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    World Gym

    2.2 (20 reviews)
    Open 5:00 am - 10:00 pm

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    11 months ago

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    7 years ago

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    10 years ago

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    6 years ago

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    6 years ago

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    6 years ago

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    4 years ago

    At the gym and they were supposed to be open at 4:30. The opener just got here. This is so unacceptable and unprofessional.

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    10 years ago

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    7 years ago

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    7 years ago

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    10 years ago

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    6 years ago

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    8 years ago

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    10 years ago

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    10 years ago

    Everything you need is there but it lacks space during peak hours! worth the money though!

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    7 years ago

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    9 years ago

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    9 years ago

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    Core Capacity

    Core Capacity

    5.0(3 reviews)
    2.8 mi

    This local to Buffalo chain has expanded into Rochester in the past year. This is one of three…read morelocal to Rochester locations. In a strip plaza across from a Wegmans. There's a lot going on in the area. Plenty of parking. The studio follows the format of hour long classes and accountability. They offer various challenges throughout the year. If you like Studio gym formats and an hour long program this could be for you.

    My name is Daniel Sharlow and I completed the core body challenge at the Core Capacity Studio in…read moreHenrietta.  The program was great.  I lost 23 pounds and 7.2% body fat.  The diet plan that is provided is strict but it helps you instantly start seeing a change week by week.  I lost on average about 4 pounds a week it is nice to see the change to keep you going during the process.  Their instructors Renee, Mike, and Larry also helped keep me going and pushed me to help reach me goal.  They helped me realize when I needed more weights or if my form was off.  Without the team at Core Capacity I would be living a way different lifestyle (very unhealthy) still.  I have learned how to properly control my diet and how much and when I should eat.  The classes are great! They are structured to help you get your heart rate up and have different levels for where you are at per exercise in your challenge.  If you want to take it up a notch the coach is right there to give you advice and help you out.  I am so glad that Core Capacity offered this challenge and I would recommend it to anyone who is looking to make a healthy change in their life!

    World Gym - gyms - Updated May 2026

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