Top 3 hot yoga studios I've been to in the WORLD! I traveled for my job for years and try hot yoga…read morestudios in every city. This studios staff is knowledgeable, kind, inspiring and patient. The studio is clean, welcoming and consistent. Students range from Bikram masters to gym baddies to "never set foot in a studio or gym" and everyone is embraced and encouraged. I am used to a gym setting where the instructor has favorites, the woman are cold and judgmental and the men are creepy.... Well this studio shocked me! It is like walking into your favorite group of people. If you prefer to be focused and quiet - done! If you need some chattiness - done! I couldn't love this studio anymore and look forward to class every time.

A friend of mine invited me to a hot pilates class here, and I went without truly understanding…read morewhat I was even getting into. When she said "bring a towel" I literally brought a hand towel not one the size of my mat. The class was by Emily that day who is a hilariously hardcore comedian, I mean - teacher - who is incredibly motivating and fun - and she will call you on your stuff but also motivate you to no end. The next 3 days I had to hold onto both sides of the wall to pee. I was soooo sore! I knew I had to go again... and again... and again... In September 2024 a friend of mine took a picture of me at the beach and everyone thought I was pregnant. Following my first concussion I gained weight to about 136lbs (I'd always been 115lbs before this) and it seemed really uphill for me to get a handle on everything. I started working out at home because I was too embarrassed to wear workout clothes in front of anyone. Then I went to the gym almost every day and I got down to 128lbs. But I could not seem to cut anymore weight off. I just felt stuck and I didn't look or feel the way I wanted to yet. When I went to this studio in November, that was it for me. I got the intro membership which is a ridiculously good deal at $30 for 20 days of unlimited classes (drop ins are $15 to put it in perspective!). I tried all the classes I could in that amount of time, coming every single day and I was hooked. There is not a single class I haven't liked or an instructor I haven't enjoyed. I literally look forward to every class, seeing the people (both instructors and attendees) and its become an integral part of me. Now when I take vacation or travel, I'm actually super bummed because I am going to miss classes! Coming regularly has made me feel like I have another family here, a community that wants what is best for me and a true judgement free zone that's encouraging, motivating and fun. I feel so much better about myself in more ways than just the physical. I can be encouraged looking around the room at the beautiful people who come here and look and workout in amazing ways that I just want to be able to keep up with their vibe and sometimes I feel like I'm finally that for others in the room too. No matter your goals, you will find a place for your body, mind and spirit here that just feels at home, welcomed and good enough every single day. Plus, you'll laugh. And that's really good medicine. There's lots of parking - they have their own app which is Sandpoint Hot Yoga where you can register for classes and get in ahead of time (heavily recommended! Especially for the hot pilates classes). There two changing rooms for men and women, showers in both and a bathroom you can use plus plenty of storage if you bring a yoga bag or take off your shoes. They also have water available, you can buy or rent mats and towels and there's plenty of weights, blocks, blankets, straps, pillows or whatever you need for everyone to use for any adjustments you require. The big room has a very strong heater that works well, they don't pile you on top of one another and there's two ceiling fans in the room with dimming lights and two walls that are all mirrors so you can make adjustments to your positions by self observation. PS - Support the 6:30am classes by attending so they keep them forever and in all the seasons on all the weekdays...

I'm new to dance fitness, and I can tell you that I absolutely recommend BarreX Fitness to…read moreeveryone! I have a continuous smile on my face during class, and frequently laugh out loud from pure joy. I'm not dance coordinated at all, but I'm learning and loving every minute of my experience. The owner/choreographer leads and guides us in such a way that any skill level will LOVE being a part of her dance class. I'm so excited before, during & after each class that I will be joining additional classes besides the SHiNE dance classes, going 5 days a week instead of just 3!

10 stars this is a family owned business. I very much…read moreappreciate them for bringing This to the Sandpoint area. The facility is clean And well maintained . There is positive attitude and atmosphere I love the energy and ora of this place. I recommend you give it a try .

