After 15 years of inactivity I went on a backcountry hiking trip and it did not go well. In my…read moreyouth I hiked the southern portion of the Appalachian Trail, doing about 15 miles a day. On this recent trip an eight mile hike took all day and it felt like I was about to get heat stroke. Heavy breathing, had to take a break every 15 minutes. That was it. I was about 50 pounds overweight, had a poor diet and no clue how to get started. I gave Swamp Fitness a call and met with Jared. We spent an hour and half talking about where I was at physically and emotionally, where I wanted to get to and why, and what I was willing and wanted to do. All these things were important to match me with the right trainer. Do you want to do weights, cardio, gym workouts or work at home? They can accommodate whatever you kind of program you think will work or suggest one that will, and if it doesn't, it can be changed so it does work. I have been working with Jonathan as my trainer. He is great to work with. He has been able to push me when needed and is able to adjust our workouts depending on how good I'm doing that day. Even when I'm not at my best, we still get in a great workout and I leave feeling good about the session. If you don't know where to begin or it has been a while since you have tried to get healthier, I hope you give Swamp Fitness a try. I have lost 40 pounds, but more importantly can now go up the stairs without it being a chore, take a walk without my hands tingling, get out of the chair without having to push myself up with my arms. It is worth doing and I am glad that I did. At this point I have started to work out on my own and have kept up the routine. I'm not going to say I love going to the gym, but some days I really do. I've got Swamp Fitness to thank for that.

Swamp Fitness has great, knowledgeable trainers and their unique concept of coming straight to the…read moreclient is amazing!

After getting many recommendations to GWP, my family used their PT services with Lauren and we are…read morebeyond thrilled with the care and attention given to my husband and my teenage daughter. If there was a way to rate infinite stars, I would! The place is immaculately clean with all kinds of tools and additional services which makes for a calming environment. We are beyond grateful for Lauren and her team for their help getting our athletes back in the game!

Axis training is a great small cross training studio for any fitness level. I have gone to many…read morehit/CrossFit studios in both Gainesville and around the country (typically favoring cycle and occasional cross-fit classes) and axis ranks in my top 5 favorites for cleanliness, efficient workouts, and community. I felt right at home in my first class and the owner/manager made a point to introduce themselves and talk a little bit about their studio. Target Demographic for this gym seems to vary but ages range from 25-65 with all varying fitness levels and specialty in taking care of previous injuries. I took my first class with taylor Allen and she really made me feel taken care of while still feeling like a "regular" at their studio. Class sizes are small (i think maybe 6 people were in my 11:15 am Friday class) but there's no need to be intimidated as the trainers and members are super friendly/non-judge mental. I can't wait to go again!

I began training with this awesome group a few weeks ago. Jake and his team have such great pride…read moreand passion for MY personal goals and results. Through their knowledge and attention to detail, I realized that my training plan is unique, which they've catered to, even in a group class. I recommend Axis Training Studio to ANYONE wanting to change their current regimen or, in my case, needing to correct bad eating/exercise behaviors. Thank You, Axis Team!

I came here because a friend and I wanted to try a new gym. Stumbled upon this gem of a gym, and…read moregot a free 7 day trial so no harm in checking it out. The owner is super friendly and almost always there giving out motivation or teaching a class. I came here did my 7 days and instantly got a membership base is $50 (its worth it trust) Took a kickboxing class and loved it, 10/10 gym, 10/10 owners.

This gym was exactly what was I looking for as part of my fitness journey! Great coaches, wonderful…read moreprogram and a community feel that welcomes everyone!

Visited as a guest and it seems really nice but the hours aren't ideal for my new work schedule…read more The main GHF location definitely has a lot more I didn't even get to check it all out and they're open later but I love that this place isn't as overwhelming. I'll probably end up starting here when I sign up until I have the courage to go to the bigger location more often. Seems pricey, but I'll have to try some of the classes before saying its overpriced

I appreciate having a place to work out where I feel as comfortable as I do in this gymread more

