I recently signed up for this gym, because of the price of the monthly membership. I feel that all…read moregyms are the same and it does not matter where you go they all have the same basic machines for exercise. The place is actually not bad, it is not usually crowded and it is open 24/7 which is a huge bonus. I like that flexibility, as I prefer to work out in the morning and try to get pumped up for the day. Plus there is always at least one staff member working even during the night. If you live close by I recommend they gym.

I do like this location. Having going to gyms early in the morning it isn't uncommon seeing staff…read moremembers getting a workout in, which is fine. However I did witness last week the overnight guy approach a member and tell her that he was using the machine. Then proceed to stand there and wait for her to finish. She is paying to be there, he's getting paid to be there, I have a big problem with that. Majority of employees there are very customer service oriented. This guy isn't. Maybe management may want to have a talk and remind staff of how to conduct themselves.

Came here as my friend recommended it. She's a member check-in was a little confusing, but I think…read moreit's because the person was trying to leave as he was done his shift. Class definitely kicked my ass. It was so good. Very engaging coach would recommend to anyone who is looking to get on the right path. I can't wait to come back.

After major heart surgery in May 2023, I needed physio during recovery, on a recommendation from a…read morefriend, I went to SNU, it was hands down one of the best decisions I've made in my life. I was initially intimidated, but after 5 seconds the staff made me feel secure and welcome, after the tour, I was in. But once I started my weekly sessions, they started me off at the level I was at physically taken care with literally every move. Now my fitness levels are the best they have been in 15 years ....and after a year, I feel amazing, I'm now back to running up and down stairs and running around. The place is built to make you want to progress and work. the physiotherapy rooms are on site. Everything is clean and spacious. It's not the same old gym, check out this unique experience, it will change your life for the better. and make it a steady part of your lifestyle.

Noel was running the bootcamp class that I attended and the workout really helped work on the…read moremuscles that I hardly use! He's very enthusiastic when hes running the class which is great! The class is 45 mins long but it's still sufficient enough to break a sweat (it's really depends on how hard you work). It consisted of running the track ladders, jumping through hurdles, some weight training focusing mostly on core and legs with some arms and some basic exercises using your own body weight. Some of the exercises required some good balance too like the "good morning squat". The gym itself was very clean, lots of open space, and the equipment are all in pretty good condition. There is plenty of parking on site and the change rooms are very clean with plenty of lockers for you to store your stuff. Make sure you bring your own lock! The only downside is that there is no water fountain so be sure to bring your own water. Overall, a fairly good workout. If you're looking to boost your cardio/endurance, this might not be the class for you. I find that this is better for people who wants to tone up.

From the owner: Mixed Martial Arts, Boxing, Muay Thai, Olympic Wrestling, Brazilian Jiu Jitsu, Boot Camp Classes,…read moreYoga Classes, Zumba Classes, Socacize Classes, Personal Training, Nutritional Planning,

Top notch boutique gym with a variety of great classes morning till night. Excellent personal…read moretraining, staff, and equipment. Work out, have a massage in a spotless facility that is run by one of the top fitness trainers in Ontario