Love this place best thing I ever did for my self, yes way over priced but what can you say when…read moreyou love something so good for you. I would love to go back to yoga but there are not many places here in town that offers yoga please try this it has changed my life. The woman who work here are fabulous they're actually our instructors. They are all extraordinary, friendly, and helpful. Please come and try it. It will change your life oil up your joints and your back and knees and shoulders. You will feel the difference in less than a month. I had a sciatic pain that went away hip pain that went away and knee pain that went away. A lot has changed is 50 plus classes hope to see you there. Oh I am 63 yrs old and go about 3 times a week

The experience was wonderful! I did a 2-hour session and loved it. Definitely can feel it though!…read moreHaha. My back and hips hurt, but beauty is pain! Am I right? The nice lady named Krissi helped me, and then she said I was beautiful. Oh, how I just love people!

We were in town for only a few weeks and my Pilates enthusiast friend convinced me to join her for…read morereformer classes at this clean, bright and airy studio with plenty of equipment. The owner was so welcoming and flexible with us, even setting up an extra class time one week so we could make it when our schedules prevented us from joining the usual times. They have Pilates socks you can borrow (helpful for me as I'm not a regular). Instructor Shane gave us a gentle introduction and instructor Alex challenged us as we got more comfortable. I was mildly sore after each class, just the right amount. It's also right by the grocery store and a coffee shop for after-class food and drinks. If you're considering trying Pilates, you can't go wrong here.

Great Pilates studio. Clean, affordable, and well established! You will not be disappointed.read more

I started Barre hoping to find a workout I enjoyed, and I immediately discovered a routine I love…read more I am getting stronger with each class and have significantly improved my flexibility. All of the instructors are amazing! So, pick your favorite time and join us!!

I absolutely LOVE Barre Length and Strength! I would give this business 10 stars if I could. Jenny…read more(the owner) is not only an amazing instructor, but she fosters a warm, welcoming, community of women, who support and affirm each other. She used to have a studio prior to Covid and the women I met there are still some of my closest friends. I was excited when she re- opened because not only is it a beautiful studio with fabulous instructors, but it has the same warmth her old studio had. Sometimes group workouts can be intimidating, but the atmosphere at Barre Length and Strength is so supportive and welcoming, I actually look forward to working out! The results are incredible. I'm on week 2 and my entire body is sore, but also looking more toned! Try it out! You won't be disappointed!

Reform studio is amazing. Knowledgeable, supportive staff. A good variety of barre, Pilates,…read morereformer, and yoga classes. I am so glad they are in CdA. You will love it here.

What happened to there yelp reviews, did they close? This place was great, really great hot yoga…read moreteacher and fun aerial yoga. Small class size was nice. Kind of pricey tho.

Tiana is amazing. I cannot recommend her and her business enough. I am hypermobile, and I started…read morecoming here in May 2024 without any Pilates experience. I did two solo sessions with Tiana, and I have gone multiple times almost every week since then. It has been a huge help for me. I've built a much better mind-body connection, a solid Pilates foundation, and some toned-up muscle. Every class, Tiana makes sure that everyone in attendance feels empowered to move their bodies regardless of their experience level. The classes are welcoming, educational, and get you feeling great in your body. I'm moving out of state soon and doubt I'll be able to find a Pilates studio, instructor, or community as welcoming and empowering as this one. If you're wondering if this is the place for you, give it a go. You'll love it.

