Over a year in being a member here and I still love it like I did when I first started. It's one of…read morethe best gyms I've ever been a part of, and I don't even take part in all there is to offer. It's convenient having 3 locations, especially with one being solely for women. While it is pricey, it can be worth it if used properly. I especially love the amount of classes that are offered across the 3 locations although some of them I wish were offered at different ones or different times but that's not something that can really be controlled and is up to who the instructor is so I get it. My favorite classes are dance attack and Bodypump. Highly recommend!

Always love coming to Gainesville Health and Fitness, going in the heated pool for my physical…read moretherapy, a great partnership with ReQuest which is next door.

I am pleased to be writing a review of Carly - I have found his support to be extremely valuable…read more About 10 years ago I experienced a major medical incident which brought my life as an athlete to abruptly end. I subsequently gained over 60 pounds and was unable to work out. Over the last 2 years, I began a process of reclaiming my health and was able to drop about 45 pounds mostly by cleaning up my eating, however, my weight plateaued, and I felt somewhat stuck. After conducting an internet search of area fitness studios, I came upon Zen Fitness, and followed a link at the bottom of their page to Instagram, and there began to find out about Carly. After mulling it over for about 3 months, I took the dive and sent a message to inquire about training packages. I was extremely nervous about being judged, not being able to complete the exercises, and the pressure to sign up for some packages. I knew after my first appointment that I had taken the right step. The gym is clean and is staffed by a community of great people who promote healthy eating (vegan) lifestyle. Carly does a great job at reading non-verbal cues and knows when to push a little bit more as well as knowing when to take a break. I have been in the gym for about 2 months now, he asked me if I noticed any differences and it took me a while to formulate a response. Here is what I know, a lot has changed over the last two months; I am happier, I have more energy, and my body is starting to show definition. Prior to working with the studio, I felt stuck on my journey to get my body back. Now I feel supported, encouraged, and much more highly motivated. Thanks to support from Carly I feel confident that I am moving in the right direction.

Looking for a gym that will go above and beyond then this is it! They help work around any physical…read moreissues you may have and help you achieve your weight loss goals. They have an awesome facility that is centrally located for easy use. All the trainers are highly qualified and no other studios have produced such amazing results in town! I highly recommend Zen fitness!

Visited as a guest and it seems really nice but the hours aren't ideal for my new work schedule…read more The main GHF location definitely has a lot more I didn't even get to check it all out and they're open later but I love that this place isn't as overwhelming. I'll probably end up starting here when I sign up until I have the courage to go to the bigger location more often. Seems pricey, but I'll have to try some of the classes before saying its overpriced

I appreciate having a place to work out where I feel as comfortable as I do in this gymread more

OTF Milhopper! I started my journey in March of 2021 at this location and I have been going ever…read moresince. The front desk workers and coaches are amazing. The manager Bo is super friendly, caring, and just an awesome human! My favorite coaches are Brandon, Karah, and Mike. They each are super friendly, encouraging, and caring. Throughout my experience, I have lost weight, gain muscles, gotten faster, lifted heavier, and felt great in my body! The environment is welcoming, the music while working out gets me pumped, and I love that each workout is different and I always have a coach helping me out along the way. What are you waiting for, try out a free class! I promise you will fall in love under the Orange lights!

Love me some OTF! I have been a proud member of OTF since January 1 and have lost more than 40…read morepounds since day 1 even with a pandemic trying to stop me. I am a regular at OTF University and OTF Butler Plaza. Yesterday (08/06/2020) I ventured over to the Millhopper location for the very first time to use the gym and visit my favorite Coach Cosmo. I had never been to this gym before and sadly had to use a GPS to find it as I never ever go over to that side of town. Once I arrived I parked my car and got in line to workout. The line was pretty long and it was full of new faces I have never seen before. People were very friendly and talkative while waiting in line. Once inside the gym it is a big L Shape with treadmills and rowers on one side of the room and the weight room on the other. It was super nice. I will say this gym is a little smaller than Butler and University, but it is the oldest location in Gainesville and they were able to see the small size and make the other gyms bigger because of this. I highly recommend this gym if you're looking for a great workout.

Swamp Fitness has great, knowledgeable trainers and their unique concept of coming straight to the…read moreclient is amazing!

