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    Yoga Joint

    4.1 (21 reviews)
    Closed 6:00 am - 12:30 pm, 4:30 PM - 6:30 PM
    Updated 3 weeks ago

    Services - Yoga Joint

    Group fitness

    Virtual fitness classes

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    6 months ago

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    4 months ago

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    6 months ago

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    1 year ago

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    2 years ago

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    3 years ago

    Always a great flo. Showers available. Towels provided. Mat and towel rental available.

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    4 years ago

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    3 years ago

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    3 years ago

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    7 years ago

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    4 years ago

    Bryona is such a great instructor! Loved her restorative yoga class, super relaxing and exactly what I needed after a long day

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    7 years ago

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    6 years ago

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    7 years ago

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    6 years ago

    Just joined, love this place. Super clean, friendly & professional staff. Instructors are great, love it!

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    7 years ago

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    8 years ago

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    8 years ago

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    Review Highlights - Yoga Joint

    Tara and Lisa Marie are the Queens of Fiit45.

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    Keshava Radha Yoga - Keshava Radha Yoga

    Keshava Radha Yoga

    4.6(48 reviews)
    4.3 mi

    I finally found a yoga studio that I can get behind. I have tried for years to see what the…read morelululemon mafia was all fussed about when it came to Yoga. In my mind, if I am not blowing through 100 calories per hour, I am just not sure its worth my time. People raved about flexibility etc, but I just could not really feel any difference. Then, my friend introduced me to Keshava a few months ago and I really loved it and finally got it! To those who have said that this is not what they expected of 'classic' yoga and want to do sun salutations ad nauseum, then yeah this is definitely not it. Whats working for me: 1- This is actually hard... not like the typical 'stretching' yoga class or the dehydration inducing Bikram. I really loved how we held poses for a long time. I feel my muscle working and struggling the whole time. It is strangely relaxing to just breathe through the discomfort and recognize your body getting stronger. It may also feel harder since they actually adjust you into the right position for the best impact and stretch. No more cheating! 2- There is a strong focus on meditation... if I am not going to be blazing calories, I had better at least leave relaxed, at peace, mentally cleansed. Many classes I've tried while doing a thousand down dogs and salutations never left me feeling this good. Keshava's voice is crazy relaxing. I'm slightly addicted. 3- The price... $15 for 90 minutes! Sign me up! They also offer package deals for an even lower price 4- No two classes are alike... I learned so many new poses in one of these that I had never gotten in the various failed attempts I've made to like yoga previously. I love how I am pushed. Keshava's style is to be serious about yoga but to not take yourself too seriously. He is lighthearted and I love how just when you're at the moment of breaking a pose, he cracks a joke that makes you smile through the pain. If you take yourself too seriously, this may not be for you.

    I bought a Groupon for 5 yoga classes (only $20!) and recently attended my first class, a 90 minute…read moresession. The space is nice, the music playing in the background is peaceful and well-timed, and the instructors have a great sense of humor. If you're someone who hasn't done yoga in a while, be prepared for an intense session. You'll be asked to breathe deeply and push yourself in maintaining the poses. The instructor tended to break tension by making jokes which helped a lot; I found myself laughing as much as breathing deeply at times. What I loved about the session was that there was a lot of breathing and meditation integrated into the practice. It wasn't just about the poses; as the instructor said, "I want you to smile in the midst of all the pressure, because that's what you'll be asked to do in life." I agree with other Yelpers who noted that it won't matter if you're a beginner since the instructor goes around adjusting your posture. As the classes are kept small, it never feels too crowded and the instructor is always very attentive. I also never felt self-conscious. Your muscles will be sore the next day, but it's well worth it. At the end of my session, laying down finally was bliss, and I felt like I had earned it. You'll leave feeling like a warrior, simultaneously rejuvenated and calm. The green tea (already hot and made to go) is such a nice touch at the end of the class too. I am looking forward to going back!

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    Keshava Radha Yoga
    Keshava Radha Yoga
    Keshava Radha Yoga

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    Hot Salutations Community Yoga Center - Owner at Hot Salutations, Rachel Bash

    Hot Salutations Community Yoga Center

    4.3(16 reviews)
    6.6 mi

    *(Since the name has the word salutation, I will use the most common salutation in America!)…read more DEAR hot salutation, You are the perfect amount of heat while working out. My body adapts to the heaters in the studio just fine and the heat makes me detox and sweat out all the bad toxins. I like to bring my water bottle to class but limit the amount of drinking while in your studio. Personally, I like to hydrate before and after class. I like how each instructor has a different style of heat to spice up any of the classes offered. And there are many classes offered which help the people who do not have a 9-5 job. One thing I wish was better was the spacing! It's a very teeny weeny studio and some classes I can't properly stretch enough because I feel I might bump into the person next to me! Overall, dear hotty you got many yogis such as myself who appreciate this studio! Sincerely, Me ~

    This is a very nice studio. Cushion Matted floors. Great sound system with a variety of nice yoga…read moreinstructors and staff. The location is very clean. I have been attending for about 7 months on and off. The packages offered are pretty good. Rachel's classes are the best if you like A higher heat temperature in the room. Some of the other hot classes fail to turn on all the heaters and it just gets warm. Pros: great for all levels, friendly, clean Cons: for hot classes please make sure it's hot.

