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    Strength-N-U

    4.5 (6 reviews)
    Closed 10:00 am - 3:00 pm

    Services - Strength-N-U

    Personal training

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    Afterburn Performance Fitness

    Afterburn Performance Fitness

    5.0(4 reviews)
    3.4 kmScarborough

    This is not your typical gym. Afterburn is a dragon boater's dream come true. It has the only…read moreindoor paddling pool in Toronto so that we can practice our sport long after the season is over. It's a great place to work on your technique as well as keeping in shape specific to the sport during the off season. Coaches are experienced paddlers with a passion for dragon boating. Even if you have never tried it and are thinking about getting into dragon boating, this is a great place to start. You will build your confidence and meet team members who are always recruiting new members. But paddling is only a part of the program. In addition you receive group training in the fully equipped gym on site with exercises geared toward building strength and stamina needed for this sport. Workouts and video analysis is e-mailed weekly for clinic members so that you can work on your own during the rest of the week. I have done two clinics at this excellent facility and they have helped me become a better paddler. Teams can rent the pool and gym to practice on their own at an hourly rate. Power lifters and crossfit athletes also work out here and although I do not partake, it seems to be a very supportive community working along side the paddlers in the gym. Check their website for hours and membership rates. This place is one of a kind.

    Afterburnnn, you'll definitely feel the burn after a workout here. This place is like a hidden gem…read morefor people who workout. There are so many squat racks/ bars/ weights and of course an indoor pool for dragon boating. The indoor pool for dragon boating is amazing, it feels like you're on a boat literally. The gym itself somewhat resembles a cross fit gym layout, which I think is amazing. They got kettle balls, kayak pros, rowing machines, many many bars, Olympic rings, battle ropes, and my favorite the prowler! It is not a super large gym like good life or LA fitness so it may get packed during certain times or when the dragon boat members come to train. The price is quite good per month and the owner Andrew has different payment plans depending if you're student or certain months or adult. The staff here are amazing as they are friendly and willing to help out if you need for correction or other ideas for workouts. Heck if you think your fit and skilled enough try out for their dragon boat team the water vipers!

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    Afterburn Performance Fitness
    Afterburn Performance Fitness
    Afterburn Performance Fitness

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    Band of Barbells

    Band of Barbells

    5.0(10 reviews)
    4.1 kmScarborough

    BoB is an awesome lifting gym! Super clean with great equipment, has a strong sense of community…read moreand best of all - is PUP FRIENDLY :) Both the owners, Dan and Mae, and the members are always soooo welcoming and friendly. Whether you're looking to do a drop in visit, to be a member, or get 1 on 1 training with Dan, you won't regret it! Dan is so knowledgeable, patient, and clearly passionate about growing his athletes and people around him. Highly recommend!!

    Wooooow this powerlifting gym is a gem in scarborough. Right at lawrence and warden - easily…read moreaccessible. Though there's limited parking when it gets busy, you can sketchily park across the street or on the street and walk over. This may be one of the best powerlifting gyms I've been to and definitely contributes to the reasons why I can't deal with goodlife any longer. There was so hype around this when it opened and though it looked cool in all their IG posts, it was definitely underrated. When I heard about the membership prices, my jaw dropped - keep in mind, it's a bit pricier than your usual old gym membership but I can now understand why. My senses were overwhelmed immediately as I walked in - how the heck do you make such a small space look SO huge and welcoming? Tons of ER/Eleiko racks, lots and lots of calibrated kilo plates, premium bars on bars on bars, power racks and platforms for olympic weightlifting. This is a powerlifter/weightlifter's heaven. The equipment is top notch and definitely spoiled me - I just CAN'T lift with regular ol' goodlife equipment anymore! The community @ BoB is extremely supportive, everyone is willing to help you load, spot, cheer you on during a heavy lift - it's something you'll never quite find in a plain old commercial gym. Everyone knows what they're doing and even when they don't, they still do. Oh, and also they have ice cold water. Definitely helps during long training sessions. As soon as I entered the gym, the owner Dan welcomed me immediately. Mae & Dan are super nice and welcoming of new members, plus they train alongside while cleaning up, walking around and generally taking care of their members. A great hands on approach to gym ownership. Day passes are $15 so I'd definitely recommend checking them out if you're in the area! It's a bit far for me right now but if I would definitely make the trip out and workout here as much as I can.

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    Band of Barbells
    Band of Barbells
    Band of Barbells

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    Strength-N-U - healthtrainers - Updated May 2026

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