Came here for life coaching with my partner and we were lucky enough to work with Jason. This is…read morenot your typical sit down and vent about your emotions, but you will be provided tools to help give insight on positive communication and understanding each other better which really has made all in the difference in the world for us! 8 sessions later and my partner and I are at such a positive and fun place again. Can't recommend this place enough. Big thank you to Jason and Self Help team !

I have had a handful of sessions on the Crystal light bed and it is instantly calming. It helps to…read moremeditate and fully surrender with the sound system and every time I leave I am super relaxed and clear minded !

Today was my first health coaching session with Tim, and I can honestly say I've never experienced…read moreanything like it. I've attended many seminars and trainings from well-known speakers and coaches over the years, but Tim's approach is different. It wasn't just coaching--it felt like real healing. He helped me look at my past failures, disappointments, and resentments from a completely new perspective. Instead of seeing them as burdens, he helped me realize they were actually part of what shaped me into the person I am today. For the first time, I felt genuine gratitude for experiences I had spent years wishing never happened. That shift alone was incredibly powerful. I left the session feeling lighter, more at peace, and more hopeful about the future. I'm genuinely excited for my next session and to continue this journey of growth and healing. Thank you, Tim, for helping me see that our greatest challenges can become our greatest gifts.

I can honestly say I feel lighter, calmer, and more in control of my emotions. Situations that…read morewould have once overwhelmed me no longer carry the same weight. I'm finding it easier to pause before reacting, process my feelings in a healthier way, and approach life with more clarity and peace. This wasn't about making everything perfect overnight it was about giving myself the tools to better understand and regulate my emotions. Highly recommend!!!!

Working with Kevin has been a truly life-changing experience. Even though I just started therapy…read morewith him, I can already feel a real shift. I've been through a lot of difficult experiences throughout my life, and Kevin creates a space where we're able to work through everything together in a way that feels safe and supportive. I was very skeptical when I first started, but I'm genuinely starting to see change. Every session feels thoughtful and intentional, and I appreciate how he structures them--each one feels like a new experience that helps me grow. I always feel heard, understood, and supported throughout the entire process. Honestly, it's almost crazy how Kevin seems to understand what I'm feeling before I even say it out loud. I highly recommend seeing Kevin. This work has already been life-changing for me.

Kevin is the therapist you need to see! He is incredible,…read moreyou will not regret it! Communication and interaction back and forth is what you receive. He is not sitting around listening and telling you "I'll see you next week" like a lot of therapists! He is the real deal

I was truly at my wits' end. Childhood-rooted issues had carried over into my adulthood, and a…read morerecent heartbreak left me drowning in self-loathing, depression, and a vicious repetitive cycle. Traditional Western medications and therapy offered some temporary relief, but the moment I walked out of the office, I was right back to square one--nothing seemed to stick. Desperate for something different, I stumbled across the idea of hypnotherapy. Honestly, I had nothing to lose, so I decided to give it a real chance. After an initial phone conversation, I met Elizabeth in person. I'll admit I was still pretty skeptical during that first week--especially as someone who works in a hospital providing direct patient care, where evidence-based approaches are the norm. But I committed to the process. I followed the program diligently, incorporating the holistic medications/supplements and listening to the hypnotherapy recordings twice a day as instructed. Slowly, almost imperceptibly at first, things began to shift. My mentality and self-perception started changing in ways I hadn't thought possible. By the end of the program, I was genuinely not the same person who first walked into Elizabeth's office. I'm so much more outgoing now. I willingly put myself in vulnerable situations with strangers--something social anxiety used to completely paralyze me from doing. I even reenrolled in school, not just for the education, but to be around others and embrace that environment, which previously would have triggered overwhelming anxiety. This experience was worth every single penny. If you're feeling stuck in a painful cycle--whether it's anxiety, depression, self-doubt, or something deeper--I can't recommend Elizabeth and her hypnotherapy approach enough. It truly helped me get unstuck and move forward. What stands out even more is Elizabeth's genuine care. Even after all my sessions were completed, she still reaches out periodically to check in and see how I'm doing. That level of follow-through shows someone who takes real pride in their work and truly cares about their clients' long-term outcomes. Thank you, Elizabeth--you don't know how profoundly you've changed my life. If you're on the fence, just take the leap. It could be the turning point you've been searching for.

I came to see Elizabeth during one of the most difficult times in my life. I was dealing with…read moreextreme anxiety while also trying to cope with my mom's cancer and everything else life was throwing at me. For over a year, I didn't feel like myself--I was constantly in a state of panic. Simple things like nighttime, driving long distances, or even leaving my home felt overwhelming. Elizabeth helped me understand that what I was going through wasn't just about my current situation, but also connected to deeper childhood experiences I hadn't fully recognized. She guided me through those emotions with patience and care, helping me make sense of everything I was feeling. Through her support and the process she walked me through, I slowly began to feel like myself again. I'm now in a much more positive place, and I truly feel like I've regained my sense of normalcy. I was a little skeptical at first, but I'm so grateful I took that step. If you follow her guidance, it truly works. I highly recommend Elizabeth to anyone who is struggling,she made a life-changing difference for me.

