These days, Fresh Fitness is morphing with Fitness World and I am very excited to see what happens…read moreto this centre then. But for now, here's my review of the Fresh Fitness version of the gym. Out of the Fresh Fitness centres I have visited in Copenhagen (this one, Vesterbro, Amager, Købmagergade and Nørrebro), I think this one is my favorite. It has the most space to move around in, it's clean and the staff is super friendly and helpful. It also has the cleanest machines I've seen in Fresh Fitness as of yet. Big plus! Fresh Fitness is a large chain of exercise centres, where you can get fit "or die trying" for 149-199 DKK per month. The last prise includes access to classes, ranging from Body Pump and Crossfit to Body Balance and "Stram op!". There's something for everyone here. They also have a wide selection of virtual classes, which are basically classes with bad music and a trainer on a video. Kinda like working out at home in front of your tv in the 80's, I imagine. The classes being held is mostly Les Mills, so they follow well thought out programs and the trainers seem well educated within these classes. Some correct you if you do something wrong, others will not. The classes at Østerbro seem to be less popular than in other Fresh Fitness centres, so there's space and equipment for everyone. This also means that more of the trainer's attention is on you, something which can be a good thing. And an exhausting thing. All in all, I think Fresh Fitness Østerbo is a very decent and affordable fitness centre!

Very nice gym with a lot of space and good equipment.. I do crossfit and they had a lot of…read moreequipment suited for a good workout.. also the "free" area is large - perfect for jumping around :)

What an awesome gorgeous gym! I did the day pass for 3 days and really enjoyed the bright clean gym…read moreenvironment! The view of the river is spectacular from every spot in the gym! The staff is extremely friendly and ALWAYS cleaning the gym!!! The equipment is more than adequate and there's spin class as well as other group classes! Definitely recommend this gym when in Copenhagen!

Great view by the canal, nice equipment. Was doing yoga while looking at the rain pouring down…read moreoutside, good feeling.

Great experience at this SATS. I was visiting from the US and wanted to use it for two days. The…read moremanager, Richard, let me pay a small fee for just two days. Less than I would pay at my own gym in the US. The staff was all helpful and friendly. I highly recommend this gym to anyone traveling through Malmö.

Unless you have a membership, this isn't a great option for visitors to Malmö. The standard day…read morepass is $150 as of this review. The manager on site would give no flexibility on a 2-3 day pass. With most clubs in the area "unmanned" options are low for visitors and I believe this club is well aware. They wouldn't even recommend any other gyms in the area. Also, sauna was broken and out of order after being told they had one on site.

Summary: 3.5 stars rounding up to 4, because of the convenient location. Great classes. A little…read morecrowded after work. Lockers have a lot of supplies for ladies. Either buy and bring water, as I didn't see any water fountains. The atmosphere: This is a nicer gym, like an equinox in the US and even has cute work out gear and cycling shoes for sale. People are there for fitness, so I would go no matter what shape you are in. The Crowd: The girls were the type of fit attractive that made me feel like I needed to continue to work out harder and keep up. They all managed to sweat and look great, something definitely to strive for. I did not notice the guys quite the same way, but I did not notice them in a negative way. The equipment: They have a pretty reasonable selection of equipment for its location. It's not the largest space I've seen for a gym and they filled it pretty well. Despite a wall of treadmills, they did run out. Lots of free weights, benches, you'll have most of what you could think of here. Amenities: I can't speak for the men's locker, but the ladies - while it can get a little messy and wet - has a lot to offer. It has dry and wet sauna. The sinks have hair dryers, curling irons, and flat irons, showers, the lockers are the larger 1 on top 1 on bottom and are more modern. In front of the classes, there are small lockers if you don't want to use the locker room. Bring Your Own: They do not have towels at this location. In addition would recommend you bring money or your own liquids. The store does offer coconut water, protein drinks and more. As a NYer I found the pricing just fine and liked the brands. If you're more budget conscious, there is a grocery store on the corner. Classes: They really have quite a lot of classes starting from 6:30/7am until later in the evening. I wish they had more classes on the weekend or had later hours, but I suspect Copenhagen has too much work life balance to find people who would open so late. The Zumba class I took was great. The instructor had a great vibe and managed to keep an eye on all the newbies. classes are 60 min long.

Conveniently located close to the main station. It's connected to the Radisson meaning that hotel…read moreguests can use it for free. They have the basic equipment for weightlifting, but a very limited set of weight plates, and some miss the rubber plates so the weight isn't what it's supposed to be. The bars don't have the weight printed on them which is a hassle and they only have a limited set of the softer weights so it makes warm up for eg. deadlift difficult. So all in all, it's basic but it works.

