I joined a friend's training session with Zach of Functional Fitcamps at her local gym a couple…read moreweeks ago and it was so motivating. Zach was able to squeeze so much information and exercise into the hour we had together without moving too fast, or pushing us too hard. My friend and I were at different fitness levels and he was able to help us adjust each exercise to what would benefit us most individually. He knows the body and mind very well and knows how they need to work together to achieve the most in a session which is why I will book with him anytime I'm in the San Francisco area. I was sore for a couple days (which to me is the sign of an excellent work out) and was able to practice some of the same techniques he taught us on my own when I arrived back in LA. Thank you, Functional Fitcamps! See you again soon! PS: He also does fitness for kids, and after working in child development for 8 years, can tell he posses the qualities to be awesome at it! We need more focus on teaching our youth how to stay active for a lifetime! Big ups Zach!

What a great workout! Zach is a great trainer, and was able to come up with a quick and effective…read moreworkout for the short amount of time I had to spend with him. My whole body was sore the next day! It was great!

I would never consider working with a PT in the past as I thought that all of them just think of…read morepumping you up instead of actually trying to see your problems and fix you first. This is the case with Mani, he is as much a philosopher, as a trainer and a healer. I had tried many forms of exercise in the past, like CrossFit, and even though I could get moderate improvement I never managed to make any real change. Mani has spotted all my functional problems, and he's taking a very thorough approach to trying to improve those before we can ramp it up. It takes time. It may sound simplistic but I even had to learn how to improve my posture and stance. Without having a solid foundation it doesn't matter if your training longer and harder. Mani also helped me recover fast after a complex operation in my knee (broken meniscus & torn ligaments). He approached my case methodically and built upon the framework of my physiotherapist. Within 4 months after my operation, I was back on my bike and riding century rides! Save your body, Mani will make sure that you have what you need before you can get faster and harder. Even though I don't train with Mani anymore because I moved out of SF he his wisdom and tips are still with me. I chose a new kettlebell-focused gym that shares Mani's principles and I do try to remember​ his teaching when training or even walking.

When I first started training with Mani I had a long-standing hip issue due to a car accident. I…read moresaw a chiropractor, but that never fully fixed my issue. Mani told me that he knew ways to fix that, which I didn't believe at first because my chiropractor never mentioned anything else to me. Mani helped address my hip issue by manually stretching me, working on my overall walking and running mechanics, and strengthening muscle groups that were weakened from the accident. After all his work, I no longer have my hip issue. I didn't expect this, but Mani has become more than just my trainer, he has also become a mentor and life coach. He has a gift to educate and empower people. As my trainer, he is highly experienced in assessing personal strengths and weaknesses, while integrating them into daily life. He looks at everything from a holistic view and tries to structure a balanced sustainable workout regimen. His knowledge is beyond what you expect from "a trainer" and he surprises me all of the time with his scientific knowledge. He also has a great ability to explain difficult and technical concepts that really help me understand my workouts and mechanics. After a year and half of learning from Mani, I'm still learning many new things and am getting stronger every day.

Keenan is an excellent personal trainer, especially when it comes to strength training for people…read moreof all fitness levels and abilities. He's very attentive to proper form and provides helpful corrections throughout each workout. I also appreciate that he explains the purpose and benefits of each exercise, which has helped me better understand my training. If an exercise needs to be modified, he always offers effective alternatives to fit individual needs and abilities.

Keeenan! One of my favorite coaches in San Diego. I got to work with him during my time at BFT…read more Keenan always showed the most incredible passion towards his art. The energy was magnetic and you can find that in his way of communicating with fellow athletes. He does not need an air horn to channel his energy. Not only he talks the "talk" but also follows it through by actionable example. His knowledge about training in general is very valuable and I would encourage any fellow athlete to just "learn" even if you are at the start or end of a race. Hope you keep running your flag high!

It's been over half a year now since I started my fitness journey with Joseph. I was coming off of…read moretwo shoulder injuries and a list of back issues. And now, almost 7 months later, not only am I pain free but I'm stronger than I've ever been. Joseph's carefully crafted, individualized, methodical workout sessions and routines have helped me tremendously. As Joseph is incredibly knowledgeable about his craft, he always has a number of different exercises to help strengthen areas of weakness. With your personal goals in mind, each workout is tailored to be efficient (and fun). He is equal parts inspirational and patient, always encouraging me with the mantra "Next one, best one!" I never thought that I would benefit this much from having a personal trainer/coach, but the results don't lie. I highly recommend Joseph for your fitness needs!

