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Park Ridge, IL

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Vitality Wellness

5.0 (58 reviews)
Closed • 9:00 am - 5:00 pm

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Happy Fifth anniversary at the Park Ridge location and the really fine service.

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Ask the Community - Vitality Wellness

Review Highlights - Vitality Wellness

“I have been a patient of Christina at Eastern Vitality many times and the relief i received was incredible.”

Mentioned in 18 reviews

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Chicago Birth & Baby - Chicago Birth & Baby offers doula support and classes for new parents throughout pregnancy, labor and birth and the postpartum period.

Chicago Birth & Baby

4.8(33 reviews)
8.3 mi•Logan Square

: Not a nice person. Be sure to check her return policies…read morefor any items you consider purchasing as the belly binder a is ripped up sheet (muslin) that you can purchase at your local Joann's . This is the video I was given for the technique. I can't include it due to Yelp rules, but it is a regular person's YouTube account, not even one of the doulas or Maura. Search Bengkung Belly Binding on YouTube and a ton of videos will come up. The binder did not help me feel held in. I asked for a refund and was told the price was mainly for the doula coming to my house--which was unnecessary because the YouTube video was the guide. After continued times trying to reach a reasonable resolution, Maura told me that I was harassing her. (What the heck weirdo woman?) What doula worth anything speaks to a mom of a 2 week old that way. Beware!!!!!!!!! This doula is unstable and no new mom needs that. Get a Bellefit binder. It helps without dealing with a psycho doula.

Maura was a joy to work with before, during, and after the birth of my little one…read more She obviously approaches her work with a great deal of professionalism that isn't always present in the birthing world. For example, her email communication is clear and prompt, she is obviously very well organized, and she gave me sweet little new-mama-related gifts at our first meeting, as well as after Baby's birth. But all that is not reason enough to hire a doula, right? When I first met Maura, I must confess I was a bit dismayed by her youth. Although I knew she had lots of experience supporting births and more medical training than most doulas, there was a part of me that wanted an older presence on my birth team. Well, thankfully the rational part of me won out over this other, ageist part, because Maura was wonderful and everything we (my husband and I) could have wanted. And I'm sure she's probably not quite as young as she seemed that first day ;) My labor and birth were pretty quick, uncomplicated, and relatively painless. I don't think I actually noticed Maura much during the process. However, when I watched the video of my baby's birth (which Maura was happy to film and photograph for us), I noticed Maura was the one who'd pick up on how I was feeling and cheer me on when I seemed to need it, and my husband and mom (who I wanted hands-on with me) would follow her lead. She just seemed to have this way of fitting in and being exactly what we needed her to be at the time, even though we ourselves didn't know what that was. After Baby's birth, she provided encouraging support and a postpartum visit to see that all was going well for our family. She was pretty awesome answering my questions via text, about all things from newborn poop to homeopathic remedies. I know that she will soon begin to study midwifery, but if you find her still offering doula services, I would highly recommend adding her to your list of doulas to consider.

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Windy City Doulas - Samantha and I after delivery

Windy City Doulas

4.9(107 reviews)
10.4 mi•Lincoln Park, DePaul

I don't even know where to begin! I knew this second time around I wanted to do a home birth but I…read morewas naturally scared and wanted to find the right doula for such a big decision. I reached out to many doulas, but when I met with Samantha, I immediately knew I wanted her to be the one to guide me in this beautiful process of bringing my baby earthside. I could tell Samantha was experienced, kind, knowledgeable and she had such a calming and soothing presence. The weeks before giving birth, Samantha was always quick to respond to my questions and eased any concerns . Leading up to my birth, I knew Samantha was going to be reliable and I already felt comfortable with her. The day I went into labor around 4am, she was quick to respond to my call and was able to make it to my home promptly. As soon as she got to my house there was such a calming presence about her that I instantly relaxed and felt so much more at ease. She assisted my husband and the rest of my laboring team in setting up our home for the delivery while helping me labor. I told Sam I wanted my labor to progress quickly, and she listened and delivered! She knew so many exercises and positions to get my baby to descend and guided me every step of the way. Her expertise, her calmness, and reassurance made my laboring so much faster and more manageable. Sam helped me feel safe, calm and supported through the entire process. I also really appreciated that she kept me hydrated, fed and just overall was always checking in on me to make sure I was managing well. After delivery she also kept checking in with me and my husband to see how else she could assist us. She was so wonderful to have around post delivery to make sure I was coping well with the pain as well. She was truly amazing throughout the entire process and so easy to work with. My labor and delivery was a dream thanks to Samantha!