I went to Oliver's class when I was in town and it was wonderful!! He knew that I was from the U.S…read more and taught the class in English so that I knew what was happening, which was very helpful. It was a cute little studio with a great vibe. I would highly recommend going to a class if you get a chance!

People that like to workout, you are in luck. I'm 24 and…read morehave been working out for 7 years. This place is definitely worth the money. You can buy 1 day, 3 day or 1 week passes. 1 day = 99 DKK and 3 day is 150 DKK. That's 3 days for roughly 20 bucks. Being that a one day a golds gym back in the US is $10, this is a fair price. Let's talk layout. There are all the cardio machines (except for a stair master) Crossfit: they have 4 racks and plenty of bumper plates. (2.5, 5, 10, 15, 20, 25 kg) (they have a bucket of chalk as well) Kettle bells (ranging from 8kg to 40 kg. 40kg is 88lbs...so they had you covered there) They have boxes (ranging: 20, 24, 30 inches) Freestanding squat racks. [[ALL OF THE STUFF IS ELEIKO]] Small grass area with a sled so you can push weights. Weighted wall balls from 4-9kg Ample wall space for handstand push-ups. Jump ropes as well!! TRX machines as well Machines: Angles leg press and hack squat machine Flat bench, incline bench 3 full cable machines Free weights from 4kg to 40kg Preacher bars There is a ton more stuff but I feel weird walking through the gym. Aside from the gym, lockers are available for people...just bring your own lock. They have showers at your convenience, but just make sure to bring a towel. There are no real water fountains here, so you have to fill up your bottle in the bathroom. Just be aware of that. Beyond that... There are snacks and protein shakes up at the front so you can get you swoll on. Finally you can access wifi in the gym through the hostel above it called The Generator. Happy lifting!

My wife and I were visiting Copenhagen for a few days and bought two-day passes for 120DK/person…read more (I believe they also offer one-day and three-day passes). This is a very modern, clean gym with ample free weights and cardio machines. There are also two large multipurpose areas: one that primarily revolves around TRX bands, and another that includes squat racks, plyo boxes, kettlebells, and a weight sled with astro turf track! You can bring your own lock to use the lockers in the locker rooms; towels can be rented for 15DK. The staff was very friendly and helpful. One thing that struck me as odd is that there are no water fountains anywhere - not even in the locker room. However, you can use the sink faucet to fill up your water bottle. Nevertheless, we really loved this gym and would definitely return in the future.

By far the hardest yoga classes I've ever taken! Amazing, great studio, great teachers!!! You must…read moretry Hot Yoga Copenhagen, it'll do the job for sure. One of my favorite things is at the end they put a frozen towel on your face. Great way to cool down!

I joined this yoga studio 12 days ago where I bought a downtown offer for 30 days unlimited yoga…read morewith a friend. The studio is located in the heart of Copenhagen at Badehusstræde, so you can get there quite easily by train or a bus. I arrived there on a sunday, and in a hurry enterned the place. I was asked to take my shoes off in the front and was welcomed by the staff at the counter. After my check in the staff showed me personally around and told about the studio, the rules and other practical stuff. The studio has a lounge area where yoga participants can sit and enjoy a hot cup of tea and snack, or just hang around.. On that sunday, after my tour, I was sitting in the lounge area, and by coinsidence bumped into the owner of the studio who I briefly talked to about yoga, my injuries etc. He offered to show me some yoga poses which might help loosen up my body due to my injuries.. We walked into the hot room and he showed me some poses, which I really liked and found helpful. Now the time was for the hot vinyasa yoga class to begin and we started practicing yoga. The room is 36 degrees, so yes it's warm in there.. The instructor was really nice, professional, patient and friendly. The class passed so quickly and before I knew it the class ended and I was completely sweaty after, what I felt was an intense workout.. The yoga studio have male/female dressing rooms with showers, so I directly jumped into the shower. After that I approvhed and talked to the owner again and we agreed on some personal training classes in order to recover from my injuries.. That was 12 days ago, and out of the 12 days I have been there for 10 classes.. I feel a big difference in my body and would gladly recommend the place to every one. Today I had my first personal training session, it really makes a difference, and I feel great. I have the mindset that I have nothing to lose, and this really helps. Yoga is giving, relaxing and so comforting. Definetly recommandable..

I visit from USA a few times a year. Great yoga place. Great teachers a great variety of yoga and…read moreeverybody are very sweet! Some very reasonable packages. Jan, Houston, Texas