I've been seeing Joey for about 6 months now, and it has been incredible!…read more I was always on the skinnier side, and I wanted to gain some weight and muscle through training, and the progress and results that I've seen in the time I've training with Joey has been phenomenal. I've gained 10+ pounds and definitely increased in size and strength in the areas that I wanted to focus on. Joey is very knowledgeable and is always ready to answer any questions I have. The workout sessions are very organized and efficient, and I feel like I'm always getting the most of my time in working out with him. I felt a bit lost when I was working out on my own, but through Joey, I gained the confidence to regularly work out and develop a routine for myself. It's always fun to work out with him and I highly recommend him to anyone who is looking for a guiding hand in their fitness.

Robbie was great to work with. I have a crazy work schedule and due to that schedule its often hard…read moreto eat healthy. Robbie pushed me to find healthy options even when its inconvenient. I lost over 10 pounds and gained a few pounds of muscle mass. He also taught me a lot about fixing my posture. Im no longer a client of his but I still practice a lot of what he taught me. If i have time to work with a trainer again in the future i would gladly work with him again.

I've been working with Robby for a little over 2 years now. Not only is he extremely professional,…read morebut you can tell that Robby has a lot of pride in his work. Whether it was helping me get in NCAA competition shape, improving my posture, or helping with my diet, Robby was the best man for the job. I highly recommend Strength in Motion for anyone looking to improve their fitness, make long lasting and sustainable changes to their lifestyles, and make a great friend along the way. Thank you, Robby! Definitely looking forward to continuing our journey together.

Fabien is an amazing trainer, he has improved my form and strength for all the major lifts, as well…read moreas my all around fitness. Fabien is dedicated to his clients and living what he preaches, you will get good doses of health tips. Fabien's belief in me allowed me to do things I did not think I was capable of.

My personal trainer found a great way to adapt to virtual fitness training during the pandemic. He…read morehas made it super easy for me to have 1 on 1 virtual training classes keeping us both safe. TRAIN Limitless flexible scheduling has allowed me to workout around my crazy schedule too. I don't know about anyone else but I found myself eating more during the shut down though my trainer has gotten me back on track with a great virtual workout program. If I can keep in shape during this stressful time, trust me anyone can. I also have tried one of TRAIN Limitless outdoor training sessions last Saturday and was super fun. I look forward to more. Thanks for being an awesome trainer with so much positiveness during this difficult time for so many.

Laine is so much more than a trainer! If you're looking for constant motivation and inspiration,…read morehe's your guy. Having bounced back from several injuries and life challenges himself, he knows what it's like to be in the shoes of trainees and he tailors his programs with just enough challenge and patience. I can't say enough good things about training with Laine!

Where to start... I've worked out with personal trainers in the past, and it has never stuck…read morebecause I mostly felt like they were fitness enthusiasts who took a certification class and became workout buddies. I would get stronger working with trainers, but it felt more like getting stronger just because I was going to the gym regularly. I never felt like my athleticism improved that much, and I always struggled with motivation. Jan is a totally different kind of coach. His methodology helps you progress in all areas of your fitness (strength, agility, speed, etc), and your overall athleticism, energy, performance improves as you go in ways you can see and feel every day. He's very empathetic and he watches you like a hawk when you workout, so he's constantly making adjustments based on your performance that day/week, your head space, etc. I feel really lucky to have found Jan and can honestly say that he has changed my body, I look forward to working out (yes, really), and my self-esteem and energy have gotten an overall boost because of the work we're doing together. Jan is the best. A+

Jan is a true professional. Incredibly knowledgeable about kinesthesiology and fitness, he's able…read moreto work with people across the fitness spectrum. He's great at finding exercises/goals that are just out of reach but realistically attainable, which inspires you to go the extra mile. Every time he gives me a piece of advice or asks me to try something I'm iffy about, I go with it because listening to Jan has only brought positives into my life. His attitude towards fitness is inspirational and universal. He's very positive and supportive. No body shaming, no over-the-top aggressive stances. Thank you, Jan, for showing me how strong I really am.