I'm writing this review about a year later after our 2 sessions. After getting laid off from my…read morecorporate job of a high position, losing my girlfriend, dog and a list of other atrocities I was lost and broken in my life. I was willing to do whatever it took to get back on my feet after numerous attempts at therapy whether it was through my insurance provider or private practice. I was a bit skeptical at first about hypnotherapy and life coaching because of the heavy price tag attached but here's what happened. We had a counseling session to see what was going on in my life and how we could go about regaining my clarity and confidence. She helped me realize that there was a lot of past trauma that I had to forgive myself coupled with the bitter truth that my self-destructive tendencies may not have been my fault but is ultimately my responsibility to address. I'm not too sure if the hypnotherapy programmed my subconscious that allowed me to take more action in my life than floating around. The month after our sessions I made more progress in regaining my health by choosing healthier foods and cutting out smoking. I also found a new hobby of swing trading and opening myself up to diversifying and growing my wealth from my savings, severance check and Unemployment Benefits. I ended up doing extremely well as I was confident in my buying and selling stocks by reading trends in the market and a little bit of intuition in the tech industry. Even if I was an emotional wreck I didn't let it affect my decision making when it came to trading. After a year later I have made much more progress in my personal development and career. I ended up founding my own marketing business, travel extensively as well as go on to work for other major companies within my career field.

Amazing coach, kind focused and thoughtful, I found she helped me remove blocks in my life and…read morestart to see things differently. Our work set me on a new path which was very helpful.

Edith is such a warm and inviting person! She makes you feel comfortable right away. I have the…read morepleasure of sharing a healing space with her. She values a holistic approach to mental health, and really works hard to provide a mind, body and soul connection. She is flexible and understanding to the needs of others. I love sharing a space with this talented mental health provider!

From the owner: Grow Wellness Practice is a trauma aware, holistic practice supporting communities and individuals…read moreon their healing and wellness journey. Utilizing therapeutic coaching, mindfulness yoga, and culturally holistic perspective to strengthen the mind, body, and spirit.

Most of everything she said cane true, to a T. I've gone to her twice and I intentionally didn't…read morepost a review until half a year later. At the time I had the reading in January 2020, I took everything she said with a grain of salt. (I can't trust people too easily, right?) Jasmine said things that were quite questionable and at the time, they weren't accurate...AT ALL. BUT 6 months later, what she said turned into a reality. She asked me, when she did my palm reading, "is your hair falling out?" Now if you know me personally, I have super thick hair, so I was like, "Uhhhh, no." 6 months later, I developed large, round bald spots in my hair from the financial stress that Covid-19 brought along. I got chills, looking back at that moment of her predictions. I NEVER had hair loss issues in my life. She also told me that I might go into law as a career. I am a video editor, so I was like, "Definitely no." Lol! But without realizing it, I started to create content on social media revolving around the Black Lives Matter movement, after the murder of George Floyd. And I randomly thought, "I want to create more content like this, focused on the injustices that exist in the world. THAT'S what I want to do with my content!" And again, chills. I had this weird flashback to her telling me that I should pursue a career in law, pulling out the justice card. Anyway, Jasmine is great. She's very communicative and very friendly, easy to talk to. I will continue being her client.

absolutely love jasmine!! she's the best! i've been to her a few times now and always leave my…read morereading with so much clarity! jasmine is very good at what she does and communicates everything well, i absolutely adore the fact that she is very blunt and doesn't sugar coat anything i usually take everything with a grain of salt but everything that jasmine does say always resonates with me and any predictions have always come true

Daniel is such an incredible coach and highly intuitive human! In just a few sessions we were able…read moreto go into a deeply rooted belief I held, release it, and offer a more empowering belief to take its place. Rooted in one of my core wounds of unworthiness, this upgrade was HUGE and I was able to raise my rates for my work after and book clients at my highest rates yet. He is an incredible mirror, riddled with wisdom, and I highly recommend you book a consultation with him if you're curious!

I can't recommend Dan highly enough. Working with him has been genuinely transformative for me…read more He's helped me with visualization, self-awareness, and healing past trauma. I always felt safe and comfortable talking to him. His work helped me reconnect parts of myself I didn't even know existed and heal them. He always responded when I had questions or needed guidance. The healing was unique, but something I would recommend to anyone who's trying to improve their lives.

It genuinely felt like she was inside my head, articulating things I couldn't fully express myself…read more She helped me see patterns in my dating life that were creating anxiety and keeping me stuck, and gave me the clarity to finally shift them. I walked away feeling more confident, self-aware, and in control of my relationship choices. If you feel like you keep getting the same results in your love life and don't fully understand why- she's the person who will help you connect those dots.

I seriously cannot recommend London enough. My partner and I started seeing her for couples…read moretherapy, and she's been amazing. She makes it so easy for both of us to open up, actually listen to each other, and work through our communication and emotional intimacy challenges without feeling judged or defensive. I've also seen her on my own for anxiety, and she's just as great one-on-one. She has such an empowering demeanor and yet is simultaneously calm. She somehow always knows exactly what to say to make everything feel more manageable. I've made more progress with her than any other therapist. This was more than I ever expected. If you're looking for someone who you feel genuinely cares about self improvement, kind, and truly helpful, London is it. We're so grateful we found her.