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    Women's Personal Training

    4.9 (49 reviews)
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    Services - Women's Personal Training

    Group fitness

    Personal training

    Virtual fitness classes

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    Page 1 of 2

    Ask the Community - Women's Personal Training

    Review Highlights - Women's Personal Training

    Even though we transitioned from in person training to zoom during COVID, I looked forward to our online sessions.

    Mentioned in 3 reviews

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    ILoveKickboxing - 1446 4th Street, San Rafael, Ca 94901

    ILoveKickboxing

    4.9(12 reviews)
    12.0 km

    I've been taking classes at I Love Kickboxing for 6 months now, and I already feel both physically…read moreand mentally stronger! Before joining, I hadn't done much more than hiking or walking my dog over the past five years, so I was definitely out of shape and honestly a bit embarrassed to walk into a gym. But from day one, the instructors made me feel completely welcomed and supported. They're incredibly positive, kind, and encouraging.... it's a truly uplifting environment. The music is always upbeat and energizing, and I love how every class ends with an inspiring quote that motivates us to keep pushing and strive to be the best version of ourselves. I'm so grateful I joined this gym and can't thank the instructors enough for the passion and positivity they bring every single class. Highly recommend to anyone looking for a fun, empowering way to get fit!

    Dorienne is an amazing teacher. She spends so much one on one time with everyone who attends the…read moreclass, making sure they get a chance to improve their form and technique. I've been to so many fitness classes where you're pretty much flying solo in a large group and don't get that sort of opportunity to grow. Also her 00's music playlist for the class is so on point! Brings me back to high school. In general this studio feels like a community. It's incredibly supportive and welcoming. I really feel at home here and I highly recommend checking it out.

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    Hybrid Fitness Center

    Hybrid Fitness Center

    5.0(19 reviews)
    16.2 km

    Met with Billy to explore boxing fitness for our 8th grader. I was impressed with his desire and…read moreability to breakdown each part of a combo. Correct form as a foundation was his focus. He has lots of information to share and is a speedy talker-- keeps you on your toes with fitness and listening. The space is small but efficient. Two rowing machine, two bikes, a punching bag, free weights, a weight rack, chin up bar, and a few more items. Billy has a whole fitness emphasis (nutrition, strength/resistance training and cardio). He was great at listening to our goals and asking qualifying questions to be sure he understood. He seems like a great encourager, while still motivating and pushing you. If a smaller more personalized approach is what you are after. Check this place out. Pricing wise it varies depending on your frequency but think of this as investment in results versus a gym membership.

    I've never been a fan of crowded gyms so I genuinely appreciate the small group training which has…read moreallowed for quality training sessions and has also allowed us to form a great bond. Billy and Raf have a great thing going at Hybrid Fitness because they truly care about the success and well being of their members. While at Hybrid Fitness, I have lost 10% body fat. The results have been noticed by myself and others around me which is extremely rewarding! Along with the weight loss, I'm more motivated, happy and energized. If your looking for a jumpstart toward healthy living, this is a great place to start! The rest is up to you. Don't wait

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    Hybrid Fitness Center
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    Marin MMA

    Marin MMA

    4.2(43 reviews)
    13.3 km

    Mikiyo is fantastic; the school is very well-versed in the skills of Martial Arts…read more I was impressed by the professionalism displayed. Although the sport is very physically engaging, it is the best way to develop deftness if done in a safe environment. My son has joined, too, and now we train together. Thanks, Marin MMA

    I'm writing a new review in light of Jane Doe's post. I wanted to give at least 2 stars because…read morethe community of now mostly former members are wonderful people. My original review two years ago was a glowing five star review because of the community Mikyo has built. As two years became three, I saw that the community is one thing, but the leadership is another thing entirely. These allegations have followed Mikyo for years, and though I cannot substantiate them personally, I respect the women and men coming out who can and do, and I know them in my heart to resonate with what I've seen. I will only speak to what I know. My two daughters and I trained extensively over the last three years. Two months ago I pulled them because the community has almost no women left, and they felt vulnerable. This week I pulled myself. I found out after I pulled my girls that he rolled often with my 14 year old daughter. I roll 3-5x a week for three years and he has never rolled with me. Not once. He once made a comment about my daughter maturing that made my skin crawl. He is overly friendly with most of the women in the gym and in addition to the gym members, some of the men's wives and girlfriends have complained about it and even left the gym. I have seen Mikyo speak badly about my daughters, about my friend's daughters, and about his own daughter. I have seen him speak badly about his customers, his team, his competitors, his staff, and his coaches. I have personally watched him take advantage of his staff and push the boundaries of what's appropriate. And the pattern is that he hires a student until they wise up and leave the gym entirely. The sad part is Mikyo isn't interested in changing. He thinks Jiu Jitsu lineage is important and good technique is handed down from great man to great man. Marin MMA is his temple to himself, and for enough new white belts, it can be that... for a while. But this is an old way of thinking about martial arts and the modern practice has passed him by. Look closely, and you see that he hasn't earned the respect to have that lineage matter anymore. Most of his black belts either don't respect him or leave. Most of the competitive upper belts don't train with him. He never shows up at competitions to support his competitors unless there's a promoter involved. Most of the time while his students are rolling he's looking at his phone. My development as a practitioner skyrocketed under his other coaches who invested in me. Those coaches have all already left or left en masse this week. He will be the first to tell you he comes from a very long line of abusive trainers. He still keeps photos of Ralph Gracie on the wall, and Ralph just left prison for assaulting another coach at a tournament. I used to say that when Mikyo speaks you can see the devil and the angel at war on his shoulders. I now think the devil has had his better angels in a choke hold for too long. And I appreciate this is a human being and we're all flawed. It would be so much easier to love Marin MMA if it were run like a business and not a temple to Mikyo Riggs and Ralph Gracie. Instead he charges his own coaches for memberships and has them work off memberships or doesn't pay them at all. Loyalty is the currency and he doesn't understand it's earned individually, not implicit by Jiu Jitsu lineage. When I pulled my daughters I told him he should invest in a women's coach or a women's open mat. He proceeded to tell me how hard it is to "come down to teach at your level already" and he couldn't find anyone because there weren't enough women to support it. Years ago I suggested they bring in a yoga instructor or a Judoka. No interest unless someone on "the team" already wants to volunteer. His farm system is depleted and he refuses to bring in any free agents. And so like so many teams, he started losing. This week he lost most of his adult students and his staff. His business and livelihood will truly suffer. He's already closed the gym. I feel for him - I even still have respect for the community he created and his Jiu Jitsu, but I don't trust him to lead it anymore. I hope none of the allegations are true. I know people permanently changed by his behavior and I fear the worst. I hope he learns to respect people and himself more. I hope he invests in himself and his business and gets help to do so. But given the way he has handled this week, with ChatGPT generated damage control emails and texts, I think he's a long way from seeing where he's failing. I have so many good memories from this gym. I love many of my training brothers and sisters because they put their hearts into their training. Jiu Jitsu is a rare thing because it requires a safe place for one to be vulnerable and fully present as part of the compact. I highly recommend everyone practice Jiu Jitsu. I can no longer recommend Marin MMA, and it breaks my heart.