I wish I could give a 6th star. I was nervous to give birth so I opted to get a doula…read more I can't say enough good things about Holly--she was truly a lifesaver during my birth experience. From the start, her calm, grounded energy helped me feel supported and confident, even when things didn't go according to plan. When my labor stalled, Holly guided me through exercises that actually got things moving--my water broke soon after, and she also shared positions that helped my baby flip. Her pain management workshop gave me tools I leaned on hard during some intense moments. And when my epidural failed (twice!), Holly didn't miss a beat. She advocated for me when I was in pain and made sure I felt heard and cared for. I honestly don't know what I would've done without her. She played a huge role in turning what could've been a traumatic experience into something empowering. If you're considering a doula, do yourself a favor and call Holly. She's the real deal.

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Windy City Doulas - Samantha, me, and my husband after delivery

Samantha, me, and my husband after delivery

Windy City Doulas
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BirthTime - soap made out of placenta

BirthTime

5.0(9 reviews)
4.6 mi

Cristina is a wonderful doula, she is experienced and very knowledgeable about a broad range of…read morebirth-related matters. If you have a question, she does have an answer. She did a great job of putting our fears to rest when we met with her, and she was always very quick to respond to any messages we sent her way. She helped my wife through a particularly difficult birth in October 2021, and her presence was instrumental in aiding my wife through the birth process. Her thoughts and actions show that she cares about her clients and truly wants to help them however she can. She sent us articles and tips along the way, and they were always super relevant to what we had just asked. You'll be doing yourselves a big favor in hiring her as a doula, she is just splendid.

Cristina is amazing! She was our doula for the birth of our daughter in August 2021. We…read moreinterviewed a number of doulas and actually almost hired one but after talking to Cristina, we thought she was a great fit. Her energy, experience and knowledge all made her the perfect choice. She sent us articles and tips to get us prepared for labor as well as provided lots of advice on that 4th trimester that most first time mothers are ill prepared for (we focus so much on just giving birth). Cristina was with us at the hospital from the time we got there, encouraging, reminding me to breathe, ensuring i was hydrating, providing counter pressure massage, having me change positions, even held my leg during pushing and stayed until well after the baby was born. I wouldn't have been able to have my unmedicated (wonderful) labor and birth without her. We also used Cristina's placenta encapsulation service. She came to the house and did the process there (about 1-2 hours over 2 days) and during that time we were able to continue chatting and she continued to provide helpful advice on postpartum. The placenta capsules worked great for me, I have plentiful milk supply and feel energetic (pretty sure it helped with postpartum recovery). We will definitely use Cristina again and I will recommend her to all my pregnant friends.

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Blissful Births and Babies - Making memorable birth experiences

Blissful Births and Babies

4.8(28 reviews)
23.9 mi

I just want to start off by saying I am so happy to have had Robin for the birth of both of my…read morechildren. She has the most calming presence and made the experiences the best that they could be. I am so honored that she shared the experience with my husband and I and wish I could just sing her praises all day long, but I will try to offer some helpful information too! I took her hypnobirthing class before the birth of my son. At the time I wasn't sure if I would use a doula but was sure about wanting to try a water birth along with hypnobirthing. Robin's class made me feel very comfortable and it was a nice size and a mix of new parents and second time or vbac parents. It was a good chance to practice and to really talk through the entire experience. She gave out recommendations for different things to help with pregnancy and birth but was never pushy or judgmental about using them. It was about doing what we thought would be best for us. There was homework and preparation, but I found that helpful since this is such a new experience to go through. Before the class was over we decided to have her be our doula and that was the best decision we have ever made. She was so supportive and was on board to whatever we wanted to do. Also, if I was embarrassed about call my midwife about something I would ask Robin who also responded to me so quickly. The birth of my son was different than my original plan, but she still helped to make it the best experience possible. My husband was so helpful to have her and later said to me that we would definitely use her when we eventually had our next child! When I did get pregnant with my second child I used Robin again and she was still above and beyond amazing! Plus, she offers post partum help, as she did with my son, and was still so quick with her responses. I had my perfect birth with my second and that is largely in part to the partnership that Robin and I had during my pregnancy and labor. Robin was meant to do this and you will be extremely happy to either take her class or to use her as your doula!

