I went to see Sterling physiques after watching all of the marvel movies in reverse order. This was…read morea whole new experience from watching them from the beginning. I digress. Because of all the movie watching I realized that I hadn't moved in over 36 hours and I had a gut from eating copious amounts of pizza and tacos. As I entered the state of the fart facility, I was greeted by a fit but weird looking man. He asked why I was there and I explained that I had eaten too many tacos. Tacos? He asked. What's a taco? I explained and even showed him one because I had 17 in my backpack. He asked to try and then immediately tried to take a bite from the middle and made all of the filling fall to the floor. He explained that he was the manager and had lived in a closet like Harry Potter for most of his life. He was not magical, though. After he led me to the main trading area where a more fit yet weirder looking man was deadlifting styrofoam weights. He asked if I needed help and explained that he had a library of books but would not let me read out of any of them. I moved on. Into the 3rd ring of hell I went. I could explain this for days but it consisted of a Bulgarian man rocking what looked to be the robot from I, Robot in water. I didn't want to know. I finally made it to the final boss and it was shocking. Ground squirrels everywhere. A man wearing a suit of squirrels emerged from the ground looking tired and hungry. He exclaimed "I am King Squirrel Daddy, I am going to destroy humanity. You haven't seen the horrors I've seen. If you had you'd cry!" He was batshit crazy. He also mentioned something about virtual reality and human constructs. I had not trained enough yet. I wasn't ready. I threw my bag of tacos and distracted him enough to escape.

I've played sports all my life and was a four year varsity athlete and I can honestly say that Bret…read morehas been the best trainer I have ever worked with. I contacted Bret 5 months before my wedding (2 years ago) with a goal of losing weight and toning up for the big day. From our first session he was honest and clear about what our plan would be to achieve my goals and explained how to effectively combine weight lifting, cardio, and nutrition to give me the results I was looking for. Bret's positive attitude is incredible and contagious. Even on days when I was not feeling very motivated at the start he could inspire me to work hard and get the most out of each session. . Bret is passionate about fitness, always encouraging, and somehow always knows when to push you to increase your weights or difficulty level. I feel so lucky to have found him! I'm goign on my thrid year of training with him and he is an integral part of my keeping the weight off.

This is a true miracle story right here…read more For the past 4-5 years, I have been struggling to reverse my diagnosis of pre-diabetes. When I was first given this news 4-5 years ago in LA, my hemoglobin A1C level was 5.7. Though I was on the lower end of the spectrum, I still fought with fervor to drop this value. Of the 4-5 years, I had gone to the gym nearly every day, had an incredibly low carb, no added sugar diet that I followed religiously. I even had a personal trainer at the YMCA for about a year. Several months after working with my trainer at the Y I checked my blood again, and surprisingly my A1c went from 5.6 the year before to 5.9 (May 2016). Due to conflicts I had with an instructor at the Y, I decided to leave them and join at the JCC. Though I had a routine the JCC, offered a very enticing personal training package for new members. I decided to take a chance with it, and I have NEVER been happier. Mind you, before meeting Cam I was relatively fit, though my A1c levels were high my body fat % was 26.6; Lean Body Weight: 114.24 lbs; Body Fat Weight: 40.26 lbs. I met Cam in October 2016 and since then not only has my body fat decrease, my lean muscle mass increased but my hemoglobin level has dropped to an astounding 5.2 (April 2017). I should also mention that when I checked this value, I was 13 weeks pregnant (generally pregnancy ruins hemoglobin A1c levels, causes it to rise). Despite not changing my diet and only changing new routines that I had obtained during my monthly sometimes weekly sessions with Cam my A1c levels dropped within six months!!! It only took six months for Cam to help me change not only my physique but my physiological health! Now Cam is also ensuring the health of my future baby =). My husband and I are eternally grateful for meeting Cam and all the motivation and support he has provided me in these short six months. The last time we measured my body composition was in January of this year, and the results are as follows: Body Fat: 22.76 %; Lean Body Weight: 120.12 lbs and Body Fat Weight: 35.38 lbs Numbers don't lie and neither do lab tests.

I strongly recommend Cameron to anyone looking to achieve their personal best. I have been working…read morewith him for over a year and very pleased with my progress. With a series of exercises, my strength and flexibility have improved. Each session is unique so I am never bored- always something new to learn. Cam is very professional. He is energetic, dedicated and a wonderful person. You won't be disappointed!!

Chris was my personal trainer for a few sessions at Crunch, and it was worth it. To start, we went…read moreover my existing habits and goals, then built out a plan to work toward those goals. Even though I only had a few sessions with him, he pushed me hard in every one. He didn't put me off for longer-term clients and was encouraging the whole time. All the while, he would answer my questions and give me advice on when to stretch, how long to rest, how to focus my efforts, what kind of workout intensity to look for, and supplements to take.

Chris is nothing less of awesome. He's a very down to earth trainer that is attentive to your goals…read moreand will prescribe and motivate you accordingly. Beyond corrections in form and regiment Chris is also knowledgeable in good nutrition and dieting goals. He was quick to share the key facts from all the noise online to get me on a proper path to fitness. I look forward to sharing another session with him hopefully soon!

I've been working out with Ron for about a year now. It's been great for me, my body has really…read morechanged. Ron's got a real focus on not getting hurt (something I super appreciate as a middle aged dude) and really nailing the form. I like the focus on exercises that mimic activities you do in real life. His gym is super well appointed and that means a large variety of options in the stuff we can do together. He's got a welcoming and easy going manner. Lately we've been focussing a bunch of kettlebells, bodyweight, clubs, maces and that kind of thing. Fun!

