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    vWellness

    5.0 (1 review)
    Closed 9:00 am - 5:00 pm

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    4 years ago

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    Santa Fe Way - Personal Trainer Santa Fe Style

    Santa Fe Way

    (3 reviews)

    I had always been an athletic person but I had fallen into a pattern of maybe working out once or…read moretwice a week at most. My eating habits, while generally "good", had slipped and I was feeling badly about my shape and health overall. Then I started training with Simon 4x a week. Having Simon there to show me new exercises, to coach me along and to push me to push myself was just what I needed. No more excuses, no more moping around the gym doing the same old routine I was used to and that had become so boring that I stopped. He challenges me to try new things that I would never think of on my own and that push the limits of what my body can handle in a good way- motivating me to get better and better at the things I find most diffcult. And while it's always a great workout, it's always a lot of fun too! Training with Simon has impacted not only my fitness level, but the entire way I live my life in a healthy way each day. Too often we all forget that our health should be our top priority, thanks Simon for helping me to see that for myself again! I'm sad he moved from San Francisco to Santa Fe, but hopefully lots of people in New Mexico can share in my positive experience!

    I like the way Jeff teaches me healthy ways to eat better and the importance of taking my vitamins…read moreand minerals. Doing these make me feel healthy and happy and help me lose weight. I always feel great after our high energy workouts, especially after stretching. Jeff is a fantastic personal trainer who emphasizes the importance of stretching daily, he's a good influence on me. Because of his teaching and positive encouragement I eat healthy, take my vitamins, and exercise daily. I am very grateful for Jeff's training and my improved health and fitness.

    Well Adjusted Holistic Health

    Well Adjusted Holistic Health

    (3 reviews)

    I have been seeing Dr. Randall for a while now and am amazed by the depth of the transformations we…read moreare achieving. We are dealing with some old, painful injuries that have just piled in top of each other until I could barely function. While I don't always get function back in the hurt toe that bugs me today, my whole structure is getting repaired in ways I never thought it would. I am a horse back rider and being even and balanced is the most important thing for me and seemed unachievable after several bad falls and concussions that messed with my proprioception. I rode yesterday like my 20 year old self and, while today I feel my true age, I could not have gotten this far without Dr. Randall. Also, his office has been really scent free.

    I cannot speak more highly of Dr. Randall Polgar of Well Adjusted Holistic Health. I recently spent…read more2 months in Santa Fe, during which I had the pleasure of receiving Chiropractic care from Dr. Randall who not only taught me so much valuable information about my body and general health maintenance, but he made it fun and exciting to come into sessions and I always left feeling better! This was my first experience seeing a Chiropractor and prior to doing so, I was somewhat hesitant to work with one. Now, I am a total convert and I couldn't suggest seeing Dr. Randall if you're based in Santa Fe or simply visiting for any amount of time. Whether it be one session or many, you're sure to leave feeling better and more informed about taking care of your body and overall health!

    vWellness - nutritionists - Updated May 2026

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