Awful Customer Service & The Equivalent of Bad Car Salesmen for Fitness Studios:…read moreTheir equipment itself isn't bad, it's more so the ambiance, lack of care from staff (notably Fred) that destroys the experience leaving you mentally and emotionally drained rather than the physical high that you're supposed to feel when you leave the gym. I was scouting around for gyms as my current gym membership is ending. I reached out to Club1 for a free trial and they sent me quite a few trial promos for about 2-3 months. I eventually got a trial message for a free month promo. Given the fact that they've been actively trying to get me to try their gym for 2-3 months I finally decided to go. This is when I met Fred Hempstead - arguably the most unprofessional and unseasoned salesperson I have ever encountered. When I entered the gym to meet him, he asked me what I was looking for in a gym and I told him on multiple occasions that I'm looking to trial gyms before committing and I jumped on this promo as it would give me a good sense of what the gym is like. He made me sign waivers (standard for all gym passes/trials) However, he NEVER let me know that this was a membership that I was signing up for, NEVER let me know that there was a 10 day policy to cancel before terminating. Quite frankly and most alarmingly, he NEVER went through any terms of this false "membership". You are supposed to go through and explain all terms and conditions of a contract with a potential client - this is a standard of care that was omitted and never ever performed by their "managing director" Also, why would you send an advertisement stating one free month pass when it's truly just a 10 day pass..? Mind you, there's not even fine print on the ad either. I was also offered a 3D Body Scan as a "value add" promo booked on July 4th at 7pm by Fred. I go to the gym at that time on a tiring Monday after work and low and behold the staff member has no idea what I'm talking about. She doesn't see my name she doesn't see anything booked and I tell the lady here that this is a value add service for my free month trial. I ask her what this service is anyways and she tells me that it's rare that they do this for free month trials - it's usually for only more serious customers. Then she tells me she knows nothing about my trial or the booking and she'll talk to Fred tomorrow. Key things to note now: 1a). She has no idea about the terms of my free trial/promotion 1b). She could have looked to see what kind of promotion/membership status I have on the system to let me know that I've been mislead by ads, coerced into signing, and let me know right there what I have unwillingly and seemingly unlawfully signed for. 2. There's clearly a lack of care on booking appointments or letting people know appointments are cancelled also given that this was booked by the managing director, Fred, and there's no notice or responsibility - what is he really managing?! Fred calls the next morning, and given the fact that the representative yesterday said that this service is for more serious clients and I'm still trialing - I actually ask Fred again to confirm that this is just a month free trial as I am still unsure if I'm going to commit. Fred doesn't confirm or deny he just says its a value add service. Let's Recap! At this point this is now THREE times that someone could have told me that this was a full membership I unwillingly and was completely unaware that I signed up for (in the beginning with Fred, with the lady working on July 4th, and again with Fred on the phone the morning of July 5th) Mind you, only 7 days after I unwillingly signed. I visited the gym maybe 2 more times, but it's not my vibe. There's not a lot of people in the gym so it feels slow in there sometimes, there's no air conditioning, and the determining deterrent for me was the large group of people standing outside (mostly old men) lingering and basically having a whole parking lot party at 8pm - it didn't feel safe. After my month trial ended on July 27th I got an invoice for roughly $140. I emailed told them I won't be proceeding after the month, called them and asked what this was about given that I only had a free month trial. The lady had no idea either and of course she sent it to Fred who seems to be the only person who knows about these supposed free trials. Fred emails back and he tells me it's now my 1st invoice for my membership. I'm honestly SHOCKED out of my mind as I'm seeing this invoice before 8 in the morning and beyond annoyed because as mentioned earlier why wasn't this membership mentioned earlier?! There were 3 times that this could have been addressed, the ads were completely misleading, and his staff clearly had no idea who I was, what their promos entail, who is receiving what promo, and why is Fred the only one in charge of this? BBB and the Competition Bureau of Canada have been contacted for negligence and misleading ads and Club1 still doesn't have a solution

Joe, the owner of Body Form Fitness, is a knowledgable trainer who has helped me achieve incredible…read moreresults over the past year. His sessions are reasonably priced and take place in a semi-private studio that has all of the equipment you'll need to get excellent results. He will ease you into a program that is customized for you and ensure that the entire process runs smoothly. For anyone looking to get back into shape, I could not recommend Joe more.

Great facilities with fantastic staff. I really like the intimate nature of the studio. It is far…read moresuperior to the mega gyms out there that are overcrowded. My trainer is very knowledgable and has always been able to answer my questions and assist me with specific concerns I've had surrounding my personal program.

I have been working with Stefanie now for a few sessions now and I am so glad I went with her!…read moreDon't let her smile fool you though she will work you hard and you will feel it the next day. Trust me, all in a good way though! The work-outs can leave you sweating buckets but feeling energized and inspired. She is a master at using your body weight and I love the ability for her to come to my home if your within the area. Even with the whole COVID-19 she still is committed to helping me achieve my goals, where we have been doing virtual workouts. No excuses am I right? For real, 5 out of 5 stars all the way! Highly recommend!

Earlier this year I was the heaviest I had ever been and it was time to get some help. I spent a…read morefew days online looking for trainers, talking to them about what I was looking for and needed (I'm a little bratty and don't take direction very well and needed someone who could put me in my place but still have fun) and pricing. I had lined up 7 trainers to meet with during the week. My first appointment was with Stef from PPT. She was literally everything I was looking for and needed. Something in my gut told me to go with her and not even bother with the rest and that's exactly what I did. I have absolutely no regrets. I trained with Stef from the beginning of June until the end of September. In that time I managed to lose just over 30lbs. She was with me every step of the way. Our sessions were challenging but fun. When it came to the food she never missed a beat. Always ready to help, even when I went to restaurants and didn't know what to order off the menu. She went above and beyond to help push me every single day. Even on those days when I was just ready to give up. She never cancelled on me and made sure I never cancelled on her (even though there were times I really wanted to lol) if it wasn't for financial reasons I would still train with Stef up until this day. She gave me the skills and information I needed to know so that I can make better food choices. Before I met her all I ate was pasta. Now I know how to plan a healthy meal and still feel satisfied without the pasta. She helped me gain the confidence I needed to go to the gym on my own and feel comfortable using the different equipment. She has changed my life and still continues to be my number one supporter in my weight loss goals now that I'm doing it on my own. Thanks to Stef I'm definitely more confident about myself, not just physically but mentally and emotionally too