Cute little yoga studio in Frederiksberg. They offer different kinds of classes and have a series…read moreof equipment. Classes are offered in both English and Danish and the place also offers vegetarian meals a few days a week. Highly recommend for either a membership or a klippekort (just a pre-paid card with classes).

Perfect mood, perfect class in the sun, perfect teacher (tania)…read more Sunday morning, 10:00, the best way to start the day. Class full of fans, but still very cozy, comfortable and authentic with Tania's teaching. Recommend also the center, easy online registering, full choices of classes, many different kind of yoga, teach in danish or english. A+

By far the hardest yoga classes I've ever taken! Amazing, great studio, great teachers!!! You must…read moretry Hot Yoga Copenhagen, it'll do the job for sure. One of my favorite things is at the end they put a frozen towel on your face. Great way to cool down!

Great staff and facilities - but crowded, expensive and borderline scammy…read more If you read all the 4- and 5-star reviews on here who talk about the staff and facilities, they're right. The staff are awesome, though I've only ever worked with Shamir. He's patient and understanding, and he drives his classes hard (which is good). After class he'll sit and talk to people about their experiences and offer advice. I'm only giving it 3 stars because of the crowd, the pricing, and the cancellation policy. To be fair, I go to the Sunday afternoon class, but it's so crowded that you often touch the people next to you when you're doing a wide pose. It's nearly wall-to-wall people. Plus all the additional people make the room even hotter and more humid. I almost passed out last class and went through my entire 32oz water bottle. People were dropping out of the poses like flies. The costs are nuts. A drop-in class and towel/mat rental come to 275dkk... for an hour-long class. Maybe this is standard for hot yoga in Denmark, but it felt unreasonable to me. I signed up for the membership thinking it would be cheaper, per class. I see other reviews about a 14-day trial period, but I wasn't offered that. The once-per-week class is ~480 and I bought my own mat at Tiger. The mats they have there are expensive - I remember the towels they have running 400dkk but forget the mat purchase price. And lastly, the cancellation. I'm moving to another gym because work gives me a discount. There is a cancellation fee at HYC of 89dkk, AND you must pay for another month. I was not told this when I signed up for the membership, because I assumed they would be more customer-friendly. So it's almost the end of August, and I have to pay for all of September as well. I went back and asked for my membership to end at the end of August (since I didn't know if have to pay for an extra month), and the email reply was like "I'm sorry you were unaware of our cancellation policy." ...ARE you sorry? I feel like there's no technical reason for them to be unable to end my membership in August, right? I mean you just hit a key and it's done. They have it specifically built that you must wait a month. It's very frustrating. Either way, I suppose I'll ride out my month and keep sweating it out before I say goodbye.

I shied away from yoga for a long time since my few initial experiences have been awkward and…read moreunsettling. Look, I just don't want to chant gibberish to connect with the universe, pray to Hindu gods or clench my butt chakra because the moon seems to be aligned favorably with the earth today. I just want to spend an hour stretching, strengthening and relaxing. Finally a place that does not give me the impression that I unwillingly joined a cult! The studio is clean and bright. The yoga room is heated to 38C with infrared panels, has big mirrors and does not have the sweaty smell that is present in some Bikram studios. The teachers are always so welcoming and friendly and try to remember everyone by their name. During the class you are guided through 33 postures. No nonsense - you bend down and they tell you what to do and how. The same postures are repeated each class. Personally, I like that a lot as there is always something that can be worked on and it feels awesome when you finally nail a difficult posture. As a bonus they offer a shot of freshly pressed vegetable juice after each class: exactly what I need after leaving all the water and electrolytes previously contained in my body on the floor in the yoga room! 400 DKK/month unlimited yoga for students (450 DKK/month for real grown ups) is a steal compared to other hot yoga/Bikram studios around town. One problem is that they only have 1-2 classes/day Monday-Thursday and 1 class/day Friday-Sunday. Hopefully that will change as they gain more members. I'm digging it!

