Kicked off my cousins wedding weekend getting out of our comfort zone with a class at Rumble…read moreBoxing. We all enjoy the vibe of an upbeat spin class, and this was a similar atmosphere except you get to punch a heavy bag to the beat of the music. The first class was complimentary and we paid $15 each for wraps that we could take home and use another time. The nicest woman assisted us to wrap our hands (I am actually unsure if she's a frequent Rumble boxer or staff but either way am very grateful, ha!). We were also eligible to book a free 1:1 session to learn about the technique but given we don't live in Calgary, we didn't do that. The studio was clean, modern, and easy to find on 17th ave. Pro tip - maybe use the bathroom before wrapping your hands..... Our instructor was Olsen or "The Rock" and he really WENT for it with the combinations. The instructions were clear and simple to follow. You can tell he loves boxing and music and just instructing people in general. Shout out to the guy in the spot in front of me because I copied everything he was doing haha. What a great way to sweat and start the day! I would totally do another class and my hope is that this franchise opens in the Toronto/GTA area one day!

The nightmare begins when you try to cancel. Rumble's…read morecancellation process is a mess. They stop responding to messages, but continue charging your card with no consent and no accountability. This kind of practice is completely unacceptable. Be careful before signing up. It's easy to join -- but nearly impossible to leave.

This martial arts academy is super friendly from the front staff to the instructors…read more Pricing is excellent and great activity for kids to be introduced to Muay Thai. Been taking kids to this location for 2 years and highly recommend for parents and even for adults to take lessons.

Elite is filled with everything needed for a proper martial arts environment. People of all skill…read morelevels to learn along side and push you further, a variety of class types for fitness and skill levels, be it competitive, self-defense driven, or just cardio and some hard work. Everyone is treated with respect and greeted with smiles. Excellent tutelage along with guest coach appearances on occasion by high level athletes in various fields, I've been going to Elite for almost 2 years whenever possible, and always miss everyone I've gotten to know when I can't make it down. Do yourselves a favor and swing down to check it out!

If your looking for a open door, welcome all , no judgment family culture THIS IS THE PLACE. Both…read moreof my girls were looking to join kickboxing so I called and they welcomed both the girls for a free class to see if they liked it. They offer a bunch of different classes if your not sure what you like . Their prices are suitable for everyone as well!! Its awesome to watch my girls go into the class new and be treated as if they were part of the team from the very beginning . It's such A great feeling to have them come home and be so excited and share about their new experience at Dunamis ! Thank you for making my girls feel so welcomed and feel so proud of themselves . HIGHLY Recommend Dunamis to anyone from any age,-any experience level !!!!!! Jake is extremely experience, professional and makes class fun while still being serious ! So glad we joined !

From the owner: Dunamis is Calgary's leading edge Martial Arts gym, with a specialized focus on the striking aspect…read moreof the Arts; Muay Thai, Kickboxing, and Boxing. Kids Classes, Adult Fitness, Circuit Training.

I tried Tasneem's kick and lift and I absolutely loved it. I will definitely be heading there for…read moremore classes. The towels and gloves are provided with no rental fee (bring or buy your own wrist wraps). Highly recommend the place.

This is the first time I have EVER written a review for anything online but I HAD to after my…read moreexceptional experience. I would give Square1 Fitness a 6 star rating if I could!!!! The trainers are extremely knowledgeable, approachable and genuinely have a passion for what they do. Tasneem, the owner, personally greeted me and took the time to welcome me to the studio on my first day. All the trainers I have met know me by name. The music is always great and general ambiance is unlike any other studio I've been to (I've tried multiple spin studios, barre studios, boxing studios etc). They offer a range of workout classes at different times during the day that are incredibly effective. You are guaranteed to walk out feeling amazing after every class. The classes are small which allows the trainers to give you personal tips and correct your form if needed. To me, this really set Square1 apart because I feel like they actually care that I am doing everything the right way which has helped me maximize my workout. Sometimes, it felt like a personal training session (esp when classes are smaller). Their attention to detail is remarkable. As you progress, the trainers will also suggest personal modifications. I love that they are able to gage wether you should increase weight/intensity because they actually pay attention to your progress over time. Although, the space is on the smaller side, it does not feel cramped and is kept very clean. I love how this studio feels so different than other 'boutique studios' - nothing pretentious, fussy, or "extra" about this place. If you are looking for an amazing full body strength workout and/or would like to try kickboxing - THIS IS THE BEST STUDIO IN THE CITY!!!!!! I'll stop now but I really could go on and on and on...

I have been training with Mike for several years. I go there as an alternative to running and…read moreweight training. You will get the cardio intensity that suits you and always a little more. I like the physical and mental balance that comes with the fighting and defensive movements. And general confidence you gain from being able to look after yourself. There is no limit for age or fitness level, you will increase both. Mike

We have been with Mike Mike's for 4 months and have had nothing but a brilliant friendly…read moreexperience, my daughter is so happy attending every lesson she can.

My friend invited me for a trial class here and honestly I'm chocked how this place call themselves…read moreas a kickboxing place they have poor knowledge about kickboxing art they barely teach you something in class, they just demonstrate and expect everyone to do the same. I realize that this place can be a trap for women because they use a 6 weeks body transformation appeal. I also saw some people being treated with rudeness including myself.

The instructor team in ILKB Royal Oak is amazing. They're all high energy, entertaining as hell,…read moreand maintain a very enthusiastic local community that's judgment free. They keep me so motivated I've been going 5x a week and I'm never bored despite going so frequently!

A really good club for beginners and kids to learn BJJ. Knowledgeable, skilled and skilled…read moreinstructors who care about teaching the techniques. For me, the classes were a bit short and it was a bit expensive for what I got out of it. I was bit casual sue to my work/life schedule. If you can make it to 3 classes a week on the regular, it's good value.

From the owner: Enrollment now available. Please contact for more information…read more Get into shape the fun way, Brazilian Jiu -jitsu, with kickboxing and Mixed Martial Arts at Dojo Nine in Calgary. Dojo Nine offers group and individual private lessons in Calgary. Call today to sign up for martial arts classes to promote strength, agility, and mental alertness.