After 15 years of inactivity I went on a backcountry hiking trip and it did not go well. In my…read moreyouth I hiked the southern portion of the Appalachian Trail, doing about 15 miles a day. On this recent trip an eight mile hike took all day and it felt like I was about to get heat stroke. Heavy breathing, had to take a break every 15 minutes. That was it. I was about 50 pounds overweight, had a poor diet and no clue how to get started. I gave Swamp Fitness a call and met with Jared. We spent an hour and half talking about where I was at physically and emotionally, where I wanted to get to and why, and what I was willing and wanted to do. All these things were important to match me with the right trainer. Do you want to do weights, cardio, gym workouts or work at home? They can accommodate whatever you kind of program you think will work or suggest one that will, and if it doesn't, it can be changed so it does work. I have been working with Jonathan as my trainer. He is great to work with. He has been able to push me when needed and is able to adjust our workouts depending on how good I'm doing that day. Even when I'm not at my best, we still get in a great workout and I leave feeling good about the session. If you don't know where to begin or it has been a while since you have tried to get healthier, I hope you give Swamp Fitness a try. I have lost 40 pounds, but more importantly can now go up the stairs without it being a chore, take a walk without my hands tingling, get out of the chair without having to push myself up with my arms. It is worth doing and I am glad that I did. At this point I have started to work out on my own and have kept up the routine. I'm not going to say I love going to the gym, but some days I really do. I've got Swamp Fitness to thank for that.

I love the different dance classes I took at this studio. I had such a good time and the work outs…read morewere serious! Jackie is an amazingly intuitive instructor, who really motivates her students and tailors the class to individual needs and goals. There's always a good vibe going and I always leave in a good mood.

I have attended several classes here. It is great if you want to take pole classes or take private…read morelessons. She is a certified personal trainer and has a pilates reformer and tons of equipment, other than poles. I enjoyed the pole classes. I felt like my body got an entire workout.

I am a huge fan of this gym. I have seen great results in my fitness and athleticism since joining,…read moreand it remains fun and challenging week after week. No other gym has kept me so motivated and consistent. What it's like: Each day of the week there is a focus- upper body/lower/cardio (although every day really works all three). There is a white board with the daily workout, which is split into a Warm Up, Rounds 1 and 2, and Strength. There are designated class times, but you work at your own pace through the workout. Trainers are on hand to show you how to do each exercise. The workouts are tough and will push you. The atmosphere is lively. There are people at all stages of their fitness journey, including high level athletes. Everyone feels welcomed. Numa plays invigorating music. The music is more family-friendly in the evening 5pm class. It is not cheap, many people may have sticker shock, but to me it is worth the price. The facility, equipment, and staff are top-notch. They offer pricing by the class, a package of classes, or monthly unlimited. They have social media with daily reels if you want to check out what some of the workouts look like!

I started training at Numa Speed when I hit a plateau at Orange Theory. They have top of the line…read moreequipment for analyzing every inch of your body. They also email all your results for comparison. I opted for personal training initially and after I joined in for the group classes. I lost 10 pounds in my first month and another 8 in my second month. I can't express how grateful I am to have found a gym of this caliber in Gainesville!

Visited here while on vacation, Coach Coki was very informative and helped me immensely, I am new…read moreto working out so it was nice to have that attention from a coach.

I enjoy coming to the gym. It's like getting to visit family and friends, while also getting in…read moresome necessary stress relief. This gym has been beneficial to my physical and mental health. The coaches are welcoming and they answer ALL my many questions and entertain my amazing jokes! I love it!

Ha alicia how are you.I'm really looking forward in meeting you soon.I need a massage all over I'm…read morewandering what all you got to offer

From the owner: Alicia L. Oberlin, LMT is where you want to be when stress or physical ailments kick in…read more Gainesville, FL Massage Therapy seekers can choose from various types of massage for your well-being.

Well trained stretch therapists. Clean and professional. I am impressed with their trainingread more

From the owner: Using proprietary stretching methods and a patented strapping and stabilization system, Stretch…read moreZone seeks to improve client health and wellness through practitioner-assisted stretching. Stretch Zone certified practitioners perform a series of dynamic stretches to increase mobility, muscle function, and active range of motion, which helps to make daily movement more efficient and effortless.    A leader in the health and wellness industry, Stretch Zone has studios throughout the United States, all of which offer a welcoming and relaxing environment, experienced staff, and effective yet comfortable equipment. All studios offer the first stretch for free so you can experience the Stretch Zone Method.