Matthew is such an amazing personal trainer! I've been working with him for 7 months now and I…read morecouldn't be happier with his training style. He is extremely knowledgeable and so good at explaining how a particular exercise benefits you. He's very good at motivating you without being super crazy intense. He always comes 100% prepared with a fitness plan each session and doesn't just have you do random workouts. But he's also flexible and quick on his feet. If a particular exercise is bothersome in any way, he's quickly able to adjust the exercise to your liking. He is especially great with injuries which is perfect for me because I have a bad lower back, a messed up knee and big toe. He's also great with incorporating full-body exercises to work the entire body instead of working out one muscle at a time. Aside from being really good at training, he is also a pleasure to work with. He's very engaging and fun to chat with. He is also very flexible when it comes to scheduling changes. He is always professional and responds very quickly to texts. Overall, I highly recommend him!

Matt gave me a great workout! I work as a Physical Therapist and was looking to mix up my workouts…read more He introduced me to Muay Thai and it was great! He was continuously adjusting his plan to meet my needs. He seems very well rounded with his knowledge base. He is able to keep the workout fun and is easy to relate to. He is AWESOME, I wish he was still in Omaha! Highly recommend!!

What makes Camilo different is that he uses data to create a custom plan to help each and every…read moreperson with their individual goals and set them up for long-term success. Not only did Camilo help me to drop the quarantine 15, he provided me with custom macro nutrient plan that is sustainable for me. No diets, no extreme plans, just a new, healthy mindset that completely changed the way I view food and exercise. His plan is approachable and still allows me to live my life in a way that doesn't feel like I'm being restricted. I would highly recommend working with Camilo! He is attentive and is passionate about helping all of his clients reach their personal goals. His weekly check ins help keep me accountable. I know that I can rely on him to help answer any questions I may have throughout this process.

Prior to working with Camilo, losing weight/burning fat was somewhat of a mystery to me. I felt…read morelittle agency over my body and felt I always generally looked the same regardless of if I worked out. Then I started at Orange Theory where the first time in my life I enjoyed "the gym" and met Camilo. I knew that my exercise was doing good for me but I knew little about nutrition and how really changing my diet could shift my body and health even more, so I decided to work with Camilo to learn and see what was possible. Camilo taught me to track my food, and about macros- how it's important not to eat less than your metabolic base, to eat enough protein to build muscle and boost your metabolism, and to cut carbs to a sustainable but lowered amount. I learned to track my steps and how to incorporate more walking into my day even though I have a desk job. I learned a lot more about lifting weights, and started lifting heavier than I've ever done and feeling stronger than I've ever been. It was not easy, but every week I lost about a pound. After 14 weeks I lost about 14 pounds roughly, went from 33.5% to 24.8% body fat, and lost about 1.25 inches off my waistline. Throughout it all Camilo was incredibly supportive. Through his biweekly check ins and just generally being on call to support when I had questions or felt frustrated and wanted to give up because I felt progress was too slow or too hard. I do generally feel he helped me learn to live in a way that I can sustainably lose weight if I want to and still enjoy my life - no starving yourself or enjoying that things that make you happy. It forced me to learn to make new recipes, understand portion sizes better, incorporate WAY more protein and ultimately drink less (which is one on my vices). I'm overall healthier and happier and I don't think I could have done it without Camilo's coaching along the way- he will be your constant cheerleader! I highly recommend. Even if it's just for a while to learn how to do it, it can be an empowering experience!

This guy is amazing. I just started working out again after a long break & completely lucked out by…read morelanding in his boot camp. After years of not doing any exercise more intense than typing & walking around the block, my form sucks. That's okay, though because John is a stickler for form & he will notice & correct you if yours is not right. He's great at noticing when he needs to push me & when I need to take it easier. Not only that, his sense of humor is on point. It's not everyone who can make me laugh during a workout! Go workout with him!

When I first came in to see John, I was hunched over, muscles tight as a drum, and a big belly. For…read morethe last five years in my life it'd been all work (started a company about 8 years ago) and family (two young kids). A lot of joy, but also a tremendous amount of stress - and a lot of weight gain, lower energy, and just not feeling very healthy. I also work on the computer 10-12 hours per day and am a horrible sloucher. So I was just at a real low on physical fitness. Initially John focused on a lot of stretching and easing me into the tougher workouts. The intensity of the workouts has increased to a lot of resistance training, pullups / pushups / you name it - and I have gotten to a point where I'm just considerably stronger and healthier than I was a year ago. It's been time and money very well spent. I'm sleeping better. I'm dealing with stress better. Life is good. John cares a lot about my progress, and has a lot of advice about eating and healthy living outside of the workouts. He is very knowledgable about safety and proper stretching and techniques - the stretching is emphasized to the point where even after the most exhausting workouts, I'm generally not sore. John's really helped me turn things around. Weight loss, much more flexible (from stretching), eating better, and stronger with a lot more endurance and just a happier, healthier attitude. Highly recommended for anyone who lives or works by Hayes Valley and is ready to make an investment in their health and get some positive momentum going in their life.

My personal trainer found a great way to adapt to virtual fitness training during the pandemic. He…read morehas made it super easy for me to have 1 on 1 virtual training classes keeping us both safe. TRAIN Limitless flexible scheduling has allowed me to workout around my crazy schedule too. I don't know about anyone else but I found myself eating more during the shut down though my trainer has gotten me back on track with a great virtual workout program. If I can keep in shape during this stressful time, trust me anyone can. I also have tried one of TRAIN Limitless outdoor training sessions last Saturday and was super fun. I look forward to more. Thanks for being an awesome trainer with so much positiveness during this difficult time for so many.

Laine is so much more than a trainer! If you're looking for constant motivation and inspiration,…read morehe's your guy. Having bounced back from several injuries and life challenges himself, he knows what it's like to be in the shoes of trainees and he tailors his programs with just enough challenge and patience. I can't say enough good things about training with Laine!