I have tried hot yoga before at Senses studio at Vesterbro and at Bikram Yoga Hellerup before it…read moreburned down. This place is kind of newly established, it is close to my friends apartment, so we thought to try it out so we signed up for our first free class. Before showing up we received an email from the studio with short questions about where we have heard about the place etc. That was a detail I liked because when we showed up the instructor had an idea who we were. The staff is very kind, nice and very welcoming. You can rent a mat and towel for the sweaty workout for almost no money, but if you have your own mat it's a good idea to bring it. There are no lockers in the dressing room, but they have small lockers in the entry where you can lock off your private stuff. Other than that they are very precautious regarding safety, so during yoga class the place is locked. They have showers in the dressing room which is very nice considering the fact that you are completely wet. What I like about this place is that you do not sign up for a class and reserve a spot, you just show up. We did yoga, it was hot and you sweat in places you never thought was possible. After performing yoga the instructor handed out little shots of healthy-kale-juice to the yogis for refreshment, which was really needed and nice. The place is so down to earth and not uptight in any way. You feel very welcome and very relaxed before, during and after class. I am going to be a member of the studio today and I am looking forward performing a lot of hot yoga in the future there :) What you need to know about hot yoga is that it is HOT (of course) and very sweaty. You should be prepared for the heat and humidity in the studio and a good thing is to hydrate a lot before performing it.

After years of wanting to try Bikram yoga, today I finally crossed it off my bucket list! I…read moreattended the weekly donation class which cost me 50 DKK for the donation and an additional 25DKK to rent a matt (I brought my own fast drying towel). When entering, it is fairly clear that one should remove their shoes. There are plenty of places to put them. The woman at the front desk was wonderful and helped me get settled and sign the waivers. Once I was squared away, I went into the locker room to put my things down. The studio provides a space with open showers and body soap that smells wonderful. In the past I have not done much yoga nor has it been something that I've really enjoyed when I have done it. However, as a dancer, I thought this would give me a great opportunity to try something new and stretch out. Before entering the studio, the instructor, Markus, has a quick conversation with me and my friend. Since we were both doing bikram for our first time, he gave has a heads up on what to expect and what we should do should we feel unwell in any way. We entered the studio a few minutes before class to get settled in. Immediately, when I entered the studio, I was taken aback by the horrendous smell. Still, excited, I found a place in the second row alongside my friend. (It was a small class tonight--just 6 of us plus the instructor). Markus had a good balance between being demanding, giving corrections, and keeping the class on track. I do think, however, that he could do a better job making his yoga class calming while maintaining the rigor. His quick and repetitive way of speaking--although effective for teaching--was not at all relaxing. I would consider returning and trying bikram again sometime in the semi-near future.

I'm an american student whose been living in Denmark for the past 9 months - I've been practicing…read moreat this studio the entire time and absolutley love it. I would recomend to anyone who enjoys yoga of any sort. They stick by the traditional bikram dialogue, all in english, and they are very welcoming. They make a big effort to learn newcomer names and integrate you into the class. The studio is spotless and the changing locker and shower is really quite nice. There is a sauna available to yogis as well (though I dont know who in their right mind would leave a 90 minute extrenuous class in a 105 degree room to seek refuge in another equally hot room).... highly reccomended studio!

I tried my first ever class of aerial yoga today at Yogafactory, and it was great!…read more The studio is nice, welcoming, and clean. There's a small entrance and reception area, where you register for the classes and can grab some water or tea. After class, you can also buy refreshments like coconut water or Raw bars, and there's a little shop for yoga clothes, mats, etc. The yoga room itself is airy and light, with windows on 2 sides. There's room for about 15 people, which is a nice size for a class. We were only 7 or 8 in my aerial yoga class. The instructor was great and really took her time explaining the different positions and how to get into them (not always easy when you're upside down!). She was also considerate about injuries (I've had surgery on my back) and made sure we all could do the exercises, or she gave us alternatives. I paid 100kr for the first class, and could borrow a yoga mat for free. They offer both monthly subscriptions and "klippekort", e.g. for 10 times. I'll definitely be back!

Best teachers, great if you are visiting in town and need a quick stretch…read more Lovely studio and no holier-than-thou attitudes here.

Great space, ambiance and instructor. I love the yin classes and the nice touches like mint tea to…read morewarm you up when you come in out of the rain.

Love this studio. Great knowledgeable teacher and clean and spacious Scandinavian style yoga studio…read more I've been doing ashtanga for years and it's nice to be able to the practice anywhere in the world Classes in english

From the owner: Astanga yoga i traditionen af Sri K. Pattabhi Jois og Sri R. Sharath Jois med autoriserede lærere…read moreSusanna Finocchi og Jens Bache

Loved this yoga spot! Incredibly affordable, and they have so many different kinds of classes. We…read morewent to the yin style yoga class, and enjoyed the instructor immensely. After nine days of intense walking from traveling around, going to a stretching type of yoga class was perfect for us. The class was pretty full for a Friday night, which is a testament of how fantastic the instructor is. We also really enjoyed how there was a lounge in the front of the studio, where you can just hang out and relax. We arrived early and were able to unwind on the couch before class started.

From the owner: Alignment yoga - Personlig træning - Seniortræning - Enetimer - Hatha yogaread more