I love my Y. I have access to the weights and cardio in Auburn 24/7 and facilities in all locations…read moreduring regular hours. Spring through Fall there is a 4th location with additional programs and an outdoor pool. Auburn has dedicated steam rooms for men and women. Lisbon road has a heated indoor pool, large sauna and a hot tub. Classes are terrific, as are the individual trainers. Equipment and programs are up to date. Staff will never ignore you to scroll on their phones. They're always ready to give a tour for new and prospective members.

Convient fun, nice gym, clean, good hours, good energy, lots to do, nice people run it.read more

This is a really great YMCA. Not the best gym, but a really great Y…read more The sauna is lovely during the long winter and the therapy pool is fun to just float in, though you need to watch flying toys from the little kidlets. My two pet peeves about this Y; the equipment is pretty dated and seems to be geared mainly to men and the female lifeguard. Almost every time I got to swim she barks at me for something. Like, before I have a chance to set my towel down she's yelling at me to rinse off. She makes my most mellow part of the day really uptight. Otherwise, quite a lovely establishment especially for Midcoast Maine.

This is THE place for year 'rounders to hang, socialize, play a little ball, run a few laps. The…read moretown center, literally, for Boothbay, Boothbay Harbor, East Boothbay, Southport, and south Edgecomb. Try a short membership while there, anytime of the year. Good people, good place, a real town, like a real town is 'sposed to be.

We have just started a family membership at the Y. It's been great. The smaller pool for kids is…read morevery warm, like 95 degrees. It's shallow with the deepest part maybe being 5 and half feet. They allow toys which the kids love. Only knock on it, is that it can get crowded. The gym is a pretty large with a walking track as around it too. They have a little gym/activity area where kids can use some monkey bars and roll on activity mats. Their "basketball" gym is outdoors but is covered. It's a great for 3 seasons, but not built for winter. I have found it to be a great spot. 100 dollars a month for the entire family which I think is a great value.

I arrived here having recently moved from Portland, away from all other gym options. I used to be…read morea member at Planet Fitness, inexpensive and everywhere. But, I found out that the Casco Bay YMCA was having an open house, where you could have a 2 week membership for free AND it was only a 5 minute drive from my new digs. Cool. Upon arrival I waited patiently while the desk associate talked another customer through a lengthy list of classes and how strenuous they are. She was apologetic and allowed us to enter the gym area to start our workout, then check in with her later. I thought this was great customer service, so, thank you. The workout area was clean and not crowded. I was able to use 2 different machines and the weight room without having to wait. There is also a nice, small, indoor track to use for walking or cooling down. On the way out, the person at the desk encouraged us to join, explained the benefits, and also told us a membership there included all other surrounding YMCAs (although I thought once you joined the Y you could go anywhere in the country, so that was a bit confusing). She was very friendly and seemed to genuinely enjoy her job, a trait which I appreciate in the customer service industry. This Y has a pool, extensive workout area, outdoor basketball courts, and a lot of weekly classes. If you are in Freeport and want a nice place to do any of these activities, I wouldn't hesitate to go here. Also check online for swim hours and other activities that are happening that day. They have family events throughout the year.

I have been training at ShelbyTrained for 6 months. Staff are thoroughly knowledgeable in what…read moreworks as a balance between strength, flexibility, balance and can tailor for specific sports, weak areas, or injury prone areas. It's great training for anyone looking to improve or excel athletically or merely stay healthy, strong, and extend life with better quality of life. In my case it's all the above, and realistically without an accountability/anchor for this type of work, it's difficult to maintain the consistency to get results entirely on one's own. Staff are top quality people, fun to work with, and small groups make an hour of hard work as fun as working out can be. I know it's working due to performance on the field - quicker turns, surer stops, semi-chronically-injured areas like impinged shoulders getting stronger and have wider pain free range, and an annoying unneeded 10 lbs leaving my body. In my opinion everyone who can ... should ... do this kind of training whether they are athletic or not, and Shelby Trained is, now that I'm familiar with the entire program, an obvious place to do it.

I have been working out at Shelby Trained for almost four years now and have been very happy with…read moremy experience. I originally started training at Shelby's to improve myself as an athlete, but as of recently I have used the training as a way to stay fit and healthy. The trainers are extremely kind and knowledgeable and have continually helped me improve myself and stay healthy. I have had problems with chronic low back pain and injuries, and the trainers have helped me recover from these pains and injuries and continue to help me prevent any more injuries or pains from happening. Overall, Shelby Trained is a great place to train with really good people.

I'm absolutely in love with this gym and the ladies who are there to coach you day in and day out…read more I flew into Maine for a week with my family and wanted fitness to be a big focus so set up daily 1:1 training sessions. Jessica - but really all of the ladies - were absolutely amazing and were honed in on the essentials and utilized both weights and Pilates to focus on your core, building strength. With each session I walked away a little stronger, a little sweatier and a little prouder. I seriously can't recommend this place enough. Invest in yourself with women who really get it and want to help you feel better. You won't regret it.

Since I have taken a break from Powerlifting, and started a new chapter of life, I've been looking…read morefor something new. Tried a couple different gyms and type of training modalities. They were okay but not "the" thing. I may just have found it!! Did my first WOD with Rachel tonight. It was great!! The facility is clean and well stocked. Plenty of parking. Welcoming group. Varied schedule. Not far from the house. Great first experience for sure!! I'll definitely be back. Thank you!!

Wonderful establishment and excellent professionals. They are attentive and serious about their…read moresupport.

Amazin staff and classes,you feel it is like a private class because the teachers give you so much…read moreattention

We love ARWO! Our 18 month old has been there since she was 5 months old and we couldn't be…read morehappier. The staff is super friendly, knowledgeable, and accommodating. They put me at ease leaving my baby with them! She loves going to school and comes home tired and happy :)

Arwo is a fantastic childcare center! The entire staff is welcoming and caring. Their safety…read moreprecautions are very thorough and they take the time to get to know each and every child. I would recommend them to any parent in the Portland area.