This is a great studio that offers a variety of fitness classes (yoga, Pilates, barre, hit, and…read moremany more). I personally enjoy barre the most. The staff and instructors are very friendly and offer a great workout.

I tried to do my first class today at Namaste Fitness and unfortunately, they have chosen the wrong…read moretype of flooring for their studio It's all padded. This does not allow proper foundation for yoga standing poses. It can cause damages to the knees and hips and make it more difficult to balance. A firm foundation is essential for yoga. If a person need to pad a joint a towel or sticky mat can be used. A house or a body that does not have a firm foundation will be damaged.Namaste

First time trying Pilates ever and I definitely enjoyed it. Make sure you sign up online ahead of…read moretime since you can't just walk in. You will also need to buy grip socks. They have different levels of classes. I signed up for the beginners class and the instructor was very helpful and welcoming. Parking is available in the back & front. However, I prefer the 9 am class since the later the class the harder to find parking.

Went for the first time with Elsa! She was great and was able to pay attention to everyone's form…read morewhile explaining exercises. Wish they had more jumping classes available, preferably afternoon but great clean place in a good location!

Align is my favorite Pilates studio in all of San Diego! It's truly a gem. The owners, Nicky and…read moreSheena are both amazing instructors. All of the staff is great, and you really won't go wrong with booking a class here. It is all reformer-based, so I would recommend that you do either have a private session beforehand or a bit of experience using the machine. Make sure you book weekends in advance, as the slots fill up. I really like the cancellation policy is client-friendly, and the app to book is easy as well.

I had the best experience at Align Pilates on Park Avenue! I've been to their original studio on…read moreAdams Avenue before, so I already knew they had that clean, modern, cool vibe--but the Park Ave location took it to another level. The space feels fresh, welcoming, and thoughtfully designed. Our instructor, Sheena, was absolutely incredible. She has such a sharp eye for core engagement and proper form, and she gives cues that actually make sense and help you feel the movement in all the right places. You can tell she's passionate about what she does and genuinely wants everyone in the room to get the most out of their workout. I went with a group of friends to celebrate a birthday, and it ended up being the perfect way to kick off the day. The class was fun, challenging, and super supportive--exactly the kind of energy you want when you're trying something new with friends. If you're looking for a studio that blends great instruction, beautiful spaces, and a welcoming vibe, Align Pilates is definitely the spot. I can't wait to go back!

This is my favorite Beyond Pilates location in SD hands down. I've checked out Point Loma and State…read more& G locations as well, but parking can be tricky downtown for S&G. Kensington is solid because you can usually find street parking pretty easy, depending on the time of day. This studio is clean and gets a ton of natural light. If you go to this location, definitely check out Nihan's classes. Regardless if you're a beginner or advanced, she'll make your time on the reformer worth every penny. I come back every week and I'm always sweating by the end of her class. Bring a towel and water! It's no joke, but love the class and love her as an instructor. She cues well and corrects form if needed. Highly recommend!

Beyond Pilates in Kensington has a fantastic team of instructors, and I've genuinely enjoyed…read moreclasses with all of them. But I have to say, Jenny is an absolute standout. As a novice male, Pilates felt a little intimidating at first, but Jenny makes everyone feel welcome right away. She starts by asking each person about injuries and adjusts the class accordingly. She demonstrates every movement, keeps everything easy to follow, and even helps you refine your technique. What really makes her classes fun is her energy. She brings a lively, upbeat personality that lifts the whole room, and her sense of humor adds just the right amount of laughter to every class. It honestly helps you push through the toughest moments. And she deserves extra credit for the music alone. Jenny is an excellent DJ, choosing playlists that keep the mood positive, the energy up, and the whole class moving. I highly recommend taking a class at Beyond Pilates in Kensington, especially with Jenny.

I visited Beyond Pilates while I was in San Diego and signed up for an intro class. Booking through…read morethe website was easy, though the class was a bit on the pricier side, I paid $35, whereas I typically pay around $20-$28 per class in LA and San Diego. When I arrived, there wasn't much of a greeting or clear check-in process. The instructor seemed busy, so I ended up putting my things away before even checking in, which felt a little awkward. The studio has a wide variety of equipment, which is great, but there was a lot going on visually. Equipment and bins were spread throughout the space, making it slightly difficult to move between machines. I appreciate the variety, but better organization would really improve the flow of the room. The class itself was unique, with a mix of ages and genders, which I liked. The instructor was kind, asked about experience levels, and offered helpful modifications to either intensify or simplify movements. That said, there were moments where direction wasn't super clear, and some people (myself included) got a bit lost. The pillars in the middle of the room also made it hard at times to see demonstrations. Cleanliness was okay... the equipment didn't look dirty, but it didn't feel particularly clean either. For example, around the weight-changing areas, there was visible dust, hair, and debris. The area for shoes and bags also had a slight odor. Overall, it wasn't a bad experience. The instructor and workout itself were good, but the small details (organization, cleanliness, and overall flow) made a difference. I'd probably try other studios before returning, but I wouldn't completely rule it out.