100% recommend. All I can say is WOW. This was a service I never knew I wanted or needed so…read moregreatly. Robin was an angel and a confidant. Real and trustworthy. She was there for me, my son, and my husband before, during, and after birth. Having her as part of my birth story will be something I'm forever grateful for and if I'm blessed enough to have another child, I'll want her on my team again. Ps: She offered to snap photos of when I gave birth, capturing moments I would never have had without her. What a gift.

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Cloud Nine Birth Services

Cloud Nine Birth Services

5.0(7 reviews)
17.1 mi

I can't say enough great things about cloud nine! We worked with the Kelsey/Valerie team and their…read moresupport was unmatched. Valerie came to our house first to talk about physical support and labor prep. She could not have been more kind, understanding and knowledgable about birth prep. Both continued to check in weekly towards the end and we're always willing to answer questions. When it got to be birth day, Kelsey knew exactly when to come before I had to ask and was the best support. She was intuitive, comforting and even in the midst of the unexpected kept things calm and gave me exactly what I needed. I cannot recommend this team enough! They truly care about making sure clients have the birth they desire and are able to support both the birthing person and support person.

We had the absolute best experience with Cloud Nine Birth Services from the beginning. At first I…read morewas just interested in placenta encapsulation but spoke with Kelsey about doula services as well. When we first became pregnant I was on the fence on if I did or didn't want a doula. After speaking with Kelsey on the phone I knew instantly I wanted to hire them. My team was her and Valerie and they were both there for my husband and I the entire time. Having them there especially during the birth was an incredible experience. Valerie not only helped me have the exact birth that I wanted, she helped guide my husband to give me the support I needed. Dana did the placenta encapsulation and was so wonderful as well.

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Cloud Nine Birth Services - Our Postpartum Doula Services assure that you and baby can get the rest and support you need to heal throughout the postpartum period.

Our Postpartum Doula Services assure that you and baby can get the rest and support you need to heal throughout the postpartum period.

Cloud Nine Birth Services - Our Birth Doula Services ensure you wholly unbiased and dedicated support as you navigate the childbirth experience.

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Chicago Family Doulas - Here from our families on you tube!

Chicago Family Doulas

5.0(169 reviews)
12.8 mi•Near North Side

I knew going into my first pregnancy that I wanted to hire a doula for birth. CFD offers to match…read moreyou with one of their doulas, who will provide prenatal, postnatal and during birth support. I wanted to go with a group like CFD because, in the event that my doula wasn't able to make it to my birth (which can happen with the uncertainty of birth!), they would match me with a backup doula. I was matched with Shelley around 11 weeks, and we initially met on Google meets, then in person at a local coffee shop. Shelley was super personable and a kind and calming presence. I always felt like I could reach out to her via text to discuss how the pregnancy was going. We scheduled another in-person meet up (a birthing class with just my husband and me) closer to when I was due. The birthing class was super helpful, to the extent that my husband, and I didn't feel like we needed a long birthing class offered by the hospital. My water broke at 39w on the dot, and Shelley happened to be at another birth at the time. CFD reached out to us right away via text to work out whether we would like to go with a backup doula. When I decided I did, they sent Rachel over asap with little stress or organizing on my part. Rachel did an excellent job during birth and offered the exact type of support I needed: the ability to talk through options with someone knowledgeable. She stayed with me afterwards through a traumatic hemorrhaging experience when my husband was split between me and our baby. I debriefed with both Rachel (in-person immediately after birth) and Shelley (later via zoom), which helped me process my birth experience. Shelley was so sweet and felt badly about missing my birth (though it was not her fault!) that she offered to come watch our baby for a couple hours so my husband could go on a date night. I would absolutely use CFD again and work with either Shelley or Rachel. Both are wonderful doulas. She even took photos (upon my request) during birth.

Our doula Shelley was a back up for our doula who got sick. We couldn't have asked for a better and…read moremore professional experience from both of our doulas. I did an unmedicated birth, Shelley showed up with a positive attitude after a night of getting induced. She arrived just as the sun was rising and helped me through 7 hours of contractions! I never felt worried or scared, she reassured me that my baby was happy and healthy. She continued to work with me and my husband and helped me take the edge off the pain of the contractions with counter pressure, cold packs and changing positions. She never left my side to even eat or use the bathroom! I will use her for my future deliveries. We really had the best birth experience and I truly think Shelley had a lot to do with it!

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Tyo Birth Care - Kate Tyo has been working with women and their families since 2011.  Many families have benefitted from her warmth, humor, and support.