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    Hot Salutations Community Yoga Center - Vinyasa flow yoga

    Vinyasa flow yoga

    Hot Salutations Community Yoga Center - Hot Salutations is tucked in the business plaza behind State Farm. Just left of 403.

    Hot Salutations is tucked in the business plaza behind State Farm. Just left of 403.

    Hot Salutations Community Yoga Center

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    Transcendental Stress Management - Practicing TSM Meditation every day helps us to respond better to stressful situations.

    Transcendental Stress Management

    4.4(7 reviews)
    2.5 mi

    I took my meditation training and periodic tune-up lessons with Mike Scozzari in 2003. I work long…read morehours, seven days a week. Since taking the meditation class from him personally, it has helped me greatly to the extent that it not only deeply relaxes me but recharges my energy to the fullest. I cannot thank him enough for such a beneficial teaching. I know Mike changed the name to Transcendental Stress Management in 2005 or 2006. He quit the big organization that he worked for. He is still teaching classes and helping people who are in definite need like me. I highly recommend you take a look into it and see for yourself and find out how satisfying it is. The improvement in quality of life after the course is phenomenal. I highly recommend him as your meditation teacher.

    Although Transcendental Meditation is a wonderful Sanskrit Vedic technique that I have been…read morepracticing since 1973 I do not recommend this particular teacher who calls it Transcendental stress management as he had to break away from the Transcendental Meditation organization for legal reasons. I have been working and helping this teacher for months so this is first hand information. I highly recommend TM but please contact your local TRANSCENDENTAL MEDITATION center in your city. Blessings sent Jai Guru Dev Response to review below Jarin S. I have been practicing Transcendental Meditation since 1973. Recently I was helping Mr. Scozzari online. I created a group on FB dedicated to visions of enlightenment and was posting his events and ideas. Even sent a new student to him and now I'm so sorry. He convinced me to take the advanced technique course. I did and then found out that I was given a new Mantra completely different from my beloved original one that has been with me 51 years. Advanced TM Meditation technique never takes away the original mantra but adds another sylable to it. It's called the sleep technique done before bed. There are a few advanced techniques and they are learned in succession with time inbetween but you always have your original Mantra. Mr Scozzari and Dr Mahapatra deceived me 100%. They gave me a totally different mantra which didn't feel right. I contacted the TM main campus in Fairfield, Iowa and spoke to the head teacher who I know a long time. Told him what was going on. I was informed that Mr. Scozzari and Dr. Mahapatra were no longer affiliated with the TM organization and are prohibited by the courts to teach Transcendental Meditation. These 2 men then changed the name to Transcendental Stress Management. The courts prohibited them from using anything related to the real Transcendental Meditation organization. They have broken Vedic sacred traditions and are doing whatever they can to make money using Transcendental Meditation techniques improperly. Transcendental Meditation Advanced Techniques. Below is an explanation of the advanced technique. There is no mantra change. How can you defend such criminal behavior. This has been reported to the proper authorities. I am now back to my original Mantra and will learn the advanced technique through the proper teachings from a certified instructor directly through the Transcendental Meditation organization. This is not only a disgrace but a breach of trust and the universe is weeping. Karma will come and correct this matter in its proper time. I intend to do whatever is necessary to fight for justice. I was taken advantage and deceived. Thank God I saw through this and my heart directed me to the truth. These are not really a "course" but a simple repetition of your TM instruction in which an addition is made to your mantra (not a change of your original mantra). They don't add any time to your daily practice, you still meditate for 20 minutes twice a day.

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    Transcendental Stress Management - Meditation can help reverse heart disease, reduce pain, and support the immune system, better enabling it to fight disease.

    Meditation can help reverse heart disease, reduce pain, and support the immune system, better enabling it to fight disease.

    Transcendental Stress Management - One exits the practice feeling incredibly refreshed and awake, more energetic and less stressed.

    One exits the practice feeling incredibly refreshed and awake, more energetic and less stressed.

    Transcendental Stress Management - New research shows that meditation can  slow down the aging process, and even positively alter the structure of the brain.

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    New research shows that meditation can slow down the aging process, and even positively alter the structure of the brain.

    Yoga Joint - yoga - Updated May 2026

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