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    Yoga + Herbs

    4.4 (7 reviews)
    Open 10:00 am - 8:30 pm

    Services - Yoga + Herbs

    Group fitness

    Reiki

    Virtual fitness classes

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    11 years ago

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    Kunal J.

    Thanks such positive comments, look forward to see you soon.

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    9 years ago

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    10 years ago

    Just took their Karma class with fabulous instructor Marina and it was amazing!! Def recommend, will be coming here more often

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    Kunal J.

    Thank you for your review. We look forward to seeing you again soon!

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    10 years ago

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    12 years ago

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    Kunal J.

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    13 years ago

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    Kunal J.

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    15 years ago

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    Nicole Smith Levay - Power Within Healing - Find community of like-minded individuals seeking peace, remembering their wholeness, and connecting to their soul at classes.

    Nicole Smith Levay - Power Within Healing

    5.0(11 reviews)
    2.0 mi

    Did I mention how incredibly fortunate and grateful I am to have Nicole Smith Levay as my somatic…read moreyoga therapist? Just back from one of my last of 10 sessions as a private client and feel so blessed. Today, we recalled my goals. We talked about the lessons learned. The conversation was sweet. Nicole is someone who is exceptional at her work. I couldn't have picked a better companion on this journey. She is wise, loving and caring. She sees me. What a gift!.

    I had been in Survival Mode for so long that I became disconnected from my life. I no longer…read morerecognized myself, and I could not imagine a future beyond the day that I was trying to just get through. Knowing that major life changes needed to be made, but fearing a big leap into the unknown, I began practicing yoga. That practice led me to a couple of workshops that Nicole taught and those workshops led me to a six-month journey of re-engaging with my life, under Nicole's kind and patient guidance. Using a collaborative approach, Nicole started our sessions by having me create a vision for my life, beyond "what kind of life would I live if I won the Powerball". This is not an essay that languishes in my notebook, to be re-read occasionally: it is a detailed, living document for a life that I was able to begin creating and living immediately, using the resources and talents that I have, while planning and building the full life that I envision. Nicole incorporated kundalini-based yoga and meditation into my daily routine, helping to bring my awareness to how I react--mentally and physically--to experiences throughout my day. With this practice, I began to unwind decades of negative messaging that had left me frozen in place and falsely comforted by the stagnation that I had convinced myself was stability. Nicole challenged me every week to identify and take a step in the direction of the life that I envision. Some weeks those were baby steps and some weeks those were jumps, but each movement forward was celebrated and built upon. And some weeks I fell flat on my face, but Nicole was there to spot me as I picked myself up and dusted myself off. During the course of our sessions, the long-range parts of my vision suddenly scaled much larger than I had originally imagined, and took on a sense of urgency. Before working with Nicole, I likely would have dismissed this as impossible, and scrapped that part of my vision for something much more simple. Instead, these changes are evolving from my on-paper vision into a real plan. I am so grateful that Nicole appeared in my life at a time when I needed someone to help me clear away the old thoughts and patterns that were holding me back. She guided me beyond dreaming of a better life to building that life while I'm living it. Instead of allowing a fear of failure turn me to stone, I can't wait to see what I come up with next!

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    Nicole Smith Levay - Power Within Healing - Heart Centered Ancient Practices accessible for Modern Times

    Heart Centered Ancient Practices accessible for Modern Times

    Nicole Smith Levay - Power Within Healing
    Nicole Smith Levay - Power Within Healing - When we allow ourselves to relax and rejuvenate, the rest of our lives fall into place. Yoga, meditation, and self awareness.

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    When we allow ourselves to relax and rejuvenate, the rest of our lives fall into place. Yoga, meditation, and self awareness.

    Yoga + Herbs - yoga - Updated May 2026

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