futile attempt to find "THE THING" that was going to make me want to exercise. Well, everything except zumba, because I just couldn't get down like that. On Tuesday, my sister texted me that she bought a Groupon for Ride+Reflect, and asked if I wanted to go. Then we could go for sushi after. I said yes almost entirely for the sushi, and thought of 50 different ways I could feign illness or injury to get out of the first part of the night. Cut to this very moment. It's Thursday night, and not only did I make it through the Wednesday night class, I WENT BACK AGAIN TONIGHT. You read that correctly: I participated a vigorous physical activity for a prolonged period of time two calendar days in a row. UNHEARD OF. This place is rad. The people are so nice, and NOT what I expected them to be. They are welcoming, chill, not intimidating and genuinely seem happy you're there. They don't make you feel like an idiot, even if you are one. The cycling room itself is set up in tiers, so everyone is a little bit staggered and can see the instructor, who is illuminated by a heavenly spotlight in the front center of the room. There is a mirror, but the lights are dim so you don't have to stare at your purple, sweaty face the whole time. I don't know that I could do what I did in a fully lit room, to be honest. It's all about the music and the instructor, really. And both nights were superb on both counts. It was the first time in my very spotty athletic history that I actually gave 100%, not because I felt like someone was watching or forcing me to, but because I WAS MOTIVATED TO! However, you can take the entire thing at your own pace. When I felt like I was going to puke, I just toned it down for a few minutes and then challenged myself again. I have one more class left on my Groupon, and then I'm going to have to figure out a way to get back here regularly -- even if it means saying goodbye to a kidney. Just kidding. Joking aside, thank you, Ride+Reflect, for opening my eyes to a form of exercise that I don't have to pretend to like and suffer through. Truly, thank you.

The best keep secret in Central New Jersey is the Strength Network-ARP…read more To say Steve and Jodie are amazing trainers is an understatement. Last year I was diagnosed with chronic and progressive arthritis in my middle back. During a routine treatment with my pain management doctor recommended I begin working with a personal trainer. I had previously known Jodie from a Meetup group and knew she was a personal trainer. I scheduled an appointment and drove out one afternoon after work. Steve, Jodie and I sat down and began talking. We spoke about my likes, interests and aspirations. We spoke about or life experiences and how they shaped the people we are today. Honestly at least an hour and a half went by even before we began talking about personal training. They spoke to me about what training program would be best meet my need and laid out tentative plan for me. It's not often these day you find a business that takes a personal interest in the well being of their clients. Steve and Jodie go above and beyond to make your training an enjoyable and worthwhile experience. I know this sounds corny but if you want trainers with a personal touch Steve and Jodie are for you.

Grant is a lovely guy with great energy. He meets you where you are in terms of fitness level and…read morefinds ways to get you going again, while teaching you with lots of insights into how your body works. Each session is a great learning opportunity as well as a step forward to better strength and range of motion. His skills and wisdom as a yoga teacher also shine through every private training session.

Grant is truly a delight. He is a special person that I am not only happy I have met but so glad…read morethat he is now part of my life. He has helped me in so many ways. As a 59 year old male ex football player and power lifter, Grant has worked out my kinks and has truly helped me get in tune with my body again. Do yourself a favor and see Grant now.

I have been taking Pilates classes at Sentirsi for a little more than 3 years. All instructors are…read moreknowledgeable, and staff is accommodating. Wendy, Fran, Bryanna... are terrific. Along classes you receive information about anatomy, the functional relevance of each exercise and the importance of doing it with intention and focus. At your pace, you improve your body condition and your mindset. This is a one-of-a-kind studio!

I so happy to have a really nice, small yoga studio close to home. The instructors are awesome, the…read moreclasses small and the times are very convenient for me. It's mostly middle age ladies which is nice because we all issues! Can't stretch as well as we used too! But the instructor always offers many options to do the stretches. Very happy I found such a beautiful space.

I am so happy this studio opened in my town! I have never done yoga before (I have always been a…read morerunner.) but after moving to Skillman I wanted to try something new indoors for the winter instead of the traditional treadmill at the gym. This studio offers all types of classes for yoga, barre, meditation, etc. Lindsey and her staff were very helpful and walked me through which each class offered before I began. I didn't know anything about yoga or what anything meant! I started with the heated slow flow, but have been attending Vinyasa and heated power flow as well! I love the heated classes, they are so comforting (and they are a pretty dry heat.) You can really work up a sweat in some of these classes! There are always candles (fake of course for safety) and essential oils running, so the ambiance is very nice and relaxing. Booking and scheduling is very easy, can be done either through the website or through the MINDBODY App. You can schedule or cancel at any time without a penalty, which is nice when my personal schedule is not consistent. The classes can be purchased in bulk for a discount, individually, or as an unlimited package. I first tried the two week unlimited trial period, which was great. It allowed me to give it a fair chance without an expensive and long term commitment to see if I really enjoyed it. Here we are , 2 months later and I go between 2-3 times per week! I'm so happy I tried yoga and at such an awesome studio! Thank you! :)