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    Marin MMA - Kid competitions

    Kid competitions

    Marin MMA - Kids BJJ meets M-Th 4pm and Sat 11am

    Kids BJJ meets M-Th 4pm and Sat 11am

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    IMPACT Kickboxing Fitness - Self defense strategies and techniques class with Kenny - Mondays at 4:30pm

    IMPACT Kickboxing Fitness

    4.9(315 reviews)
    46.0 km

    I was so nervous my first class since I've never done this type of workout and I have a mom bod and…read moreeveryone seemed so much more fit. I had so much fun and Jinnia was so great helping with form and encouragement.. I forgot my anxiety and had so much fun. It truly is great for anyone ... beginners totally ok. cant wait to go back next! So fun! I had a smile all day and I usually hare working out.

    Amazing gym with amazing people! I originally wanted to find a kickboxing gym that wasn't too…read moreintimidating for my wife. Lo and behold, Tammy, the manager, was super welcoming and friendly. She gave us some suggestions and convinced me to try it out as well. Have to say, I've take a few classes and I am hooked. Classes always start with warm ups and stretches, kickboxing at the bags and with partners, and then ends with stretches. I have mostly taken classes from Erik and Erika, father daughter duo. They give you a WORK OUT. My heart rate is always at least 150 and I'm dripping sweat every time I do it. The instructors also take the time to walk through the class and check up on everyone, ensuring the form is correct. There's a lot of great vibes going around and I've been given tips from more experienced students. This is the perfect gym environment for my wife who was initially intimidated. She's been going to classes by herself and I'm glad she's found her own motivation. I have IMPACT to thank for giving us that safe space to try and improve at our own comfortable pace. Although I haven't been back for a month due to health conditions, I am itching to put those gloves back on and box again! I highly suggest IMPACT for anyone looking for a chill, but intense (if that makes sense), gym environment with positive, motivating instructors that actually care about you.

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    IMPACT Kickboxing Fitness - Tutorials available for students new to kickboxing in select classes. Contact us for more info

    Tutorials available for students new to kickboxing in select classes. Contact us for more info

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    9Round Kickboxing Fitness - Team work makes the dream work

    9Round Kickboxing Fitness

    4.8(33 reviews)
    56.6 km
    Locally owned & operated
    Certified professionals

    I did my first class at 9Round via Class Pass. I arrived for my appointment in the morning and rang…read morethe doorbell. The trainer let me in, instructed me where to put my stuff, had me fill out some forms, and gave an overview of what to expect. I honestly did not know what to expect when I first arrived, but I was not expected to jump into the workout immediately. He explained what to expect in less than three minutes. I was given maybe less than a minute to stretch and get ready before my first round was up. It was nice to be able to see the workout on the screen and get some help from the trainer when needed. The staff was really nice and gave me tips when I hit the kickboxing rounds. I learned that you could drop in whenever you wanted, and there weren't structured times or appointments required since all of the workouts were on the screens. I found that I enjoy workout classes that have an actual instructor more so it wasn't for me.

    I did a first time trial at the 9round. I liked the simplicity. I saw people do their 9rounds at…read morethe gym and exited when they were done. It was hard but my lungs feel like they expanded after I did the workout. I liked circuits even if it was hard. Instructors on the TV at each round. It's quick and easy. The in person trainer was courteous when instructing me on exercises, kept me safe during punches and kicks, and answered my questions on boxing gloves. 3 other adults came after me and the other 2 in front of me exited the gym after their workout. I am shopping for gyms to keep a work life balance during the winter season. So 9round was first on my list. I found this place through classpass and enjoyed my experience.

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    Women's Personal Training - healthtrainers - Updated May 2026

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