Highly recommend if you're interested in losing fat, establishing goals and having a clear plan of…read moreaction to achieve them. I've used BodymetRx for several years now. I needed to know my weight, body fat, muscle mass, inches of every major muscle group, and BMR. Got a customized meal plan as well. There are so many services available, that can be purchased together or individually. Marly(owner) is a very knowledgeable, friendly and passionate about helping people, through health an he fitness. Kirsten and the rest of the staff are also wonderful, very friendly and know their stuff. The services and tools offered here are integral to any plan of action to achieve an he maintain your health goals and lifestyle. Highly recommend!!!

I just went in to get my body fat tested and I came out motivated to lose weight. Marley helped me…read moreand I can see why her business is thriving. She explains everything seems to really love what she does. Can't wait to go back to weigh in to see how much weight I've lost again. It's like being in the biggest loser. Oh also Candace made a meal plan for me. It was very doable and I actually started to lose weight with her recommendations.

I have had multiple trainers in my life and by far Malaika is the best. She makes working out fun…read moreand she is very knowledgeable about training. I highly recommend her.

I've been training with Mala'ika for the past year and she is amazing. She is very knowledgeable…read moreabout body building, very professional, and her enthusiasm and love for what she does motivates me to be better and to keep my commitment to reach the goal I have for my body. I recommender highly, I am getting the results I have never been able to get with other trainers. She is helping me to have a body I can look in the mirror and like. Because of Covid we are training on line and it's been great! Thank you Mala'ika for your dedication and support and for helping me have the body I always wanted to have.

Two years ago I had a wake-up call... I had a 99% lesion in my LAD coronary artery. After my…read morecardiologist opened my LAD and prescribed a host of meds I went to Justine of Alo Wellness to see if she had any suggestions to improve my health. I didn't consider my diet to be a factor... Bad genes I thought. Soon I learned otherwise, she showed me that 5-6 small meals that were low in carbs would deactivate my tendency to store excess carbs as fat. She worked out a menu for me and helped me get on track. I attribute her knowledge, encouragement and skill in counseling me as the reason I was able to lose 25 pounds in six weeks without difficulty. I'm simplifying things in this review because what she did and how she approached my health was the result of her training and experience which I value to the highest.

From the owner: Alo Wellness is a full service consulting business specializing in holistic nutritional therapy,…read morewellness coaching and healthy living support.

The absolute BEST in her field. Wonderful Human Being! Loving, caring, great listener, funny and…read moregenuinely cares. Well versed and extremely talented. Helped my mother to avoid Gallbladder removal surgery with her deep insight and knowledge. Has helped my wife with her Gut issues. The office experience is Excellent and her bedside manner is second to none! We LOVE Dr. T!!

Bodycare Clinic has been a big part of our lives for over 20 years, they are so knowledgeable in…read moreall areas of Body Care! I highly recommend them to everyone!

I absolutely love this gym! Such a great energetic workout. I love that they encourage you to go at…read moreyour own pace but still push you to your full potential.

Amazing amazing amazing!! Come thru and see for yourself, they have everything you need to get you…read morein shape, full of nutrition and motivation. COME THRU!

Recently Jan and I completed my Opus 23. This Opus 23 has recommendations for some food and mostly…read morefor nutraceuticals. I started taking several of the nutraceuticals he recommended for me in the Opus 23. Since then I have achieved complete relief almost all of the time from the pain I was suffering in my right hip since May of 2022. I credit the nutraceuticals he recommended to me for this. In addition I have had a tendency towards skin cancer and pre-cancer on my nose. I am also seeing an improvement in the skin on my nose since starting the nutraceuticals. . I highly recommend Jan and his work on Opus 23.

Update: 5/6/19 Just an fyi, my PPO did not cover my visit…read morewhen a claim was submitted but I am also having to pay back the cost of my visit because I cannot get a letter of medical necessity. Although I recommend him for the time and discussion he gives you, it's just too costly for me to return when there has been too little of a response from his recommendations. I have only seen him one time but was extremely pleased with my visit. He took his time, actually asked pertinent questions, reviewed my labs and genetic information. He gave me recommendations that were extremely helpful!! I feel so much better and feel like I am so much closer to answers for physical ailments that have plagued me for nearly 10yrs now that many physicians had no answers to!! HIGHLY

Determination is doing what needs to be done even if you don't like doing it. It takes a lot of…read morediscipline, hardwork, staying consistent and staying motivated to accomplish your goal. And it feels very rewarding once you start seeing the results. I'm very proud and grateful, even to this point, that amongst all the personal trainer out there, that I chose Emmanuel to train me. He is just as committed and goal oriented as I was when I started. He made me workout regimen and nutritional recommendations for a better outcome. Every training day with him is like a battlefield. He pushes you beyond your limit and yet inspires you when you don't feel like doing it. He is determined and dedicated in order for me to reach my goals. I was trained by him for six good months and with his help and dedication for me, i was able to reach my goals. I highly recommend Emmanuel as your personal trainer. He is knowledgeable, committed, professional, dedicated, and willingness to train you for a better healthy living. Call or send him a message and start your fitness now!

