This is my favorite CP location! The classes are challenging and varied, the instructors are great,…read moreand the studio is spotless clean. Many reviews mention difficulties with getting into classes and having to join the waitlist, but I often get off the waitlist the day before class. They're always training new teachers and adding more classes. I would love it if there were more afternoon weekend classes added, though. Overall, I've had a great experience here for over a year!

did the free intro class and it was the best! carolyn d. was the best instructor for beginners!…read morewill definitely come back!

I found Stamina Studios through ClassPass and decided to check it out because I was looking for a…read moregym close to home that offered early classes to fit my work schedule--and I'm so glad I did! I've been training with Vanessa since June 2, 2025, and she's been absolutely amazing. I work out with her three times a week and occasionally join her spin classes. Since starting, I've lost weight, gained muscle, and have so much more energy throughout the day. As a mom of two boys, getting back to my pre-baby weight was really important to me, and Vanessa has helped me stay consistent and motivated every step of the way. The facility is clean and well-equipped, and the staff are always friendly and welcoming. Vanessa takes the time to explain why we focus on certain muscle groups, makes sure we're using the right form, and always offers adjustments based on each person's comfort and ability. If you're looking for a supportive, motivating, and knowledgeable trainer in a great environment, I highly recommend Stamina Studios--and especially Vanessa!

I feel so much healthier and stronger than I did one year ago. This is where you make it happen…read more When I received the comment of "you look younger" it put a big smile on my face.

It's been almost a year and I absolutely love attending the classes. It m feeling stronger and…read moremore flexible nowadays. Highly recommend.

I've been attending POE for the last 5 months and it's been so fulfilling and helpful! I'm…read morecurrently in my second pregnancy and the whole team has been terrific at helping me navigate the safest and most comfortable way to continue Pilates while pregnant. They are extremely professional and knowledgeable and help make me feel confident to continue prioritizing me and my health throughout this chapter!

Curtis is great at teaching Pilates. What I like the most is that we will do full body and he comes…read moreup with really creative ways to work different body parts out. It can be challenging if you're a beginner, but you can modify your resistance level. If you have any injuries notify the instructor, so that they can help you do modified positioning. Typically, I will go on weekdays in the evening times. It's a nice studio. I know that they have spinning and Pilates combination classes as well.

I've been coming here as a first-timer, and the experience has been incredible. Finding a great…read morePilates studio on the west side of Chula Vista is rare, let alone one with a huge, hassle-free parking lot. The staff is welcoming. Ana at the front desk is bubbly, remembers everyone's name, and even put a birthday banner over my mirror. Julia is my favorite instructor because she offers two variations for most moves, making it perfect whether you're a beginner or want a challenge. Highly recommend.

Renee (the owner) & her team are the best pilates instructors I've ever worked with. She is so…read moreknowledgeable and helpful. Im so thankful i found this studio 5 years ago. She helped me recover from a back injury. And ive been benefiting ever since!

I'm writing this review to wholeheartedly recommend Bonita Pilates and Yoga. Renee Carlson, owner…read moreand Pilates Instructor, who is also a Physical Therapist, and her staff are not only incredibly knowledgeable about Pilates, but excellent teachers. They have a knack for explaining complex movements in a way that's easy to understand, and I always feel supported and challenged in the classes. I have been going to Bonita Pilates for years and I have seen significant improvements in my strength, flexibility, and overall well-being, and I can't recommend them highly enough!

used this class through classpass on a weekday. first time…read moreattending this class. class is all in spanish. i didn't notice it until i saw it on their door. it's on their class description. my bad* if you already know some pilates it's easy to follow. instructor does speak english though and was super helpful translating movements when needed. it's high intensity compare to Club pilates or Honor pilates. i believe it's all women class only except saturday but confirm that with them! i would definitely recommend!

So nice to see more fitness studios in Bonita area…read more I came in to take a class and they were super friendly. The studio is beautiful. They did a great job creating this space. I was told when I arrive the class is in Spanish, which I thought I have done reformer before it should be ok. It was the instructor was very attentive to the non Spanish speakers. She helped prompt us when transitioning different moves. She also helped with adjusting when we needed adjustments. The class itself was challenging. I was very satisfied with my workout. They offer other classes like Barre and some using the TRX. I would definitely recommend this place, just know it is in Spanish.

My friend & I took our first ever Pilates class with Evelyn, and we loved it!! She was so sweet,…read morecorrected us when needed, and overall the environment was 10/10.

I've been taking Pilates and Lagree for years, and when I say Wendy is the best of the best, I…read moretruly mean it. A lot of studios won't correct your form and just let you move however you feel like even if it's wrong. If that's what you're looking for, her classes probably aren't for you. But if you want to be pushed, encouraged, and actually make sure you're doing everything correctly and safely this is it. Wendy is incredibly attentive. She remembers every client, their specific needs, injuries, and goals, and she'll adjust and correct you in real time to make sure you're getting the most out of each movement. I'm so happy to have her in La Mesa and I've been telling everyone that will listen how amazing she is.

Studio is always very clean, and smells nice! Always enjoy Ellen's classes, and helps me out with…read moremy form!

A trainer at a nearby gym recommended YogaLab after hearing I'm driving to Hillcrest for hot yoga…read more I'm glad he recommended YogaLab because their location is great (especially if you live in the South Bay) and their variety of classes is refreshing! I first took the yoga sculpt (not heated) class and got a great workout. They offer an essential oil disinfectant spray for your mats. One thing that makes this place different is their humidifier in the room. It's massive and makes a huge difference so I'm excited to get a hot class in soon. Tip: make sure to bring your own towel to clean your mat since they're eco-friendly and don't have disposable towels. They accept classpass but they're doing a special for Black Friday 11/28-30. Parking- there's street parking out front and thankfully I found a spot up the street.