I have been running with Coach Enoch for a year now - in-person and now at a distance. As his other runners have shared, Coach Enoch is passionate, encouraging, organized, and a very knowledgeable coach. I have utilized many of the services that he offers - online and in-person coaching, detailed marathon plans, and form assessment - and am a stronger runner as a result. Although I was an athlete growing-up, I didn't start running until after college and this past year with Coach Enoch was my first year of formal training. As a result of Coach Enoch's training, I set PRs in all the distances that I attempted over the past year - 5k (19:16), 15k (1:04:07), 1/2 marathon (1:34:15), marathon (3:24:56). The marathon was an impulse decision that left Enoch with only 8 weeks to whip me into marathon shape. My goal was to run under 3:30:00 so that I could qualify for 2019 Boston and join the other team members traveling to Boston. I surpassed my goal time by five minutes and set a PR with half the training time that I had for the other two marathons that I had run without formal training. Additionally, thanks to Enoch incorporating fueling in my training and detailed race plan, this was the first marathon that I did not bonk or have GI distress. I am currently training with Enoch to run the Chicago Marathon in October and am looking forward to the end result. Enoch has been tailoring my plan to my needs and is accessible to chat about the plan and my training - more often than not he initiates the conversations which I appreciate. I also had 2 weeks of personal travel during my training plan so it was nice to have Enoch modify my plan so I could feel confident about my training while enjoying my trip. Coach Enoch not only inspires and gives you the tools to be the best runner that you can be but he aims to ensure that you are enjoying the process and can continue to do so throughout your life. He respects if you have other life obligations that pull you away from regular training and works with you to prevent or rehab from injury. Coach Enoch is not only an excellent coach but a great person - it's not surprising then, TeamFTC is made up of wonderful and supportive people as well. I highly recommend training with Coach Enoch - and, if you are local, joining TeamFTC! read more

A year ago, I wanted to complement my strength training with some aerobic fitness. I started running (jogging) but struggled with progress and motivation given my limited running background. From the very first time I showed up to a training practice with Team FTC, I realized what I was missing, and it felt so special to finally belong to this running community. Coach Enoch and Angela were welcoming and worked with me consistently to get me started on run/walk routine! After a few months of showing up to the morning practices, long runs, and getting personalized coaching, I was able to meet every goal I set for myself so far, including running a sub 2-hour half marathon and completing my first marathon in less than 4 hours! Leading up to the marathon and along every step of the way, Coach Enoch and Angela were there to motivate me, help recover from injuries, adjust my plans, and provide a tremendous amount of positive vibes and encouragement when training in Florida's scorching summer. They are so generous in sharing their knowledge and making sure that each member of the team feels motivated. When my marathon finally approached I decided to get the detailed race plan that provided personalized fueling, pacing details based on the race conditions, and other details that ensure optimal performance, which boosted my self-confidence tremendously and made me feel so ready to conquer the race. Coach Enoch followed-up with me until the last moment before the race, making sure that I am well prepared for any weather changes. All this culminated in exceeding my time goal for the race and having a consistent energy level throughout the ENTIRE marathon despite atrocious weather conditions. With Team FTC, it is more than just technical support. It is like a family and I love the feeling of belonging to it! I met some amazing teammates with different cultural backgrounds and ages. One big plus of being a member is that it dramatically affected my professional life as a graduate student by helping me better cope with stress. My day is way more efficient and positive when I start it with a morning practice with teammates who push you to achieve your best. I'm so addicted now to dream bigger and meet the goals I set to myself. read more

