I'm a beginner and haven't been rock climbing in a very long time. The staff was very friendly and…read morehelped me get set up and understand everything I needed to do. There were 2 walls that were very beginner friendly, and several other, more challenging options. I went on a Sunday at the beginning of their non-member hours and it was nice that it wasn't crowded. There was no need to wait in lines to climb

I took two of my older grandsons (they are both 11) climbing. Since I'm not a climber but my…read moredaughter is, she joined and brought my 20 month grandson. I was so grateful for Eric. He was incredibly helpful and worked with the boys. The gym isn't huge but it was a great first experience for them. They also have a ropes course that the boys and my daughter really enjoyed! They don't have that option at her regular gym. I highly recommend this place!

I have not always had the best view or opinion of CrossFit from past experiences over the years,…read moreand even at times I thought it can be too extreme or risky, but the truth is it truly comes down to the trainers of each CrossFit gym and how it's managed....let me just say this gym and its trainers are top notch. They pay attention to each individuals form and make sure the person is doing the right level (beginner to advance) throughout the whole workout. Safety is not on the back burner here. The workouts are great and challenging. In the classes the people help and encourage each other without question. if you want to make small gains over time for big wins in your health, mentally and physically, this is a great place to start.

Before coming to CFOT two years ago, my idea of working out was limited to running, but a foot…read moreinjury forced me to look for alternatives. I had never picked up a barbell, so the idea of CrossFit was both exciting and intimidating. I had no idea what to expect when I walked into this gym, but what I found was so much more than just a building full of equipment. The coaches are so thoughtful and thorough in their approach to teaching the movements, and their corrective feedback ensures bad habits don't linger too long. The community is unlike any other, and the members support each other both inside and outside of the gym. Matt and Alex have done such a wonderful job of fostering a very welcoming environment that truly feels like a family. Bonus: Coach Rachel is also a PT, has an office on-site, and helped me come back stronger from the running injury that originally brought me to CrossFit. If you're considering trying CrossFit, do yourself a favor and call Matt!

Straight forward guy. Very clean, with lots of equipment options. Highly recommend this gym to…read moreanyone in the area!

I enjoyed my workout (open barre) at the workout barre. My instructor was Brenda Wales and she was…read morelovely. She made sure the new folks knew the moves beforehand and answered all questions we had. She greeted everyone who came to her class. So the basics - this place is located on the 2nd floor of the building that is shared so you will have to look up to see it. You cannot miss it though. Take the stairs or the elevator if you prefer. They did have to let me in when I arrived 30 mins before class and I can see why. This is an all female studio and being that they were by themselves on the 2nd floor, safety precautions are taken. Greatly appreciate that ladies! The doors are kept locked once classes start so again, for our safety even though this area is a very nice area. The studio is beautiful, nice wood barre floors and they have showers and all the amenities for you like deodorant, feminine products, pink towels! So if you need to shower and change, go right ahead! Class was amazing. I feel that I was able to keep up and if I struggled, Brenda said it was okay to modify. This class is a low impact class, BUT you will feel it the next day. I felt the burn in my legs the next day from all the pulses. One thing that I really enjoyed was that we were able to use natural sunlight in the studio. You get a nice view of the outside and being on the 2nd floor, we had nice views of the tree tops in the Champions Forest/Spring Cypress area. Loving that we have a barre studio in Spring!

I felt a little uncoordinated during my first visit, but I really enjoyed the class and atmosphere…read more The instructor and other women attending the class were friendly and supportive. It was a great workout and I was sore for the next few days. I took my second class today with a different instructor and the experience was just as good as the first. Their babysitter, Lauren, was really good with my toddler. The cost for childcare is only $5 per class, yay!

Hands down , Texas Iron Republic is the best gym and the best gym environment I have ever been a…read morepart of! There is a culture of community blended perfectly with competitive competition and a environment that makes you want to elevate your workout every single time you walk through the door!!! The owners were very welcoming and the staff is always attentive and ready to assist! Whenever I'm not traveling you will find me here at least one session a day!

Horrible customer service, the front desk lady is extremely rude and disrespectful. The place looks…read moredirty with food left overs and trash at the front desk

If you want a great workout while having fun, THIS IS THE PLACE FOR YOU. All the coaches are…read moreamazing and supportive. Clean studio. Multiple classes daily to choose from. And a great place to for great friendships

Scott is an incredible trainer and runs one of the most motivating gym environments I've ever been…read morea part of. He's always present, pushing us to hit our goals and giving that extra support when we need it most. Since training here, I've not only lost weight but gained energy, strength, and confidence. If you're serious about getting in shape and want to train in a space where you feel challenged, supported, and part of a community, this is the place to be.

The owner, Scott Wells is a brand by himself. It is not only a Gym, it is more like a community. I…read morelooked at several options, and it is like having a private instructor, that pushes you to do better and not give up. Highly recommend, besides, the beach volley ball court and the mixture of outdoor and indoor activities for workout are a major plus!

I'm not the guru of Crossfit, my sister is. She's got the banging body because of Crossfit…read more(different gym) so I thought I would give them a try. Crossfit is not about pretty. It's basic equipment. No fancy anything. No Air Conditioning but there was a nice cross breeze. They have 1 washroom if you need to change. You have to come here with a different mind set and expectations. I come from a dance, pilates, and yoga background so getting on a dirty rubberized mat took a little getting used to. (tip: don't wear white tops.) They really encourage you to come as often in a week as possible, to push yourself as hard as you can when you're here. After each time I was here, I felt it for days! They're supportive and instructive, correcting any errors in form. They also have a class just for women which was nice. There are people who really did well here, made friends and they look great but I'm going to try to find another crossfit box that's not quite so rustic. Crossfit Silverback is looking into building their own building instead of operating out of warehouse/garage space. Maybe I'll check them out then.

This place is fantastic! The trainers are really nice and helpful - that being said they will push…read moreyou and motivate you to work hard. They also spend time making sure your form is correct so no injuries occur. There are no frills here and the WOD's are NOT easy but if that's what you are looking for then this is NOT the place for you. The workouts are always changing, and they are always challenging, so it's different every time and nothing gets boring. I have had no regrets about setting foot into this place.