I started coming to Lion & Luxe back in March of 2021. I'd previously worked with one of their…read moretrainers, and I was hoping to continue with someone who knew me. I wasn't sure what to expect at first since I've only ever been to the big corporate gyms. My experience from the get-go was nothing but positive. The team here works with you from an all-around wellness approach. Two weeks after signing up, I ended up getting sick and felt derailed. But the kindness and care package that arrived in my mailbox from the team here was encouraging and immediately set the tone for the relationship I have with this gym. In the three months of working with Evan at L&L, I have made more progress than in all of the months no wait, years, of training elsewhere. Why? Well I think it comes down to the personalized, total-wellness approach. I like that you have an app that keeps you connected to your trainer and links with MyFitnessPal. This added layer of accountability has been great for me. I've logged into MFP for 100 straight days - more than ever before. And it is an encouragement when Katie sends you a message for sticking with tracking food. Speaking of which, I appreciate the approach of focusing on macros instead of just calories. This has helped me tremendously as I've been working on strength. I have started looking at food more as fuel for the body. Don't get me wrong, I still like to eat... but at least now I have a greater awareness of what is going to work for me. I have a customized program that is tailored to me. For as much as we work on getting stronger, there is significant time spent on pre-habbing and focusing on recovery. It's amazing what rest, lacrosse balls and foam rolling can do to improve movement. I haven't lost a whole lot of weight yet, but that goal has been set on the back burner as I realize how weight alone is not a great measure of wellness. There are multiple other measure of improvement, and I'm seeing those. You'll get out of it what you put in, but it seems easier to put in the effort when you have a supportive group of well-educated people rooting for you. I highly recommend at least checking Lion & Luxe out. They offer yoga and massage in addition to personal training. The atmosphere is relaxed and familiar, and VERY supportive. Maybe I'll see you there soon!

Great new place for yoga! Get here before it gets crowded. This is a small and personal yoga…read moreexperience. The instructors are very knowledgeable and will make sure you get something out of it - I leave feeling stronger after every class.

I love attending this gym and the community is very welcoming. The atmosphere, community, and…read moretrainers are all amazing, but after the experience I had this week I wanted to share my experience as a warning to others considering attending this gym or getting a membership. I have been attending classes since December, which I purchase through class pass. When I started going, I was told it was permissable to stay and complete my workout after purchasing and attending a class (IE attending a strength class, then after running on the treadmill to complete my workout for the day). As time passed I started to meet people and made some purchases at the front desk for energy drinks/ etc. One day I attended a class and after ran on the treadmill (as I had done a number of times in the past). Once I left I got a notification my card was charged for a full day pass at the gym. Not once did someone notify me this occurred nor did I authorize it. I contacted a manager at the facility I knew, and they stated they charged my card as I used gym equipment after the class. I told them I was unaware of this, as I and many other classpass users thought it was allowed. I feel violated in a way because I was charged without any warning and they did not refund the amount. If I had known they were going to do this I would've left and ran outside!

If you haven't had a chance to check out Elevate, do yourself a favor and go take a tour. This top…read moreof the line, modern facility offers so much for every fitness level as well as a broad spectrum of group classes. The staff is extremely friendly and the space and equipment are constantly being cleaned and maintained. I am impressed with the infrared technology that they use as well. I highly recommend Elevate!

Unassuming yet fully functional space by Elevate. They have all kinds of group fitness classes -…read moreyou name it! I took a barre and a Pilates class and they were very good. But, it's strange that their yoga room doesn't have any mirrors. They also have a spin room and a boxing and TRX space in the front. If you'd like small classes with less than 10-15 people I'd recommend you check out this spot!

Vault is great! The space is really a repurposed bank vault! I love their spin and boxing classes…read more They are full of energy. They also offer heated (80F) sculpt and yoga classes. I'd love to sign up for an unlimited membership!

Had a great workout here while visiting! The facility is very clean and has a lot of amenities…read more Everyone was very friendly. I took a strength class. It was a good workout. the class was a little packed but I guess that's a good sign that it is popular.

Love this place! Instructors are all great and knowledgeable. Complete workout in 1 hour. A bit…read morepricey but worth it. Lots of options for class times.

From the owner: Rochester’s first modern Pilates and yoga studio. We offer mat Pilates, yoga and reformer Pilates…read moreclasses. Some of our classes are heated via infrared heat. All classes are scalable and suitable for all levels.

great programs for the beginner and expert. Drop in classes with Josh and Dana are fun.read more

4.5 I really…read moreappreciate having this place in Rochester. Great staff, classes for all skill levels, very affordable. The instructors really want you to learn good form and technique and will help you with it. The gym isn't anything fancy, but a good place to take some boxing classes. I've never boxed before ROC Boxing & Fitness, but as a beginner they made me enjoy the sport and want to learn more about it.

Five star experience with personal trainer Chris Harris at East Ave Barbell. No frills lifting gym…read morethat offers USAPL powerlifting, strongman, personal training. Rochester, NY. Every piece of lifting gear and weight lifting equipment you could ever want is on hand. Chris is a top level coach who will kick your ass and also remind you to meditate and breathe. East Ave Barbell welcomes beginning lifters as well as ranked NYS champion strength athletes. Everything you could want in a strength training gym.

East Ave Barbell is a great powerlifting and strongman gym located inside the World Gym building on…read moreEast Ave. The staff is friendly, the community is welcoming, and the equipment is focused on strength athletes' needs. The only downside is that it's in a smaller shared space, so the hours are limited.

It's been years since I have been here for a class. I believe about the max for yoga classes would…read morebe 15 people? I was here for a sound bath and chakra balancing with Lisa who also teaches at Breathe. Nice little space and as before they have all your props and etc. They share a parking lot

I love this place! So many classes with good instructors…read more Location is cute too! With coffee shops nearby