Tyo Birth Care

5.0(3 reviews)
8.3 mi

We used Kate for our first child's encapsulation and it was an incredible and easy process. We're…read moreusing her now for our second birth and couldn't be more excited! Kate is easy to work with and the pills themselves really made a difference postpartum. She was timely to pick up the placenta and make the capsules.

I couldn't recommend Tyo Birth Care more. I used them for placenta encapsulation, and the process…read morewas so smooth and exactly what I expected from them. Katy has trained and certified with APPA, which upholds the highest safety standards and guidelines for placenta preparation. I was able to book my services online and asked Katy a few questions via email about her preparation process--I received quick responses, and I instantly trusted her process and the way she would handle my encapsulation. The last thing on my mind when I went to the hospital was my placenta encapsulation, but it was all automatically handled. I texted Katy to let her know I was in labor, and everything else was handled from there. She arranged with my doula to have my placenta picked up within an hour after my delivery, and then my pills were delivered to my hospital room right before I was leaving. I was beyond impressed with her level of attention and just plain concern for making everything SO easy for me. I highly recommend placenta encapsulation. I believe it has so many awesome benefits--my milk came in on day 3, my mood has been mostly stable (besides crying from insane amounts of happiness), and I feel like this recovery will also be easier. Thank you for everything!

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Tyo Birth Care - Happy mom, happy baby.  Tyo Birth Care believes that nurturing the mother-baby birth experience positively affects everyone!

Happy mom, happy baby. Tyo Birth Care believes that nurturing the mother-baby birth experience positively affects everyone!

Tyo Birth Care - Women are choosing to encapsulate for all sorts of reasons.  Increased energy, supported milk supply, and happy moods top the list!

Women are choosing to encapsulate for all sorts of reasons. Increased energy, supported milk supply, and happy moods top the list!

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Heather McCullough, CPM

Heather McCullough, CPM

4.9(65 reviews)
8.2 mi

We love Heather and Victoria. We worked with 312Doulas as we prepared for the arrival of our first…read morechild. They were fantastic. We engaged them at about 18/20 weeks in the pregnancy and were able to take advantage of the pregnant person weekly zoom meeting (which provided a wonderful support system through the pregnancy), the birth classes (which were more evidence-based and intimate than what my hospital offered), and they were available for any questions (which gave us another opinion outside of our OB). On the day of our birth, my husband was able to engage with them via text and let them know how things were going. Heather arrived at the hospital and was able to offer comfort measures, support, and coaching that helped both my husband and I feel that we could do THIS! :) In addition, they were able to relieve my husband and let him get some sleep and they got me ice and food, etc. Just so kind. Once I started to push, Heather was there to coach us and encourage us and then take pictures of our new family when our baby girl came. Heather had to leave (they work 12-hour shifts) and Victoria slid in, so quickly I didn't realize it was happening and never felt alone. Victoria then stayed to help us breastfeed and get settled in. After our birth, we had a postpartum call to ask any questions and now participate in the new parents' weekly zoom which already has been super valuable. We'd highly recommend working with 312Doulas.

312 Doulas was recommended by a friend, and I'm so glad I listened! My review focuses on my doula…read more(Marie Weiss) and a course my partner and I took as part of our doula package. I delivered 12/19/21, and our little one is just over 2 weeks old. My doula was supportive, knowledgeable, and responsive. I expected a slow labor (first child) but had the opposite. My water broke around 4pm, and contractions came on quick and strong. All Marie needed to see was a screenshot of the app I was using to time my contractions to say, "time to go to the hospital" (my partner and I would have probably held off--so glad we listened!). I arrived 6cm dilated, and she helped me navigate an unmedicated birth (consistent with my birth plan). She offered excellent labor support (breathing reminders, holding my leg, walking me through decisions) and advocating (e.g., anytime someone walked in the room, she immediately approached them and asked who they were, why they were there, etc.). As part of our package, we took the 6-week Evidenced Based Birth course (founder: Rebecca Dekker; teacher: Heather McCullough), and we both loved it. The course meets weekly for 2 hours to discuss material presented in asynchronous modules. The material is informative, clear, and helped us make many perinatal decisions. There were many topics my partner and I would not have discussed if it wasn't for the course, and they were so important. Thank you so much 312!

Photos
Heather McCullough, CPM
Heather McCullough, CPM
Heather McCullough, CPM - It's a GIRL after 2 boys! photo by Maggie Cuprisin Photography

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It's a GIRL after 2 boys! photo by Maggie Cuprisin Photography

Vitality Wellness - acupuncture - Updated October 2026

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