This studio may get a higher rating, depending on what you like in a spin studio. I have only been…read morehere once on a free guest pass. The positives: very friendly staff, free shoe rental on your first visit, cold towel at the end of class, easy to book online, conveniently located. The negatives: the class was very crowded (the bikes are practically touching each other), it was so hot and there is one bathroom that had a big line before class because it was the only place people could change. The temperature is the real problem and the regulars said it can get that hot when it's full. If you don't mind the heat, then you will probably enjoy your class more than I did.

My review carried over from the Museum District location to this one. Just updated to say that…read morethis one is just as great, and I'm seriously considering making this a regular spot even with the steep price tag. It's tucked on the ground floor of the Patrick Henry Square Apt building, at the corner of 24th & Marshall- super close to St. John's Church. It's cozy inside- fairly small studio. My class last night was with Amanda and she definitely provided a solid class. Loved the music and the variety of moves on the bike. They finish the class with wet wash clothes that are heavenly!

Looking for a great small and effective change in lifestyle, nutrition, and weight loss. This is…read morethe gym. Al B is the coach to do it. Mixed with Herbalife nutrition you will never be the same but better. Much better.

I am an Army Veteran living with day to day CHRONIC pain and SEVERE migraines - who was sent to…read morethis location for massage therapy. My first thought, " this is going to be like other massages, same old same old"! Well...I have to say...my experience was the total opposite! I think sending me to this location was one of THE BEST things the VA could've done!! Hands down the best and most relaxing experience I've ever had with a massage therapist. Mr. Conner Overstreet went ABOVE & BEYOND!! He was very professional, patient...hit trigger points and massaged muscles I never knew I had..lol. Usually for me massages are very painful in certain areas....not this time! Mr. Conner used a combination techniques that made it well worth the trip! He also worked my neck and head area to assist with my chronic migraines. I SWEAR Mr. Overstreet has hands and massage techniques from Heaven!! I HIGHLY recommend checking Mr. Overstreet out if your wanting a worthwhile massage. I've booked up the next few Saturdays with him in hopes of being able to LIVE & socialize again! I'm hopeful that this will help with controlling my pain management! Thanks again Mr. Overstreet & God Bless.

Sherwynn gives the best massage I have ever had--couldn't recommend him enough. He knows what he is…read moredoing when it comes to massaging out muscles. My neck was in absolute shambles, I could barely turn my head at all to the right and I left feeling almost all better! He even gave me follow up exercises to do to continue to help. Throughout the massage, I could literally feel him breaking apart knots I had and it wasn't even painful. I hadn't mentioned that my hip was feeling tight and he found it anyway and worked it out. I barely felt sore the days after. I am very COVID cautious and I felt totally clean and safe as well as calm and zen. They give you the option to ask for the masseuse to use gloves, which I thought was considerate. I have nothing but good things to say about my experience.

Had my first lymphatic massage at Nimbus today and felt relief instantly. I was wondering if it was…read moreall in my head but clearly it's not because of how good I felt after the fact. Kristina did my massage and talked me through everything and showed me techniques to use at home. I will most definitely be coming back here

Traveling to Richmond and my hip-flex muscles started crushing me. Found Nimbus and set an…read moreappointment with Pete. After an hour of work on the legs, the relief was unbelievable. Will keep Nimbus in my contacts for whenever I come through town.