I can't say enough good things about Team FTC! What Enoch and Angela have created in Gainesville is truly special and I love that even though I don't live there I can be a part of it! I contacted Team FTC this past summer after doing 4 marathons all around the same pace range-326-330. And while those times were good enough for Boston qualifiers, I was frustrated because I wasn't really improving and was getting injured more! Within a day of working with Enoch I already knew he was more talented, insightful, and dedicated than most running coaches. Just by looking at my training peaks he knew my form needed some work. No one else had even stopped to mention this! And while I'm still a work in progress, these adjustment have helped me greatly. Sometimes you have to walk before you can run and I literally was practicing walk/runs with Enoch when I started. Fast forward a few months and I hit a 6 minute marathon PR in Houston (320) and ran more miles in a year than I ever had all while "feeling" like I was doing less. More than anything I began to believe that there is so much more improvement to come! If I'm ever in town I try and come to team FTC long runs and practices. The team is so welcoming and positive and supportive (it makes me want to move there). There are great running clubs all over the world, but nothing like what you get with team FTC. Whether you are near or far- Angela and Enoch will make you feel welcome and supported all the while helping you achieve your goals. Most importantly, they make you dream a little bigger. read more

Joining Team Florida Track Club (Team FTC) is one of the best running decisions I have ever made! Enoch Nadler is extremely knowledgeable as both an accomplished elite runner and coach. He incorporates this extensive knowledge into all aspects of training - long runs, hills, speed, tempo, strengthening, stretching, prehab and fueling. He is very passionate about running, is supportive, easily accessible, positive and encouraging. All of these qualities set the foundation for the mood of the entire team. The team consists of people of all ages and abilities. There is always someone at your level to train with. I am very thankful to have met so many remarkable people, runners and now friends through joining Team FTC! Enoch and Angela (Nadler) are extremely organized and make the smooth running of the team seamless. They are always looking for new and exciting ways to support us athletes- with recommended online products, videos and most recently team social events. Personally I have wanted to qualify for the Boston Marathon for several years. Four years ago I ran a 4:08 marathon, which at that point was almost 20 minutes off the qualifying time. I had heard great things about Team FTC and joined in June, 2018 with the goal to qualify for Boston at the Houston marathon (January, 2019). With great coaching and team support I shaved 33 minutes off my PB with a time of 3:35 to qualify for Boston! The team moto is "Achieve your Best. Join the team." I truly believe that is what happens when you join Team FTC. Happy Running!! read more

Coming off my third marathon and a huge PR, I cannot recommend joining Team FTC enough. Even if I'd had a horrible time, I'd still recommend it wholeheartedly. Enoch and Angela do an amazing job of creating a welcoming and supportive team atmosphere that can help you reach your goals and truly love running. I joined in the spring of 2018 as I was getting ready for the Chicago Marathon. I very quickly got into far better marathon shape than I had been. Enoch's guidance was especially critical as I battled a foot injury through the whole training cycle. Despite that, his training plan and the support of Angela and other runners on the team actually helped me get faster. Enoch was in touch to guide me as I had questions throughout training, adjust when I needed it and encourage me when training in the Florida summer was tough. He drafted a detailed race plan for my marathon that included target paces, a hydration/fueling strategy and lots of other suggestions to help my have my best race. I finished Chicago and lowered by PR by nearly 34 minutes. Enoch and Angela are knowledgeable, supportive and passionate about what they do. They're both great people, who I am lucky to call friends. If you're looking for a running team and coach, I don't think you can do better than Team FTC. read more

Team FTC is more than just a local track club. Its more than a community of runners. Team FTC is a family. The patriarch and matriarch are Enoch and Angela Nadler. They put their blood, sweat (lots of that since we live in Gainesville) and tears (of joy at meeting our goals) into Team FTC. I joined almost a year ago after having a total mental meltdown during the Chicago Marathon in 2017. In under six months Team FTC got me both mentally and physically ready to run (actually swim) the Boston Marathon in 2018. The Nadler's have positive attitudes and a great recipe for running success. I had never been a part of a running group. I always trained on my own and joining a team was not on my radar until a friend of mine told me about Team FTC. I now owe that friend a HUGE thank you. The workouts are challenging, but with the team pushing your times and encouraging you the workouts are easier to manage. Long runs (who really likes long runs??) are actually fun because you are spending two - three hours with your friends. If you have thought about joining a club or are on the fence, don't think twice. Team FTC is welcoming, challenging and just the right mix of what you have been missing. read more