Weina is a HORRIBLE instructor…read more I was initially quite impressed with the reviews, but my was I in for a surprise. Things got off to an interesting start when I watched the instructor ask my colleague her height before adjusting the machine, when it was my turn she just hitched up the machine and moved onto the other side. Throughout the class I watched her treat students with kindness, praise, and support--none of which were extended to me. The nail in the coffin was her telling me I had weak leg muscles and that's why the pilates board slid during the bridge exercise. The comment, while callous, gauche, and unprofessional, could not have been further from the truth. My legs are--shapely and muscular--what many people pursue pilates to obtain. The comment rubbed me wrong way, and I was too unsettled by her disrespect to focus. So I left. As I opened the locked door, she did not ask if everything was okay or anything, she just said she'd refund me my money. Seems as if my exit was the desired result from the beginning. I am writing this review in hopes that you will select a Pilates studio with a centered and professional instructor--not one plagued by the ills of anti blackness and prone to gaslighting to ameliorate her internal shades of jade. The space is also small and stuffy from lack of ventilation.

I've been a member here since November 2025 and I'm in love with this studio and Weina and Yuting…read more It's a family owned studio run by Weina and her daughter. Weina used to teach Pilates at Club Pilates in Jax, and I think she still does from time to time. Her goal in her classes is to help her students feel much better in their bodies. She makes modifications to exercises based on your body's range of motion and limitations. She wants you to learn how to do these movements properly and safely, and to strengthen your weaknesses. I initially came here with a stiff lower back and chronic back pain, and now, I'm very proud to say that I feel much more limber. My back doesn't bother me as much as it used to and I have a much stronger core and better posture. Her classes are different every time. She changes the exercises so that there is no boring routine, which makes every class a new and fun experience. She also gets genuinely excited when she sees you improve! I highly recommend checking Weina's studio out and joining a beginner class. Maybe you'll fall in love with Pilates like me.

I am pleased to be writing a review of Carly - I have found his support to be extremely valuable…read more About 10 years ago I experienced a major medical incident which brought my life as an athlete to abruptly end. I subsequently gained over 60 pounds and was unable to work out. Over the last 2 years, I began a process of reclaiming my health and was able to drop about 45 pounds mostly by cleaning up my eating, however, my weight plateaued, and I felt somewhat stuck. After conducting an internet search of area fitness studios, I came upon Zen Fitness, and followed a link at the bottom of their page to Instagram, and there began to find out about Carly. After mulling it over for about 3 months, I took the dive and sent a message to inquire about training packages. I was extremely nervous about being judged, not being able to complete the exercises, and the pressure to sign up for some packages. I knew after my first appointment that I had taken the right step. The gym is clean and is staffed by a community of great people who promote healthy eating (vegan) lifestyle. Carly does a great job at reading non-verbal cues and knows when to push a little bit more as well as knowing when to take a break. I have been in the gym for about 2 months now, he asked me if I noticed any differences and it took me a while to formulate a response. Here is what I know, a lot has changed over the last two months; I am happier, I have more energy, and my body is starting to show definition. Prior to working with the studio, I felt stuck on my journey to get my body back. Now I feel supported, encouraged, and much more highly motivated. Thanks to support from Carly I feel confident that I am moving in the right direction.

Good compliment of equipment. I felt neglected by the owner Carly. He had no time for me and some…read moreof the recommendations he made to me were absurd IMO. He suggested 1 meal a day and a full hour of cardio and a full hour of weight training each day for 6 days each week. This is called overtraining and low blood sugar most of the day. While I agree with his premise of a whole foods plant diet, his assertion that you can eat as much as you want as long as it's a whole plant food is simply not true. You cannot be drinking fruit smoothies and carrot juice all day, nor can you eat pounds of potatoes. He pronounces himself as an authority/expert and his ego is out of control. The fact is you can accomplish the same thing by being in a daily calorie deficit and NOT drinking your calories. Overtraining is not the answer, nor is starving yourself especially if you are older

I love this place. Michael does a wonderful job of creating a sense of community here and…read moreabsolutely ANYONE can feel welcome.

I always wanted to get into weightlifting but I was hesitant because I needed to learn the proper…read moretechnique. I avoid big box gyms because the atmosphere does not appeal to me - I don't want to watch TV while I work out or be waiting in line for a machine. My husband gifted me a membership to The Ark and it was the perfect fit for me. One on one training in an intimate atmosphere. Perfect for beginners to advanced weightlifters. Mike is a great trainer - very patient and understanding, who isn't bothered by having to explain a move 30+ times. If you're looking for a gym with cool people and great training, this is it.