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West Coast Marital Arts

4.1 (12 reviews)
Open 4:00 am - 8:00 pm

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4 years ago

Helpful 2
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3 years ago

It's so bad nowadays they just don't care anymore and they're karate moves are not practical for self-defense do not recommend.

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2 years ago

By far the best experience I had growing up. The family environment and caring staff are second to none. Thank you Diana

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4 years ago

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8 years ago

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10 years ago

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7 years ago

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7 years ago

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10 years ago

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7 years ago

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10 years ago

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15 years ago

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Review Highlights - West Coast Marital Arts

Training with Diana gave me the skills needed to become a Softball World Series athlete.

Mentioned in 3 reviews

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Freeman's Shorin-Ryu Karate

Freeman's Shorin-Ryu Karate

5.0(5 reviews)
0.8 mi

Full disclosure we are friends with the Freeman's…read more I am writing this review not for today but the past. My children both took Karate here. I love Sensei Kelly as he is knowledgeable and loves what he does. He has a very kind demeanor, amazing amounts of patience and is able to teach even the youngest Karate. He is able to maintain respect in a fun and friendly environment. It is wonderful to watch the three year old class. Kelly teaches Japanese Okinawan traditional karate. This dojo also participates in several Karate tournaments throughout the year. This is a family owned and family run business. I could rave about this dojo all day.

The review give by Mike is completely inaccurate. This Dojo (room or hall where judo or karate is…read morepracticed) is over the top helpful with instructors that go out of their way to help when a student is having difficulty. If a student gets hurt (which is rare but it is Karate, unarmed combat by definition) the class stops and the needs of the student is immediately addressed. The instructors are patient but do insist that each form or technique is learned correctly. As it should be, this is self defense. If not learned properly the student will be at risk if they ever need to use what they have been instructed. The student is never pushed to progress faster than they can but always receive positive reinforcement. An advantage I see in this school is that it has students that have belted in other forms of martial arts. This allows the new student with little or no background in Karate to get a broader perspective of Karate. The Dojo is true to it's style which is Shorin-Ryu so even while there are students that have studied other forms the instruction is pure Shorin-Ryu. It is a family like atmosphere not a military atmosphere like some schools I have visited. I have found this approach to actually help students progress faster with better skill because they are not directed with fear of making a mistake. In my opinion if you want to learn to protect yourself and are willing to practice along with showing up for class this is a school that will allow for very satisfying success

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Freeman's Shorin-Ryu Karate - Student accepting new belt ranking from Master Kyoshi

Student accepting new belt ranking from Master Kyoshi

Freeman's Shorin-Ryu Karate
Freeman's Shorin-Ryu Karate - Sensei Kelly awarding a green brown belt after a test

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Sensei Kelly awarding a green brown belt after a test

Momentum Martial Arts

Momentum Martial Arts

5.0(14 reviews)
4.1 mi

We were invited to our friends son's birthday over the weekend which is the greatest idea for kids…read moreparty! We pulled up to the facility and my husband had told me it was previously a boxing gym he used to work out at so he was familiar with the place. As we walked in, we were greeted and was advised to fill out a liability form. There are no shoes allowed on the mats, so there was definitely a smell of shoes, socks, feet (similar to walking into Chuck E. Cheese in the 90's) area but as you walk in further in the smell dissipates. We were advised not to play on the boxing ring, which was ok but everything else was open! The best things that I loved was that they offered activities for the kids to do: tug a war, obstacle course, and nerf gun playtime! I noticed the instructors of the gym were interacting with the kids whether it was being chased with nerf guns or playing tug a war. They were teaching some kids how to properly kick! They also allow outside food advising food may be eaten on the green turf/carpet area. 90 minutes of play time and 30 minutes of food time is perfect! This is definitely a great option for birthdays to get kids energy out in a safe environment!

We hosted a kids birthday party here and it was amazing! Absolutely perfect space for a fun filled…read moremorning Working with cassidy and her team was a breeze!

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Momentum Martial Arts - Comp MMA practice

Comp MMA practice

Momentum Martial Arts - Ash after winning the Point Muay Thai national championship

Ash after winning the Point Muay Thai national championship

Momentum Martial Arts

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Fitness Connection

Fitness Connection

2.2(297 reviews)
1.6 mi

This Fitness Connection is fantastic! The gym is always clean, with plenty of equipment available,…read moreso you never feel crowded. The staff is consistently friendly, Megan and Noel are especially welcoming and always greet members with a smile. For the price, it's an incredible value. I'd definitely recommend this gym to anyone looking for a great place to work out.

ive complained numerous times about all the guys who go into the sauna and jacuzzi (both public…read moreareas) in their boxer/briefs. You wouldnt do that at the swimming pool, why here? have some respect for your fellow gym members. ive spoken with other gym members directly and asked them to leave and go put on a swim suit, but ultimately, its not my job. put up a sign that's readable - there is one with small print that lists swimsuits as required, but its way down the list. 24 Hour Fitness had one sign on the entrance to the pool/sauna area with one message: "swimsuits required." also, maybe have consequences? one employee told me that all he could do was tell the person to leave. Um, yes, thats EXACTLY what you do, and you tell them that if it happens again their membership will be revoked. women and children use these areas (and me). besides, if it's ok for one person to wear underwear in the sauna, a public area, then everyone can do it, and im not sure thats a line any of us want to cross. toleration has its limits.

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Fitness Connection - Julio Soto, Assistant Club Manager and James St. John, Club Manager of Fitness Connection in Sparks. Changing lives, one person at a time!

Julio Soto, Assistant Club Manager and James St. John, Club Manager of Fitness Connection in Sparks. Changing lives, one person at a time!

Fitness Connection
Fitness Connection - Was a beautiful pool. Clean and perfect water temp for swimming. Not too cold!

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Was a beautiful pool. Clean and perfect water temp for swimming. Not too cold!

West Coast Marital Arts - martialarts - Updated May 2026

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