I was initially concerned about the location of Pilates Ritual having visited a nearby restaurant…read moreprior to COVID. Surprisingly, the area has improved and business are thriving again. We found convenient street parking. Don't let the location dissuade you from giving this studio a try. I've been doing Pilates reformer classes weekly for the past 15 years. I was delighted to find Pilates Ritual so much so that I came back the next day for a second class. Love, love, love the vibe of this beautiful, clean, and aesthetically calming studio. Every detail is attended to. It looks and feels like an upscale spa with well stocked refreshments of quality coffees and teas. The equipment is brand spanking new and meticulously cared for. Now, the best part of it all is the owner/Pilates instructor, Tiana. She is one of the most gifted and enthusiastic instructors I've met. Her instructions, cuing, and suggestions are some of the best I've experienced over the years. She has a keen ability of reading her clients' bodies and masterfully facilitating a flow that feels customized to address their skill level and anything they might be working on. Her group class felt like a private class. The time flew by quickly. And, Tiana is just a very nice person. If I lived in Spokane full-time, Pilates Ritual would be my home studio.

Worst gym on Kootenai county. Staff are rude, trainers are awful. They show up late for classes,…read moreworkout when they are with clients instead of observing and coaching form. They sleep in the sauna, and no one calls you back. Called the general manager at post falls and CDA to share concerns and never got a call back. Called the fitness class director Reagan and never heard back. Just terrible.

First off, rates are really high. They don't keep the maintenance on the machines up. There are…read moresome exercise machines that have been down for months. The men's locker room has really old lockers and smells terrible. They do not keep it maintained or cleaned very well either. When you tell the front desk, they write it down and then nothing happens. The hand sanitizers throughout the club also go dry often with no refills Peak has two other locations and must put their money there. Too bad for those who like to work out at the CDA location.

I usually go to Conner's classes on Tuesday and Thursday I don't like to exercise but I know it's…read moreimportant so I go. The classes are paced with short timed exercises that keep it going and warm you up. I am comfortable in the class. Liz has also helped me with an injury that Physical therapy wasn't warranted but my class was a little too much.

I love Studio B. They offer a variety of classes accessible to people of all fitness levels. The…read moreTrainers are kind, encouraging, knowledgeable, and take the time to learn everyone's names. They take feedback and are happy to supplement/design classes to meet your requests if you let them know what you want to work on/if you have an injury/etc. I've only done group classes but Studio B offers private sessions and has a sauna as well. The facility is nice. There are two bathrooms both with showers, a typical "studio" room with wooden floors, mirrors, and a barre, a large "gym" area where the weights and bikes are used, and a couple of private rooms. They offer free tours so you can check it out. They keep the outside and the inside well maintained. I've always been really self conscious about working out around others and therefore avoided group classes (and the gym in general). But for 2020 I decided to be brave and give Studio B a try. I started out doing just yoga and Pilates my first couple months but have now also tried cycling, TRX, weight training, and circuit classes. I've enjoyed all of them. All of the other patrons are really friendly and encouraging and that has made a big difference to me. I look forward to seeing the people who regularly attend the same classes as me. I've been going to Studio B regularly for about 6 months and am in the best shape I've personally ever been in. My mental health, energy, and of course strength/endurance/etc. have all improved. I went from anxiously and with some dread attending my first several classes to truly enjoying working out. And I also reeeeally enjoy going to the bakery right across the street after a morning class. What can I say, just trying to live my best life! I do wish Studio B offered more hot yoga classes, and that the yoga classes in general were more meditative/spiritually based. I just think when yoga is treated primarily as a means of fitness, you miss out on most of its value. All the other classes are available if you just want the fitness aspect. At first I balked at the price of classes at Studio B and that memberships are a revolving 3 month commitment but, the latter I just got over and the former actually isn't so bad. If you do a 13 classes a month membership, that's $7.62/class is which less than 2 16 oz frappe mochas plus tip. If I'll happily pay that for 2 days of coffee, I can pay it for a fitness class. Right now I have the unlimited membership and am doing about 24 classes a month, which comes out to $4.95/class. That's reeeally affordable (please don't raise your rates because of this haha). If you don't want to do a membership, they also offer punch passes. Studio B has an intro offer for Libby residents of one week of unlimited classes for $20. It's a great way to try out different classes, see what you like, and get to know the studio.