It's been a while since my original review, and coming back here recently felt incredibly…read morenostalgic. Over 10 years ago, I brought my son Brody here to learn how to swim. Fast forward to today, and he's now a swim coach here and absolutely loves it. There's something really special about seeing things come full circle. He remembered his experience here so fondly that he decided to apply for a job, and now he's thriving in a place that once helped him grow and build confidence in the water. The environment here has always been welcoming and family-focused, and it's clear they continue to create positive experiences for both kids and staff. They're lucky to have Brody, and he's certainly lucky to be part of such a great team. I still highly recommend the noon and family swim sessions - they're such a fun way for families to enjoy the pool together.

Coach Rayne has been amazing with our little one. We've seen such quick progress, and more…read moreimportantly, our little one is now comfortable and confident in the water. She is patient, attentive, and really knows how to work with young kids. Her teaching style is engaging and effective, and it shows in the results. We're very grateful for her and highly recommend Coach Rayne!

When we moved here 13 years ago, we looked at different swim teams, and we ended up choosing this…read moreone. Our kids have been a part of Pacific Swim's competitive swim team all these years. Our youngest is now heading to college, but she's the one who experienced every level---novice group working her way up to senior group. Throughout it all, we have been happy with all the coaches and staff and couldn't recommend them enough.

Shocked this place doesn't have more reviews!! My girls have…read morebeen to swim classes all over town. Pacific swim has been the best by far. Shoutout to coach Abraham for being amazing !!!

My son has been a player for Sol for the past 5 years. This program has taught my son not only the…read morefundamental of basketball but value of life, team work and discipline. The coaching staff are exceptional, providing a safe and fun environment for the players and parents. They are equipped and highly knowledgeable of the game as well as how to coach children of all ages. Through this program, my son has gain a strong brotherhood that I believe will last a lifetime. He's heading off to college to further his basketball career and I have Sol to thank for that. I would highly recommend this program to all youths. -Mel

Refs are aggressive towards parents. One punched a parent in the face after they simply said…read more"traveling". Cops showed up arrested the ref and The ref was back the next week. Shameful management and refs.

Absolutely Love this gym! We first tried an open gym session to see if it was something my toddler…read more(3yr) would like it. The open gym session was just what we needed. She was able to go an explore all areas of the gym with assistance from Ms. Steph (she is the best!) After our open gym session, Ms. Caitlyn followed up with us via email seeing if we were interested. And we were. The following day Ms. Steph call us and we got all signed up. A few days later my daughter had her first grommets class and Ms. Steph welcomed her in like we had been part of the grommets group for years. All the other little girls were all so sweet and welcoming also. Such a great little bunch. My daughter has attend 3 classes now and loves it. She is learning so much. I love that they go over all aspects, floor, beam, bars, and cant forget the big long trampoline- my daughters favorite part :) I am so excited to see how she grows with this sport. Thank you Ms. Steph for all your patience and dedication to these girls!! If you are on the fence about joining- definitely check out an open gym session!

I cannot say enough good things about Coach Steph and the Demo Team at SD Gymnastics & Parkour…read more(Rancho Bernardo). My daughter is on the team, and our experience has been phenomenal. Coach Steph strikes the perfect balance between technical skill development and pure encouragement. She challenges the athletes to grow while building up their confidence, teamwork, and team spirit. The environment is organized, high-energy, and incredibly supportive. Huge thanks to Coach Steph for her dedication and for being such a wonderful role model for our daughter. Highly recommend!