I'm delighted to write this review for one of my personal trainer, Emmanuel is knowledgeable and…read moreamazing. The expertise and guidance he's provided through my strength training sessions have been amazing. His consistent updates and redesigning of my sessions keeps me progressing consistently. The results were faster than expected "I felt very accomplished even within a month", I wish, I would have more time to accommodate the sessions for another 2 months but my work schedule is just tight up. I strongly recommended him if you are looking for a personal trainer with flexibility schedule.

I was skeptical in the beginning because the reviews looked too good to be true, but I'm now so…read morehappy I went forward with it--this program has surpassed all my expectations! Working with Bruno through the '7 Elements of Balance' has been a life-changing experience and a total transformation. In just 13 weeks, I lost 26.3 lbs and saw my BMI drop from 33.4 down to 28.7 (moving from Obese Class 1 to Overweight). While the numbers speak for themselves--including losing 4 inches off my waist--the lifestyle habits are what I value most. I've become a consistent morning runner and I actually enjoy it! I'm much more mindful and aware of what I'm eating, my water intake has improved, and for the first time, I find myself looking forward to eating vegetables. Bruno is a one-of-a-kind coach who works with you one-on-one. He is incredibly flexible, understanding, and encouraging. You can tell he truly loves what he does and cares about his clients looking and being at their best--spiritually, physically, and in all the good things. If you want a coach to help you reach your peak self, Bruno is the person to see!

Thank you Bruno for being a great nutritional coach :) As…read moremany people, the thought of another diet was daunting but I'm happy to say that this truly was a different and enlightening Experience. I enjoyed this 6 week journey, ate very well and lost 12 pounds! So now the training wheels are off, I will never forget everything I learned and the good eating habits I now have and enjoy. Looking forward to loosing a few more pounds with my new and improved outlook on nutrition!

We did a cooking class for pesto chicken and apple walnut salad dinner, with a chia seed and mango…read morepudding dessert. It couldn't have been better! Katina was very patient and explained the process, the how and the why of everything from start to finish. She sent us a recipe pdf, with detailed instructions and tips. The list included items we would need from the store, and how to prep for the class as far as preheating, chopping, measuring etc. All around, great info on why we were using certain ingredients, and what each one has in it that serves a nutritional purpose. For instance: chia seeds are high in omega 3, just like fish. But for those that have seafood allergies, chia seeds serve as the perfect substitute! Highly recommend. Fair price, one hour of undivided attention, solid options for recipes, and very knowledgeable! We live in Nashville and she was more than accommodating for the time change as well!!

I took one of Karina's virtual cooking classes and it was so much fun! She sent out a shopping list…read moreahead of time as well as all the kitchenware we would be needing during the class. Throughout the class she gave great nutrition tips as we were cooking. Within an hour we had a main dish a salad and an appetizer. I highly recommend taking a cooking class from Karina. I cannot wait for the next one!

I've been coming to Redlands Chiropractic for about four years now, and I've always seen Dr…read more Gentry, he's truly the best. He's personable, remembers your name, and genuinely makes you feel known and cared for. The whole office just has really cool, welcoming vibes. The staff is always friendly, the space is clean, and they accept insurance, which makes everything super affordable. Even when it's busy, they have another site available for additional therapy services, which is really convenient. The only recent change is that therapy services now have an additional cost, but they do offer memberships that make it much more affordable. If you're new, it won't feel like a change, but for long-time patients, it's just something to note. They also offer acupuncture and massages, and if your insurance covers it, those services can often be billed through insurance as well, which is awesome. Overall, five stars. Highly recommend!

Used to be a regular. All smiles but the staff seem terrified of the doctors. The interactions can…read morebe awkward and tense. The doctor will be all smiles at patients and as soon as they are out of sight the doctor changes his tone directed at staff. odd. Mornings were too inconsistent for me. It was normal for the movement center to not be open on time. I would walk back to the main building and track down staff to assist me. On more than one occasion I just left. It's not just them. The doctors don't keep a consistent schedule. They are late to appointments or randomly leave skipping appointments all together. I tried adjusting. I stopped scheduling in the morning or near lunch or near closing. Then I just stopped scheduling all together.