Team Florida Track Club is not only a fantastic running club but also a super great group of people in which you can build new friendships and create lots of fun memories. I heard about Coach Enoch and his wife Angela for several years from numerous friends in the local running community. I finally decided to join Team FTC and could not be happier. After almost ten years of attempting to qualify for the Boston marathon, Coach Enoch helped me attain that goal after only training with him for several months. Not only did I qualify, but had ten minutes to spare! Coach Enoch will give you a personalized daily training plan that includes not just a "running" plan, but also specific routines to increase running-specific strength and flexibility which supports better performance and injury prevention. Some of the benefits of becoming part of Team FTC include directly working with a world-class Coach, as well as being part of a running club that provides support, friendship, and the motivation needed to meet whatever running goals you are working to achieve! read more

Since I have joined Team FTC I have run PR's in the road mile, 5k, 5 mile, half marathon and successfully completed my first marathon. However, I feel like it's important to share that prior to joining I had already run very fast times prior to joining this training group. I was an SEC champion and a three time NCAA championship qualifier. I thought I had already run the fastest times in my career. I'm a 35 year old Mom of two, how much faster can I really get? Turns out, a lot. For me, the results working with Team FTC and Coach Enoch speak for themselves. Outside of running fast what I really love about what Coach Enoch has created is the sense of team. I've made best friends with this training group. I love going to practice and seeing these people. Coach Enoch and Angela are the most positive and supportive coaches I've ever had. Joining Team FTC is one of the most decisions I've ever made. If you're on the fence you will not regret joining. Georganne Watson read more

Coach Enoch is the best! I'm an e-coaching athlete and Coach Enoch helped me finally achieve my Boston qualifying time in the marathon! I ran collegiate cross country and track and spent several years coaching at a high school and a university. I had never used a coach for myself because I was a coach, but I'm SO glad I decided to train with Coach Enoch. He is very knowledgeable and laid out a training schedule that not only included running, but strengthening and stretching routines to make sure I stayed healthy and injury-free. He was very encouraging and always available to answer any questions or concerns I may have had. Coach Enoch also helped me figure out my fueling and hydration needs for my marathon. He created a detailed race plan for my marathon and I felt 100% prepared on race day. I ran a 13+min PR! I'm so thankful for Coach Enoch and Team Florida Track Club. I look forward to training with them again for Boston 2019! read more

I had the honor of doing a Form Assessment with Enoch and he is incredible! He was very detailed and attentive to my running form and gave excellent feedback. He was able to communicate and explain the areas I needed to change/alter so seamlessly. His expertise really showed and he did a great job at demonstrating and explaining things in a simple and easy to implement way! I appreciate his ability to make any runner feel like a pro- he boosts confidence in a practical way. It's also amazing how individualized he is in his approach- he noticed every nuance of my running form! And the feedback he provided definitely changed my running for the better- I can't believe how inefficiently I've been running all these years! I wish I would have taken advantage of this sooner- it likely would have helped me prevent injuries and be much faster! Highly, highly recommend Team FTC and the Form Assessment for all runners! read more

I had just finished a 5K with a time of 30:20 when Coach Enoch approached me and my son to tell us about a coaching program he was starting. My ten year old son, who had met Coach Enoch at a local youth fitness program, was enthusiastic so we decided to join. That was over a year ago. Now I have met my first goal of completing a 5K in under 25 minutes! In addition to helping me significantly improve my pace, Coach Enoch has improved my running form, given me tips on nutrition and encouraged me to try other fitness classes such as yoga. He tailors the program to fit my ability level and goals. Most importantly he has created a positive and supportive team. I look forward to group practices with people I now consider friends. Coach Enoch celebrates improvements big and small. He has a good sense of when to push boundaries and has helped me achieve times I never thought possible. read more