This is a great Beyond Pilates studio. Truthfully, it's not my favorite only because there's no…read moreparking lot at this location, so be wary of the street parking - but I still am glad I tried it. Lots of bright light and a very spacious studio. The instructor, Anastasia, also did a great job giving clear cues and explaining the movements. If parking wasn't $10/hr, I would be coming back here way more often.

Cays Yoga & Pilates is THEE best yoga and Pilates studio!…read more Maddie and Marbella are amazing business owners and instructors and have done an awesome job choosing their team of instructors- Keanna, Alexandra S., Alex M. They are all outstanding and all bring different workout styles to the table so there is something for everyone! All of the instructors offer modifications for anyone that may need them so don't be afraid to ask!!

The classes here are amazing! They have knowledgeable instructors who truly care about your growth…read moreand well-being. Whether you're into yoga, Pilates, or both, there's a wide range of class types and times to fit your schedule. What makes this studio so special is the energy. It's supportive, empowering, and full of people cheering each other on. The owners are not only passionate about health and wellness, but also super organized and intentional about creating the best possible experience for every member. You'll leave feeling stronger, more grounded, and wanting to come back again and again. I can't recommend getting a membership enough!

I want to share my hot yoga testimonial I started doing yoga…read more7 years ago since my back problems started after doing high impact training, I used to fuel my hyperactivity with activities that felt like fueling me, but it ended up hurting my body in a bad way. One day I heard a voice and I followed the directions: Someone told me about bikram yoga and I had no idea what it was, but I gave it a chance, I showed up to the studio and at the end of the class I totally knew I belong there and never stopped. At the beginning of my bikram practice it was more about the physical healing, and that was the only part I understood about the practice, stretching, working out, contractions, losing weight, that was it. I consider myself a disciplined and mentally strong person, so I sticked to the practice easily .And that's when the magic begun. The moment I started understanding about how to listen to my body, I started to understand my body, and started to communicate with it and understand what exactly I need. That's when my practice begun to introspect in my body and my mind and I started having the best communication and indescribable vibration between. How I control my body and how my mind automatically became affected, it was amazing. The real magic begun between these two and everything else came automatically. I learned exactly what bikram yoga was doing inside of me, I learned exactly what my body was asking me, what my body needs, being patient and respectful with it and understand exactly what I'm able to do and embrace every single part of my body the way it is. That's when I learned exactly what really means flexible, it's beyond of your body flexibility, it's about your mind flexibility, have the ability to be able to be in every moment of your life without disrupting your peace and without take away your breath. On my life Yoga became my flexibility to be in different hard situations in my life, without losing my breath and be able to breath like nothing happens, being able to have my balance so no air, voice, not even an earthquake can disrupt me and take me down. Everything else that yoga gives to me, I say that there are the sprinkles on the cake. Yoga is part of me.

Started hot yoga 3 years ago , after I feel tingling on my…read moreleft arm .. now it's gone and I feel Amazing ! "It was a game-changer! I've actually fallen in love with hot yoga all over again... it's the best thing I've done for my practice." All the instructors are SUPERB !!!

This workout was no joke. I was literally pouring down sweat and shaking, and I was only using 3…read morepound weights and a little ball. The instructor Liv was attentive and helpful with her cues and posture corrections. The studio was very clean and it was actually brighter on the inside than the photo I took made it look. They have a variety of different sizes of weights, balls, and bolsters for you to use for the workout. I do recommend bringing a towel or a blanket for your knees. If you have sensitive knees like I do so that when you're on them, it doesn't hurt so much. The location on Coronado Island is great, it's right across the street from the ferry, landing area with all the cute shops and restaurants so it was a perfect spot to walk from for a coffee afterwards.

I feel so lucky to have found this studio. I've taken their Flow: Power and Pilates: Core classes…read more Both are challenging and rewarding in different ways. The instructors are kind and knowledgeable, and very good about providing hands-on adjustments and cues to make sure you're getting the most out of your workout. Street parking, but I'm always able to find a spot in less than 1 minute on nearby streets. Highly recommend this studio!