Up until a year or two ago, this was a fantastic gym, but unfortunately that has changed. While…read morethere is plenty of equipment and they keep up with the maintenance, for the most part, because there is no supervision, the condition of the gym has deteriorated. There has been an influx of young people in recent times, and apparently they don't understand basic gym etiquette, such as putting weights back where they belong and unracking their weights. They can't even be bothered to put weight plates on the proper peg, even though the pegs have been labeled with the proper weight designation. (Or, because they're so lazy, they simply lean the plates against the machines or pegs.) The idea of being able to go the gym at anytime of the day or night is great, but sadly, it has come with a price in the form of no oversight. I feel at this point, after being a member for over a decade, this gym has become a gym for amateurs; if you enjoy spending half your workout questioning if someone is using a machine because it has multiple weight plates on it, removing weights from every machine before being able to use it, searching for weight plates because people don't put them back on the plate racks, or being unable to use equipment because the high-schooler used his mom's tag to let his 17 buddies in for free, this is the place for you. For a serious lifter, though, I'd suggest looking elsewhere, if you care about the environment in which you lift.

Been a member here for about two months now and I LOVE THIS GYM!!!…read more The biggest thing for me is the amount of space and equipment to do pretty much anything I feel like doing, and if for some reason the equipment I want is taken (usually the squat/deadlift area) I can always find something else to do in the meantime. My only gripes: I wish someone would change the radio station once and a while, and maybe get a new logo done. Small things really.

I think this is a hidden jewel! It has all the amenities you could ask for…read more There are no children there which is a plus for adults. Everyone is friendly, staff and clientele. Great pool, sauna and jacuzzi tub. Only fault I find is the condition of the lockers in the men's locker room. They are rusty with some rust holes on floor and not are all able to be locked. This is an affordable and diverse gym for adults.

Poorly run. With a staff that body shames their clientele and seem incapable of even doing the…read morebasic requirements of their job. Avoid. The place is not for serious gym goers.

If I could rate a -1 I would…read more Mission Hot Yoga left me nothing but upset regarding their "policy" and tearing other Woman down in the fitness world, place is a joke. I am a full time Women's Lacrosse Coach, at the High club-level & Collegiately Coaching. I do have a CFSC and do it on the side. Mission "found out" after looking at my social media, and told me via voicemail, I cannot attend here anymore due to also being a certified strength coach on the side. I am far from a yoga teacher, hot yoga helped me in my own training career, I would never turn away a Yoga Teacher if they came to me for strength training. Awful mindset tearing down other woman who should respect each others careers.

Cannot say enough good things about MISSION! I started at MISSION in 2019 and have never looked…read moreback. What keeps me going are the variety of classes offered each week and the awesome instructors. The classes are grouped: Strength, Cycle, Barre and Yoga with different classes offered in each group (e.g. Strength - ROW, Barre - Tone, Yoga - Sculpt, etc.). In addition to the "regular" classes there are fun themed classes, and classes that support local charitable organizations, too! The class schedule is different each week, but every day there are classes offered early in the morning (5:45/6am), mid morning (7-9am), lunchtime, and afternoon/evening (4-5:45pm). There are even classes on the weekends. No matter your schedule, you can find a time to make it to MISSION. I love that they have an app which makes it easy to schedule and plan out classes each week. Personally, I've done home based workouts, Planet Fitness, 1:1 training, classes at other gyms, and nothing compares to how I feel after working out at MISSION. If you want a class-based gym with highly engaging and enthusiastic instructors who will push you to achieve your highest fitness potential, literally the cleanest facilities I've ever seen at a gym, an in-house cafe for a post-workout smoothie (Nourish), classes that are so fun they sometimes make you forget you're working out, and a truly wonderful community, come to MISSION. This is a gym focused on making you both physically and mentally STRONG. Even if you are just starting out on your workout journey, the top notch instructors at MISSION always offer modifications that will make you feel confident completing the class. Not to mention, the rest of the "team" in class will be there to cheer you on! I could go on, but why don't you check it out yourself? If you're a cardio-loving dancing queen, try Cycle. If you want to push yourself to the limit and feel sore af the next day, try any of the Strength classes. Barre and Yoga tend to be a little lighter, focused on smaller muscle groups, but are sneaky tough and you will be feeling it! I promise you won't regret trying MISSION :)

Great gym with personalized service. They challenge you to do you best, and always changing the…read moreworkouts for you so they don't get boring.

Great staff and location! Love the functionality of the workouts and have greatly improved my…read morestrength, balance, and overall fitness. All the instructors have their own styles but all are friendly, focused, and fun! I've never been a "gym rat" or "exercise class" person but I love it here and look forward to continuing my Pilates journey.

I haven't gone to a single class in a month because I was unable to due location and health issues…read more I was happy to pay for the month I didn't go as I knew you have to sign up for a minimum of three months. The fourth month came around and I tried to cancel because I can't currently afford it with my situation. They told me I have to cancel 30 days before the next month so I have to pay for a second month of classes that I cannot attend or they threatened to bring it to collections. This is because they've created an exploitative policy to trap people. The classes were decent, not my favorite studio but good Pilates. Just beware that this studio seems to be profit above people and that their policies do not have any flexibility. Overall, I don't think people should have to pay for classes they are not taking.

Best gym In NORTH AMERICA. Staff at the gym make sure you stay fit and stay safe while working out…read more Well worth the money. Was a member at another gym for 18 years. Within a year of being at GBCF I lost 30 pounds, got ripped and got a sweet crew neck sweat shirt. Crew neck sweat shirts are really the way to go. Hoodies are over rated. You really only use the hood about 5% of the time. Otherwise it's just dead weight on the back of your neck. Also who really uses the front pocket on a hoodie More added material. So basically go to GBCF, you'll get ripped and in fashion.

By reservation only. This is this is the place to go for great one-on-one instruction on strength…read moreand conditioning. I'm restarting an work out program after a few years away from conditioning. The staff, particularly my trainer, Mike Pisani, has been very understanding of where I am in the process and has adjusted my program accordingly. Mike always takes the time to explain and demonstrate each activity. He also explains the physiological benefits of each exercise. He answers questions thoroughly and is never condensending in his room explanations and answers. Whether you are new to training, returning to conditioning or super-experienced you'll find a supportive, non-judgemental atmosphere at Seacoast Strength.

After our go-to yoga studio in Portland, Maine, recently closed, my wife and I found ourselves a…read morebit untethered. We decided to turn it into an adventure and have spent the last few months traveling all over New England trying out different studios. Out of everywhere we've been, Metta Yoga stands out. We took a wonderful afternoon class with the owner, Jan, and were so impressed. The space is immaculately clean, the staff and fellow yogis are incredibly welcoming, and the studio has this effortlessly cool, beachy vibe that immediately puts you at ease. It's the kind of community and environment we were looking for. We will absolutely be back!

Everything about the studio is a "10". Owner Jan took our call the night before and from the start…read moreshe was very welcoming and eager to have us join class in the morning with Evelyn. Students in the parking lot, Evelyn at the desk everyone made us feel at home. Class was straight up rock solid bikram 26/2! Please support this studio if you're a local or just passing through, you will only find feel goods!!! . Desert Dragon and Tracy