There is a reason very few adults ever do classes here. Classes run poorly but teenagers on their…read morephone and the owners can't teach to save their lives. Which makes sense since they have no actual teaching credentials. Anyone considering doing "pro-track" or any sort of "advanced" workshop - DO NOT!! They have a zero perfect success rate. The first two people in "ProTrack" left (I was the first). More who have joined have since left. Only people in it that stay in it are kids that grew up there and have been groomed to deal with the disorganization. Their only claim to fame is doing a SeaWorld show decade(s) ago. There was no curriculum, conditioning was just doing a checklist sheet they give their little kids too, and they were always late. Not to mention they cared more about what fast food they are going to order in that day more than being on time or actually communicating with athletes. This is not a real training program. Only works if you want to pay $650/month for open gym time. I could go on for AGES but I won't. Most unprofessional and lowkey pathetic places I've ever been because Nicole and Victor are lazy, unprofessional, and not good coaches, communicators, or even people. They care about money and making themselves look more successful than they are. Peel back the curtains and you'll see some washed up bullsh^t with a pretty bow on it. They even lied on a panel at VivaFest in 2024 (multiple in person witnesses can attest and provide evidence of all of their lies). Do not go here if you want to be able to trust anyone, have good communication, and especially don't go if you want quality high level coaching. Happy to answer any specific questions anyone may have. I wish I could have saved the $$$ they so happily took without providing any value. They fought someone else on the programs credit card company to try to f&ck them over and steal more of their money after they left too. This place is sad. Run.

This place is amazing!! My kids have been doing aerial for quite a few years and have been to a lot…read moreof places. Aerial is a pretty small community and I've come to see that most studios fall into one of two categories: high caliber instruction but coaches are mean, or really kind coaches but classes are only recreational. This place has been able to do both to a 10 - coaches that are warm and genuine and care about the kids' personal development, AND super high caliber instruction with a huge runway of opportunity to advance and excel. I wish we lived closer and could come more often to really take advantage of all the classes. Living far away, we can only make it in a couple of days a week, but it's all worth it for what you get here. They are fostering a team dynamic and invest and the kids in their program. My kids come out smiling and tired, rather than crying or mad as was often the case at our previous studio. I just can't say enough good things about not only Victor and Nicole, and even about their younger coaches that my kids rave about like Malena and Cat!!

Great program! The coaches are good guys that show a lot of respect to both athletes and parents!…read moreMy child played both Master Sports (RIP OFF CITY) and SD Bulldogs and where they lacked was the standard with the Sharks. I definitely recommend this program. You get more than your money's worth. They run $100-150 per season less than most clubs and you more! Most importantly, my son loves his team! I as a parent don't feel like I'm an ATM for the club and my son is growing as a competitive player. Check them Out!

If I could give Rock N Tumble 10 stars I would! Fantastic classes for toddlers to teenagers. Mary…read moredoes an absolutely fantastic job of meeting kids where they are and encouraging them to grow. I love how they've recently expanded into "tumbling and training" conditioning classes for older kids. I would love to see them continue these classes and grow this program in the years to come!

We had a great time jumping and flipping, My 5 year old ran around like a nut for over 3 hours…read more Great trampolines and the staff were great.

Great place to be on those hot summer days! Splash pad is great for littles, and the pool is fairly…read morebig to accommodate a lot of guests. The space is big too with sufficient shade for guests. Seating tends to fill up quick (especially in the shade), so finding a place to store your things and grab a seat may get a bit difficult later in the day. But overall, it's a nice place to spend some time and cool off!

My husband and I took our grandchildren to the pool today, and while we had a nice time overall,…read morethere are simply too many rules. I felt like I was being monitored the entire visit by overly controlling lifeguards. The office employee at the front was very nice, but once you get inside, the atmosphere becomes uncomfortable. At one point I was barked at to move because some kids needed to take a swim test. Later, my granddaughter was swimming, so I got in the pool with her because she had to wear a red wristband due to her age--even though she swims perfectly well. I was standing on the pool steps in the water, but the lifeguard insisted I had to be fully "in the pool water." I don't understand why it matters whether I'm standing or sitting on the step, especially since I had been sitting there earlier with no issue. I used to bring my own children to this pool years ago, and people seemed much happier then. You were expected to swim back and forth, not take a formal swim test like you're training for the Olympics. Please do better, Poway. I pay taxes for this pool, and it feels like the people who get the most benefit from it are the lap swimmers and swim classes.