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    Y7 Studio Upper East Side

    3.0 (76 reviews)
    Open 8:45 am - 7:15 pm
    Updated 1 month ago

    Services - Y7 Studio Upper East Side

    Group fitness

    Virtual fitness classes

    Y7 Studio Upper East Side Photos

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    Your email to us directly contradicts your statement here. Wow!
    Vicky H.

    You emailed us the same day stating that you looked up the cameras and our story checks out. That's the exact opposite of your response here. Print screens of your email are attached. This says a lot about you and how you run the studio. Wow!

    Staircase between the 3rd and 4th floors
    Kristina I.

    I waited until I did my three classes from my beginner pass before writing this review. This is definitely a different yoga than anything I have ever been exposed to so I really wanted to give it a fair shot. I am well versed in hot yoga, so heat was no issue for me. The first class I took was very difficult for me. The "flow on your own" thing was awkward to me and, honestly, in my three visits, I still did not get used to it. Additionally, I know that my positioning was wrong, I know that I wasn't doing things correctly every time, BUT no one tried to fix me. Yes, when the instructor saw incorrect things, she did stress them as she guided us through our early flows, but I am very used to being guided into correct positioning... this felt like a free for all. I'm sure is nice for some people, but definitely not what I am looking for. It was stressful to me... yoga should not be stressful. The classes are listed as a all levels classes, but if you do not have a good knowledge of yoga practice... you're going to be lost. The darkness of the room makes it even harder because its difficult to follow others. Surprisingly, the loud music drowned out more than I expected it to. There are two studios named Biggie and Smalls, both candlelit and all black everything. This place is very 90s hip hop/ rap themed.... A Tribe Called Sweat, We Flow Hard, Money Cash Flows.... it goes on and on. The check in process was quick and easy. The women behind the front desk were friendly and helpful. The rental towels and mats were seemingly clean. I was worried about the cleanliness of the rental mats, but everyone seemed to use them and I watched staff clean them, so I felt comfortable following suit. The locker room is clean and spacious enough. There are plenty of lockers, bathrooms, and changing rooms. There is a nice selection of lotions, face wipes, spray deodorants, dry shampoos, etc for everyone to use. All of those items have been well stocked each time that I have gone. If you're looking for a millennial spin on yoga, this is it.

    Prayers for lululemon and frank ocean

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    7 years ago

    There was a literal flood in the city and I was 1 minute late and not allowed in. Disappointed

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    Page 1 of 2

    Ask the Community - Y7 Studio Upper East Side

    Review Highlights - Y7 Studio Upper East Side

    Not only is it the biggest studio of the y7 studios in the city, its super clean and tidy.

    Mentioned in 5 reviews

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    CorePower Yoga - Midtown East

    CorePower Yoga - Midtown East

    4.7(3 reviews)
    1.3 miMidtown East

    During our whirlwind of a weekend visiting NYC, my husband and I woke up on a Saturday morning and…read moredecided we could both use a little bit of yoga to start our day... We searched Yelp for a nearby studio with a class that was appealing and we found that this new Midtown East CPY studio had a Core Power Yoga 2 class that morning... we weren't sure we'd make it, and we walked in just a few minutes before the class started, but the ladies at the front desk worked with us to get us registered and into the class and we were so appreciative. Kelsea W was our teacher and she was fabulous... she had some unique sequences that allowed my mind to focus on the present moment and just move / enjoy the class. Needless to say, it was exactly what I needed! The studio itself is spacious, offers lockers, bathrooms, water refills, a bit of a retail store, mats, towels, and more... So yes, CPY is a chain, but it's consistent and if you find the right teacher / class, you'll get just what you need in that moment. Thanks again, Kelsea!

    We've been coming to CorePower Yoga - Midtown East for over a month now and have really enjoyed…read moretheir CP2 and YS classes. We've had the chance to take classes both in the mornings and evenings, and have likely practiced with most of their instructors at least once. The class schedule is great, and with our membership, booking spots for the high-demand classes isn't a hassle. We've had no trouble getting off the waitlist for early morning sessions either. All of the instructors have been friendly and excellent to work with, creating a welcoming atmosphere. Even when classes are full, the space doesn't feel too cramped, which makes for a comfortable and enjoyable experience. We highly recommend this location!

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    CorePower Yoga - Midtown East
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    Spirit Lab Yoga

    Spirit Lab Yoga

    4.8(11 reviews)
    2.3 miMidtown West

    I joined the studio while I was in New York, and I love the staff as well as the space. I would…read morehave continued past my 30-day pass, but unfortunately I didn't get to stay long enough in New York to take advantage of their membership. They offer hot as well as regular yoga. In addition, they also have hot Pilates. That kicks your butt, but it feels amazing afterwards. Staff is great, they are very welcoming and supportive of everyone's journey in there well-being. The owner remembers everyone's names and has a very positive energy. The only downside is that they sell water bottles instead of offering a water cooler for water. Granted that New York tap water is very drinkable, I didn't really like that they offered water for sale, especially since it was in 16 oz plastic bottles. However, they sold coconut water which a lot of people purchased.

    I took a Hot Vinyasa class here last week and it was by FAR the best yoga class I've ever taken…read more The room was heated at the perfect temperature, so it was warm enough that you were sweating but not too hot where you couldn't breathe. The instructor was also amazing, and he made sure to ask every person how they felt after the class, so you can tell he really cared. The class itself was surprisingly challenging and I even felt sore the next day. Overall, this was a great workout and I had so much fun. It's located very close to my office, so I will definitely be coming here after work on some days.

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    Spirit Lab Yoga
    Spirit Lab Yoga
    Spirit Lab Yoga - Yoga studio on the 4th floor

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    Yoga studio on the 4th floor

    Y7 Studio Upper East Side - yoga - Updated May 2026

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