Pilates really can be for everybody and this small studio will show you how. The instructors…read moreindividualize your workout to suit your levels whether you've had back surgery like me or are looking for a new challenge Over five years, I've always had attentive teachers who pay attention to your needs in small classes, and a caring, supportive atmosphere from other clients as well! The owner is hands-on, an expert instructor, and genuinely invested in all clients and their success. Totally worth trying a class whether it's your first time or your hundredth!!!

From the owner: When I opened the studio in 2008, I wanted to create a calming space where smart exercise could…read morehappen. Where there was room to connect mind to body, and to challenge our bodies to reach their greatest potential. Over the past six years, I have gathered together an incredible group of instructors who are not only Pilates certified, but highly trained fitness professionals with advanced degrees in exercise science, dance, and physical therapy, and who bring years of experience to their teaching. We work as a team to set our clients on a path to achieving their personal fitness goals through the Pilates Method and physical therapy. Our classes are small and focused, to provide you with the feedback you need to quickly see progress and change in your body. Joe Pilates said, "In 10 sessions you will feel the difference, in 20 sessions you will see the difference, and in 30 sessions you will have a new body." See for yourself how you might awaken your body's potential. I hope you will join us!

Vault is great! The space is really a repurposed bank vault! I love their spin and boxing classes…read more They are full of energy. They also offer heated (80F) sculpt and yoga classes. I'd love to sign up for an unlimited membership!

Had a great workout here while visiting! The facility is very clean and has a lot of amenities…read more Everyone was very friendly. I took a strength class. It was a good workout. the class was a little packed but I guess that's a good sign that it is popular.

It is personalized to suit your body's needs. Whether you are a seasoned pirates pro or this is…read moreyour first time, Chris will have your body and m8nd feeling better than ever after this session.

From the owner: I am a true believer in the Pilates method. I suffered from chronic back, foot and wrist pain for…read moreover a decade. Nothing helped, until I began Pilates. I have been pain-free ever since. I feel so passionate about the Pilates method that I left my job of twenty years to become a Balanced Body Certified Pilates Instructor. I’m confident that even just one session of Pilates each week will build your core strength, create balanced muscle groups and increase your overall flexibility. My sessions incorporate a mindful approach that enhances the mind-body connection in order to maximize results. I would love to meet with you at my in-home studio to address your specific needs and goals. The first session is on me! –Chris Marten

The Pilates instructors are awsome. The studio is bright and Airy…read more Happy to have been there

From the owner: Hana Pilates and Bodyworks offers Pilates Mat and Apparatus classes and private instruction. We…read morealso have Onsite Massage Therapy!

Love this place! Instructors are all great and knowledgeable. Complete workout in 1 hour. A bit…read morepricey but worth it. Lots of options for class times.

From the owner: Rochester’s first modern Pilates and yoga studio. We offer mat Pilates, yoga and reformer Pilates…read moreclasses. Some of our classes are heated via infrared heat. All classes are scalable and suitable for all levels.

Pure Barre in PIttsford, NY is the best all around workout for all ages. I am 66 and have never…read morefelt better nor fit in my clothes better. Working from the warm-up to the abs at the end of the 50 minute workout is so satisfying. The instructors are very knowledgeable and help with modifications when necessary. I've had surgery recently and they gave me the modifications necessary for me to get a good workout and not hurt myself. I've belonged to this studio for almost 4 years. it's worth your time to try this workout, you won't be disappointed!

Although this as my first time at this studio and only third time doing a barre class in my life I…read morefelt right at home. Melissa was awesome! She helped me adjust frequently during the workout to make sure I was properly doing the exercises since I had no idea what I was doing. When I was doing something right she also gave me a shout out by name which was nice. The next day I felt I got a workout, which doesn't happen often for me. I like the variety of the class and working all muscles. The atmosphere was very clean as well which is very important to me.

Jean is a very thorough classically trained instructor! She studied with Bob Liekens, who is well…read morerespected in the classical Pilates world. Today I rediscovered some AB muscles that I had forgotten existed. Highly recommended!!

From the owner: Pilates has been reducing back pain, knee pain and shoulder pain for half a century. A stable trunk…read moresupports the limbs. Feel better in your body with Classical Pilates Apparatus instruction including mat work.