Team FTC is an amazing community of wonderful people. Join the team and you WILL get stronger and faster, as long as you take full advantage of Coach Enoch's training plans and advice. You will also become a member of a welcoming, supportive community. Members of the team represent all age groups and abilities. Coach Enoch, along with his wife and team manager, Angela, give equal attention and support to each runner, from the slowest person to those who can almost keep up with Enoch. Coach Enoch is a highly qualified elite runner and also an amazing leader who helps each member of the team achieve his or her goals. Enoch and Angela have created a supportive running community, and members of the team cheer one another on, so everyone moves forward together. I would definitely urge anyone to join. read more

After running Track and Cross Country in High School and College, I spent several years away from running to play competitive Softball. Since moving to Gainesville four years ago, I decided to take up running again. Following 3 years of training mostly on my own, I decided to join Team FTC. Coach Enoch is the best motivator and coach I have ever worked with! He is very in tune with the specific goals his runners have set for themselves. He is also keenly aware of any injuries you may have been dealing with while managing rest & workouts accordingly to first get you HEALTHY, and if it's your goal, to then get you FAST! Whether your goal is to run, compete and achieve your very best, or if you want to run just for fun with a great group of friends at any level, Team FTC is for YOU! Clay C. read more

Joining Team Florida Track Club has been one of the best decisions to help reach my full potential as a marathon runner. In one training cycle I was able to shed 40 minutes off my previous marathon time. This is because Coach Enoch goes above and beyond to help you define and reach your running goals, all while keeping you healthy and motivated. The detailed form assessments offered are one-on-one with Coach Enoch and are extremely helpful to keep you injury-free. The track workouts and Saturday runs are fun and challenging. The personalized race day nutrition plans are seriously where it's at...I never thought it was possible to feel great throughout an entire marathon, but Enoch will help you execute the perfect race plan for you. Thanks for being so great Team FTC! read more

My choice to work with Coach Enoch and Team Florida Track Club has proven to be one of the best decisions I have made for my athletic career. Working with Enoch though both his E-coaching and in-person services, I found a training system that has allowed me to set personal bests at a variety of distances, kept me free of injury, and most importantly, revitalized my love for the sport of running. Enoch is an immensely passionate, supportive, and proficient coach, who is capable of tailoring his training methods to runners of all levels and ages. His work has served to foster not only the development of numerous individual athletes, but the development of the Florida running community as a whole. read more

Coach Enoch and his wife, Angela, graciously agreed to host our New Triathlete Running Seminar. They were warm, welcoming, and very organized. As Coach Enoch demonstrated active warm up drills, correct posture, and rhythmic breathing, his enthusiasm and passion for running were readily apparent. He even watched the group run some laps, so he could provide some immediate feedback. His replies to the questions were knowledgeable, patient, and helpful. It is evident he loves helping other people and truly connects with his runners. We were so excited to have Coach Enoch start our new triathletes off on the right foot! read more

"Coach Enoch possesses the rare quality of being both a master in his field and having the ability to teach others effectively. He explains things well, is patient, and always enthusiastic and encouraging. He obviously loves both running and sharing that love with others. He is able to work with people of all abilities from the couch potato who wants to run their first race to an elite runner going for a world record. No matter where you start he will be right along side you adjusting your form and offering words of encouragement to help you cross that finish line." read more

Coach Enoch is an exceptional athlete with a heart of gold. Under his guidance I have achieved times I never believed possible, and I've remained injury free. I marvel at his ability to work with such a broad range of athletes, from beginners to elites, men and women, runners of all ages and experience levels. He's built a team for all of us to enjoy health, happiness, friendship, and a sense of community. Running never felt so good. Join the team! read more

Coach Enoch really gets to know you and builds a training plan around your needs and capabilities. He is committed and dedicated, creating a fantastic group. He balances being an exceptional athlete with a good philosophical understanding of his sport. He was able to see things in my form and help me to understand those things so that I could make corrections. I highly recommend Team FTC to anyone who wants to step up their running game. read more